Progress Details - Week 7

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 14 Jan 13

clthomas94 Week 7: 5.12 %  (Down 22.0 lb) Total: 2.00 %  (Up 8.0 lb)
Nella1985 Week 7: 4.96 %  (Down 13.7 lb) Total: 3.34 %  (Down 9.0 lb)
tvolley Week 7: 4.24 %  (Down 8.5 lb) Total: 4.48 %  (Down 9.0 lb)
Ms Zeno Week 7: 3.50 %  (Down 8.6 lb) Total: 2.71 %  (Down 6.6 lb)
mslady23 Week 7: 2.71 %  (Down 7.8 lb) Total: 5.15 %  (Down 15.2 lb)
NFM18 Week 7: 1.86 %  (Down 4.4 lb) Total: 10.14 %  (Down 26.2 lb)
BJReetz Week 7: 1.84 %  (Down 3.0 lb) Total: 8.05 %  (Down 14.0 lb)
dilemadiet Week 7: 1.61 %  (Down 3.0 lb) Total: 5.67 %  (Down 11.0 lb)
May24 Week 7: 1.05 %  (Down 2.0 lb) Total: 5.77 %  (Down 11.6 lb)
forwardpetal Week 7: 0.96 %  (Down 1.6 lb)* Total: 6.71 %  (Down 11.0 lb)
Sweetthickcoco Week 7: 0.82 %  (Down 1.3 lb) Total: 7.63 %  (Down 12.9 lb)
Purple W Week 7: 0.60 %  (Down 1.2 lb) Total: 1.75 %  (Up 3.4 lb)
Nettie83856 Week 7: 0.50 %  (Down 1.0 lb)* Total: 5.77 %  (Down 12.0 lb)
acres j Week 7: 0.36 %  (Down 0.7 lb)* Total: 2.55 %  (Down 5.0 lb)
jameszaa Week 7: 0.36 %  (Down 0.7 lb)* Total: 0.96 %  (Down 1.8 lb)
1meal@atime Week 7: 0.32 %  (Down 1.0 lb) Total: 2.79 %  (Down 9.0 lb)
cheryl.beazley Week 7: 0.25 %  (Down 0.5 lb)* Total: 0.00 %  (Steady 0 lb)
Kimmieruth Week 7: 0.23 %  (Down 0.4 lb) Total: 2.98 %  (Down 5.4 lb)
christinedestefano Week 7: 0.20 %  (Down 0.3 lb)* Total: 4.60 %  (Down 8.0 lb)
B5onnie Week 7: 0.20 %  (Down 0.3 lb)* Total: 1.13 %  (Down 2.0 lb)
Richie lee 12 Week 7: 0.10 %  (Down 0.2 lb)* Total: 2.61 %  (Down 7.0 lb)
vanesee2004 Week 7: 0.00 %  (Steady 0 lb) Total: 6.67 %  (Down 15.0 lb)
kittysuth Week 7: 0.00 %  (Steady 0 lb) Total: 2.31 %  (Down 5.6 lb)
sweetz773 Week 7: 0.00 %  (Steady 0 lb)* Total: 1.15 %  (Down 4.0 lb)
SophieJH Week 7: 0.00 %  (Steady 0 lb)* Total: 0.79 %  (Down 2.0 lb)
mwah7 Week 7: 0.03 %  (Up 0.0 lb)* Total: 1.80 %  (Down 2.9 lb)
wendyskaleidoscope Week 7: 0.27 %  (Up 0.4 lb)* Total: 1.91 %  (Up 2.9 lb)
lexipaige Week 7: 0.43 %  (Up 0.7 lb)* Total: 3.07 %  (Down 5.0 lb)
scby99 Week 7: 0.66 %  (Up 1.2 lb)* Total: 5.46 %  (Up 10.0 lb)
gene2010 Week 7: 1.78 %  (Up 4.0 lb) Total: 4.09 %  (Up 9.0 lb)
Allenthegirl Week 7: no result. -
thejennygirl Week 7: no result. -
devonly Week 7: no result. -
khaled1012 Week 7: no result. -
Lacrawfo Week 7: no result. -
melinda7777 Week 7: no result. -
Rob3189 Week 7: no result. -
bluffs1 Week 7: no result. -
bunneboo2 Week 7: no result. -
einas hashim Week 7: no result. -
LilGrassHopper9500 Week 7: no result. -
mandilynna8008 Week 7: no result. -
jadekenya2188 Week 7: no result. -
bjmarlow Week 7: no result. -
KirnD Week 7: no result. -
saraessam Week 7: no result. -
tobias_0225 Week 7: no result. -
javier8026 Week 7: no result. -
JupiterLov3x Week 7: no result. -
Freiy Week 7: no result. -
kscrusader Week 7: no result. -
Sacurry93 Week 7: no result. -
MuseumGirl Week 7: no result. -
dezzy101 Week 7: no result. -
dietagainmichigan Week 7: no result. -
MinnieT_T Week 7: no result. -
Demee0304 Week 7: no result. -
wahnee1 Week 7: no result. -
adaniel4395 Week 7: no result. -
grama mama Week 7: no result. -
rachleanna Week 7: no result. -
Monkeedear Week 7: no result. -
Partyof-5 Week 7: no result. -
Nimboo Week 7: no result. -
chefniki Week 7: no result. -
Osbornek Week 7: no result. -
Rafcee Week 7: no result. -
Anni1975 Week 7: no result. -
ladyjack09 Week 7: no result. -
alynn21 Week 7: no result. -
misspackman727 Week 7: no result. -
URLYNN Week 7: no result. -
thedarkknight Week 7: no result. -
attitude adjustment Week 7: no result. -
petepott Week 7: no result. -
Alexandrakreger Week 7: no result. -
Mystic Titan Week 7: no result. -
Plindsay Week 7: no result. -
Eugene1991 Week 7: no result. -
walkerro Week 7: no result. -
kimmiedgibs Week 7: no result. -
dpac429582 Week 7: no result. -
jaynet25 Week 7: no result. -
Sprongers Week 7: no result. -
cclowe12345 Week 7: no result. -
vmariani008 Week 7: no result. -
zachnky Week 7: no result. -
Schuyler266 Week 7: no result. -
AnnieM18 Week 7: no result. -
naxi Week 7: no result. -
Dehanna Week 7: no result. -
jojomoku Week 7: no result. -
mercadez Week 7: no result. -
kmf1981 Week 7: no result. -
scuffedconverse Week 7: no result. -
BeautifulDisasterr Week 7: no result. -
Mememe Week 7: no result. -
rememberme Week 7: no result. -
fatty11 Week 7: no result. -
angelardila Week 7: no result. -
donnamary Week 7: no result. -
SherylInIowa Week 7: no result. -
Chuffman0610 Week 7: no result. -
DrLouise Week 7: no result. -
somehotsauce2 Week 7: no result. -
Jgentle Week 7: no result. -
jennytheveg Week 7: no result. -
ayyi Week 7: no result. -
loscabos Week 7: no result. -
Engie Week 7: no result. -
jathomas0910 Week 7: no result. -
todayzlady Week 7: no result. -
monika7724 Week 7: no result. -
alexykelly21 Week 7: no result. -
Bryana21 Week 7: no result. -
samanthadisaac Week 7: no result. -
FRANKHEALTH Week 7: no result. -
amandawl Week 7: no result. -
jo250680 Week 7: no result. -
greeb7 Week 7: no result. -
msjack2010 Week 7: no result. -
Popovers Week 7: no result. -
mzsaugatrainer Week 7: no result. -
happybaby213 Week 7: no result. -
mfp1959 Week 7: no result. -
seaside16 Week 7: no result. -
Ahmed sha Week 7: no result. -
teresa.williams Week 7: no result. -
LeNubian Week 7: no result. -
angela19882 Week 7: no result. -
Monicandaisy Week 7: no result. -
hurleyhouseof3 Week 7: no result. -
carranzairis Week 7: no result. -
mickeykain Week 7: no result. -
lidya23 Week 7: no result. -
Layla Lose Week 7: no result. -
bml306 Week 7: no result. -
anna12345667890 Week 7: no result. -
improvman7 Week 7: no result. -
lesliecowey Week 7: no result. -
Andy1965 Week 7: no result. -
djohns36 Week 7: no result. -
Caro18 Week 7: no result. -
luckydays27 Week 7: no result. -
ccooper331 Week 7: no result. -

Mini Challenge Results

Record everything you eat.

Guidelines
Keep a record of everything you consumed.

Results for everyone:

Mini Challenge Results

Drink water.

Guidelines
Are you drinking four to eight cups of water per day?

Results for everyone:

Mini Challenge Results

20 Minutes of exercises

Guidelines
How often can you add 20 minutes of exercise into your diet.

Results for everyone:

Mini Challenge Results

Eat breakfast

Guidelines
Eat Breakfast each day.

Results for everyone:

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for everyone:

Mini Challenge Results

Make short and long term goals for your health.

Guidelines
Start 2013 right. Make choices to be in the best shape of your life this yeat. We want to look our best when summer arrives. Are your recording everything down you eat?

Results for everyone:

Mini Challenge Results

Eat lunch.

Guidelines
Eat Lunch each day. You still eating breakfast each day right?

Results for everyone:


Progress Summary - Week 7

All Participants 1.16 %  (Down 75.9 lb)*
based on 30 weigh ins for week 7