Progress Details - Week 10

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 04 Feb 13

lesliecowey Week 10: 3.20 %  (Down 7.5 lb) Total: 0.18 %  (Down 0.4 lb)
LilGrassHopper9500 Week 10: 2.00 %  (Down 4.0 lb) Total: 0.00 %  (Steady 0 lb)
christinedestefano Week 10: 1.82 %  (Down 3.0 lb) Total: 6.90 %  (Down 12.0 lb)
improvman7 Week 10: 1.72 %  (Down 4.0 lb) Total: 6.56 %  (Down 16.0 lb)
jojomoku Week 10: 1.52 %  (Down 3.6 lb) Total: 9.13 %  (Down 23.4 lb)
BJReetz Week 10: 1.28 %  (Down 2.2 lb) Total: 2.41 %  (Down 4.2 lb)
kittysuth Week 10: 1.25 %  (Down 2.8 lb) Total: 8.65 %  (Down 21.0 lb)
Nettie83856 Week 10: 1.02 %  (Down 2.0 lb) Total: 6.73 %  (Down 14.0 lb)
1meal@atime Week 10: 0.97 %  (Down 3.0 lb) Total: 4.95 %  (Down 16.0 lb)
mandilynna8008 Week 10: 0.96 %  (Down 2.0 lb) Total: 3.72 %  (Down 8.0 lb)
gene2010 Week 10: 0.89 %  (Down 2.0 lb) Total: 1.36 %  (Up 3.0 lb)
djohns36 Week 10: 0.80 %  (Down 2.0 lb) Total: 2.20 %  (Down 5.6 lb)
NFM18 Week 10: 0.57 %  (Down 1.3 lb) Total: 11.41 %  (Down 29.5 lb)
May24 Week 10: 0.53 %  (Down 1.0 lb) Total: 7.16 %  (Down 14.4 lb)
Popovers Week 10: 0.45 %  (Down 0.9 lb)* Total: 4.47 %  (Down 9.4 lb)
somehotsauce2 Week 10: 0.37 %  (Down 0.7 lb)* Total: 7.39 %  (Down 14.2 lb)
rachleanna Week 10: 0.27 %  (Down 0.4 lb)* Total: 2.72 %  (Down 4.0 lb)
Monicandaisy Week 10: 0.26 %  (Down 0.5 lb)* Total: 1.52 %  (Down 3.0 lb)
hurleyhouseof3 Week 10: 0.22 %  (Down 0.5 lb)* Total: 2.18 %  (Down 5.0 lb)
samanthadisaac Week 10: 0.20 %  (Down 0.4 lb)* Total: 1.95 %  (Down 4.0 lb)
lexipaige Week 10: 0.00 %  (Steady 0 lb)* Total: 5.28 %  (Down 8.6 lb)
lidya23 Week 10: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Bryana21 Week 10: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
kmf1981 Week 10: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
khaled1012 Week 10: 0.09 %  (Up 0.2 lb)* Total: 6.84 %  (Down 17.6 lb)
dilemadiet Week 10: 0.18 %  (Up 0.3 lb)* Total: 5.15 %  (Down 10.0 lb)
Lacrawfo Week 10: 0.19 %  (Up 0.3 lb)* Total: 1.90 %  (Up 2.6 lb)
donnamary Week 10: 0.61 %  (Up 1.3 lb)* Total: 6.59 %  (Up 13.6 lb)
Kimmieruth Week 10: 1.84 %  (Up 3.2 lb)* Total: 0.55 %  (Down 1.0 lb)
thejennygirl Week 10: no result. -
mslady23 Week 10: no result. -
devonly Week 10: no result. -
Allenthegirl Week 10: no result. -
Richie lee 12 Week 10: no result. -
melinda7777 Week 10: no result. -
Rob3189 Week 10: no result. -
einas hashim Week 10: no result. -
bjmarlow Week 10: no result. -
KirnD Week 10: no result. -
bluffs1 Week 10: no result. -
bunneboo2 Week 10: no result. -
Sweetthickcoco Week 10: no result. -
jadekenya2188 Week 10: no result. -
Purple W Week 10: no result. -
saraessam Week 10: no result. -
tobias_0225 Week 10: no result. -
forwardpetal Week 10: no result. -
javier8026 Week 10: no result. -
JupiterLov3x Week 10: no result. -
Freiy Week 10: no result. -
dietagainmichigan Week 10: no result. -
Sacurry93 Week 10: no result. -
MuseumGirl Week 10: no result. -
dezzy101 Week 10: no result. -
Demee0304 Week 10: no result. -
MinnieT_T Week 10: no result. -
wahnee1 Week 10: no result. -
adaniel4395 Week 10: no result. -
grama mama Week 10: no result. -
Monkeedear Week 10: no result. -
Partyof-5 Week 10: no result. -
Osbornek Week 10: no result. -
kscrusader Week 10: no result. -
chefniki Week 10: no result. -
Nimboo Week 10: no result. -
Rafcee Week 10: no result. -
Anni1975 Week 10: no result. -
thedarkknight Week 10: no result. -
petepott Week 10: no result. -
alynn21 Week 10: no result. -
URLYNN Week 10: no result. -
misspackman727 Week 10: no result. -
ladyjack09 Week 10: no result. -
attitude adjustment Week 10: no result. -
SophieJH Week 10: no result. -
vanesee2004 Week 10: no result. -
Alexandrakreger Week 10: no result. -
Schuyler266 Week 10: no result. -
AnnieM18 Week 10: no result. -
Mystic Titan Week 10: no result. -
jaynet25 Week 10: no result. -
dpac429582 Week 10: no result. -
Plindsay Week 10: no result. -
Eugene1991 Week 10: no result. -
walkerro Week 10: no result. -
kimmiedgibs Week 10: no result. -
sweetz773 Week 10: no result. -
Ms Zeno Week 10: no result. -
cheryl.beazley Week 10: no result. -
vmariani008 Week 10: no result. -
jameszaa Week 10: no result. -
mwah7 Week 10: no result. -
Sprongers Week 10: no result. -
Dehanna Week 10: no result. -
zachnky Week 10: no result. -
cclowe12345 Week 10: no result. -
naxi Week 10: no result. -
scuffedconverse Week 10: no result. -
Engie Week 10: no result. -
mercadez Week 10: no result. -
Mememe Week 10: no result. -
angelardila Week 10: no result. -
rememberme Week 10: no result. -
BeautifulDisasterr Week 10: no result. -
fatty11 Week 10: no result. -
Jgentle Week 10: no result. -
Chuffman0610 Week 10: no result. -
SherylInIowa Week 10: no result. -
clthomas94 Week 10: no result. -
DrLouise Week 10: no result. -
scby99 Week 10: no result. -
ayyi Week 10: no result. -
loscabos Week 10: no result. -
jennytheveg Week 10: no result. -
jathomas0910 Week 10: no result. -
Nella1985 Week 10: no result. -
todayzlady Week 10: no result. -
tvolley Week 10: no result. -
alexykelly21 Week 10: no result. -
monika7724 Week 10: no result. -
FRANKHEALTH Week 10: no result. -
acres j Week 10: no result. -
amandawl Week 10: no result. -
greeb7 Week 10: no result. -
B5onnie Week 10: no result. -
msjack2010 Week 10: no result. -
mzsaugatrainer Week 10: no result. -
happybaby213 Week 10: no result. -
mfp1959 Week 10: no result. -
seaside16 Week 10: no result. -
Ahmed sha Week 10: no result. -
LeNubian Week 10: no result. -
angela19882 Week 10: no result. -
teresa.williams Week 10: no result. -
jo250680 Week 10: no result. -
carranzairis Week 10: no result. -
Layla Lose Week 10: no result. -
anna12345667890 Week 10: no result. -
bml306 Week 10: no result. -
Caro18 Week 10: no result. -
Andy1965 Week 10: no result. -
luckydays27 Week 10: no result. -
mickeykain Week 10: no result. -
ccooper331 Week 10: no result. -
wendyskaleidoscope Week 10: no result. -

Mini Challenge Results

Record everything you eat.

Guidelines
Keep a record of everything you consumed.

Results for everyone:

Mini Challenge Results

Drink water.

Guidelines
Are you drinking four to eight cups of water per day?

Results for everyone:

Mini Challenge Results

20 Minutes of exercises

Guidelines
How often can you add 20 minutes of exercise into your diet.

Results for everyone:
Successful:
dilemadiet: I have been working out around 1hr or 2hrs. more...
Also: 1meal@atime; BJReetz; djohns36; Kimmieruth; kittysuth; lesliecowey; rachleanna

Failed:

Mini Challenge Results

Eat breakfast

Guidelines
Eat Breakfast each day.

Results for everyone:

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for everyone:
Successful:

Failed:
dilemadiet: my guilty pleasure is Lays. more...
Also: BJReetz; Kimmieruth; kittysuth; NFM18; rachleanna

Mini Challenge Results

Make short and long term goals for your health.

Guidelines
Start 2013 right. Make choices to be in the best shape of your life this yeat. We want to look our best when summer arrives. Are your recording everything down you eat?

Results for everyone:

Mini Challenge Results

Eat lunch.

Guidelines
Eat Lunch each day. You still eating breakfast each day right?

Results for everyone:

Mini Challenge Results

Add 3 snacks to your day.

Guidelines
Snacks and the water you are already drinking will help keep your energy and body feeling its best.

Results for everyone:

Mini Challenge Results

3 Meals! 3 snacks! a day.

Guidelines
Eat 3 equaly balanced meals a day and also 3 equaly balanced snacks a day.

Results for everyone:

Mini Challenge Results

Keep at everything and don't get discouraged.

Guidelines
Guidelines: This is our last week to try and loose that 50 pounds. Any weight lost makes you a winner in this challenge. Keep at it and goodluck on who is has lost the most weight n the last 10 weeks of this challenge.

Results for everyone:


Progress Summary - Week 10

All Participants 0.65 %  (Down 38.5 lb)*
based on 29 weigh ins for week 10