Progress Details - Week 8

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 21 Jan 13

kittysuth Week 8: 2.45 %  (Down 5.8 lb) Total: 4.70 %  (Down 11.4 lb)
lexipaige Week 8: 2.28 %  (Down 3.6 lb) Total: 5.28 %  (Down 8.6 lb)
gene2010 Week 8: 2.18 %  (Down 5.0 lb) Total: 1.82 %  (Up 4.0 lb)
forwardpetal Week 8: 1.96 %  (Down 3.0 lb) Total: 8.54 %  (Down 14.0 lb)
SophieJH Week 8: 1.60 %  (Down 4.0 lb) Total: 2.38 %  (Down 6.0 lb)
chefniki Week 8: 1.55 %  (Down 3.5 lb)* Total: 12.39 %  (Down 28.0 lb)
amandawl Week 8: 1.42 %  (Down 2.6 lb)* Total: 8.02 %  (Down 15.0 lb)
Kimmieruth Week 8: 1.14 %  (Down 2.0 lb) Total: 4.09 %  (Down 7.4 lb)
mwah7 Week 8: 1.01 %  (Down 1.6 lb) Total: 2.78 %  (Down 4.5 lb)
jojomoku Week 8: 0.98 %  (Down 2.4 lb)* Total: 7.57 %  (Down 19.4 lb)
Layla Lose Week 8: 0.94 %  (Down 2.0 lb)* Total: 1.49 %  (Down 3.0 lb)
May24 Week 8: 0.63 %  (Down 1.2 lb) Total: 6.37 %  (Down 12.8 lb)
improvman7 Week 8: 0.52 %  (Down 1.3 lb)* Total: 4.10 %  (Down 10.0 lb)
Monicandaisy Week 8: 0.51 %  (Down 1.0 lb)* Total: 1.02 %  (Down 2.0 lb)
mzsaugatrainer Week 8: 0.50 %  (Down 0.8 lb)* Total: 2.60 %  (Up 4.0 lb)
BeautifulDisasterr Week 8: 0.50 %  (Down 0.8 lb)* Total: 4.00 %  (Down 6.0 lb)
fatty11 Week 8: 0.43 %  (Down 1.0 lb)* Total: 11.74 %  (Down 31.0 lb)
Sprongers Week 8: 0.38 %  (Down 0.8 lb)* Total: 3.08 %  (Down 6.0 lb)
bjmarlow Week 8: 0.37 %  (Down 0.7 lb)* Total: 3.76 %  (Down 7.4 lb)
khaled1012 Week 8: 0.36 %  (Down 0.9 lb)* Total: 7.01 %  (Down 18.1 lb)
teresa.williams Week 8: 0.20 %  (Down 0.4 lb)* Total: 1.59 %  (Down 3.0 lb)
NFM18 Week 8: 0.19 %  (Down 0.4 lb) Total: 10.31 %  (Down 26.7 lb)
djohns36 Week 8: 0.11 %  (Up 0.3 lb)* Total: 0.79 %  (Down 2.0 lb)
angelardila Week 8: 0.18 %  (Up 0.2 lb)* Total: 1.43 %  (Up 2.0 lb)
luckydays27 Week 8: 0.50 %  (Up 1.0 lb)* Total: 3.44 %  (Down 7.3 lb)
jameszaa Week 8: 0.60 %  (Up 1.1 lb) Total: 0.36 %  (Down 0.7 lb)
BJReetz Week 8: 9.38 %  (Up 15.0 lb) Total: 0.58 %  (Up 1.0 lb)
Richie lee 12 Week 8: no result. -
Rob3189 Week 8: no result. -
Allenthegirl Week 8: no result. -
kscrusader Week 8: no result. -
mslady23 Week 8: no result. -
devonly Week 8: no result. -
Lacrawfo Week 8: no result. -
melinda7777 Week 8: no result. -
thejennygirl Week 8: no result. -
bluffs1 Week 8: no result. -
bunneboo2 Week 8: no result. -
einas hashim Week 8: no result. -
LilGrassHopper9500 Week 8: no result. -
mandilynna8008 Week 8: no result. -
Sweetthickcoco Week 8: no result. -
Purple W Week 8: no result. -
jadekenya2188 Week 8: no result. -
saraessam Week 8: no result. -
KirnD Week 8: no result. -
tobias_0225 Week 8: no result. -
dilemadiet Week 8: no result. -
javier8026 Week 8: no result. -
JupiterLov3x Week 8: no result. -
Freiy Week 8: no result. -
dietagainmichigan Week 8: no result. -
Sacurry93 Week 8: no result. -
MuseumGirl Week 8: no result. -
dezzy101 Week 8: no result. -
Demee0304 Week 8: no result. -
rachleanna Week 8: no result. -
MinnieT_T Week 8: no result. -
wahnee1 Week 8: no result. -
adaniel4395 Week 8: no result. -
grama mama Week 8: no result. -
Monkeedear Week 8: no result. -
ladyjack09 Week 8: no result. -
Partyof-5 Week 8: no result. -
Nimboo Week 8: no result. -
Osbornek Week 8: no result. -
Anni1975 Week 8: no result. -
Rafcee Week 8: no result. -
alynn21 Week 8: no result. -
thedarkknight Week 8: no result. -
misspackman727 Week 8: no result. -
URLYNN Week 8: no result. -
attitude adjustment Week 8: no result. -
vanesee2004 Week 8: no result. -
petepott Week 8: no result. -
Nettie83856 Week 8: no result. -
Alexandrakreger Week 8: no result. -
AnnieM18 Week 8: no result. -
Mystic Titan Week 8: no result. -
dpac429582 Week 8: no result. -
jaynet25 Week 8: no result. -
Eugene1991 Week 8: no result. -
Plindsay Week 8: no result. -
kimmiedgibs Week 8: no result. -
walkerro Week 8: no result. -
sweetz773 Week 8: no result. -
Ms Zeno Week 8: no result. -
cheryl.beazley Week 8: no result. -
vmariani008 Week 8: no result. -
cclowe12345 Week 8: no result. -
Dehanna Week 8: no result. -
zachnky Week 8: no result. -
Schuyler266 Week 8: no result. -
naxi Week 8: no result. -
clthomas94 Week 8: no result. -
scuffedconverse Week 8: no result. -
kmf1981 Week 8: no result. -
Engie Week 8: no result. -
ayyi Week 8: no result. -
mercadez Week 8: no result. -
Mememe Week 8: no result. -
rememberme Week 8: no result. -
Jgentle Week 8: no result. -
donnamary Week 8: no result. -
SherylInIowa Week 8: no result. -
DrLouise Week 8: no result. -
somehotsauce2 Week 8: no result. -
Chuffman0610 Week 8: no result. -
scby99 Week 8: no result. -
loscabos Week 8: no result. -
jennytheveg Week 8: no result. -
jathomas0910 Week 8: no result. -
Nella1985 Week 8: no result. -
1meal@atime Week 8: no result. -
monika7724 Week 8: no result. -
tvolley Week 8: no result. -
Bryana21 Week 8: no result. -
todayzlady Week 8: no result. -
FRANKHEALTH Week 8: no result. -
samanthadisaac Week 8: no result. -
acres j Week 8: no result. -
greeb7 Week 8: no result. -
B5onnie Week 8: no result. -
christinedestefano Week 8: no result. -
Popovers Week 8: no result. -
msjack2010 Week 8: no result. -
happybaby213 Week 8: no result. -
mfp1959 Week 8: no result. -
seaside16 Week 8: no result. -
Ahmed sha Week 8: no result. -
angela19882 Week 8: no result. -
alexykelly21 Week 8: no result. -
LeNubian Week 8: no result. -
carranzairis Week 8: no result. -
mickeykain Week 8: no result. -
lidya23 Week 8: no result. -
hurleyhouseof3 Week 8: no result. -
bml306 Week 8: no result. -
anna12345667890 Week 8: no result. -
Andy1965 Week 8: no result. -
jo250680 Week 8: no result. -
lesliecowey Week 8: no result. -
Caro18 Week 8: no result. -
ccooper331 Week 8: no result. -
wendyskaleidoscope Week 8: no result. -

Mini Challenge Results

Record everything you eat.

Guidelines
Keep a record of everything you consumed.

Results for everyone:

Mini Challenge Results

Drink water.

Guidelines
Are you drinking four to eight cups of water per day?

Results for everyone:

Mini Challenge Results

20 Minutes of exercises

Guidelines
How often can you add 20 minutes of exercise into your diet.

Results for everyone:

Mini Challenge Results

Eat breakfast

Guidelines
Eat Breakfast each day.

Results for everyone:

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for everyone:

Mini Challenge Results

Make short and long term goals for your health.

Guidelines
Start 2013 right. Make choices to be in the best shape of your life this yeat. We want to look our best when summer arrives. Are your recording everything down you eat?

Results for everyone:

Mini Challenge Results

Eat lunch.

Guidelines
Eat Lunch each day. You still eating breakfast each day right?

Results for everyone:

Mini Challenge Results

Add 3 snacks to your day.

Guidelines
Snacks and the water you are already drinking will help keep your energy and body feeling its best.

Results for everyone:


Progress Summary - Week 8

All Participants 0.51 %  (Down 27.0 lb)*
based on 27 weigh ins for week 8