Progress Details - Week 6

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 07 Jan 13

Sweetthickcoco Week 6: 2.84 %  (Down 4.6 lb) Total: 6.86 %  (Down 11.6 lb)
mslady23 Week 6: 2.37 %  (Down 7.0 lb) Total: 2.50 %  (Down 7.4 lb)
NFM18 Week 6: 1.74 %  (Down 4.2 lb) Total: 8.43 %  (Down 21.8 lb)
fatty11 Week 6: 1.04 %  (Down 2.5 lb)* Total: 10.98 %  (Down 29.0 lb)
gene2010 Week 6: 0.88 %  (Down 2.0 lb) Total: 2.27 %  (Up 5.0 lb)
kittysuth Week 6: 0.84 %  (Down 2.0 lb) Total: 2.31 %  (Down 5.6 lb)
jaynet25 Week 6: 0.74 %  (Down 1.7 lb)* Total: 4.32 %  (Down 10.2 lb)
1meal@atime Week 6: 0.63 %  (Down 2.0 lb) Total: 2.48 %  (Down 8.0 lb)
bjmarlow Week 6: 0.52 %  (Down 1.0 lb) Total: 3.05 %  (Down 6.0 lb)
cclowe12345 Week 6: 0.32 %  (Down 0.8 lb)* Total: 1.92 %  (Down 5.0 lb)
carranzairis Week 6: 0.31 %  (Down 0.5 lb)* Total: 2.14 %  (Down 3.5 lb)
Kimmieruth Week 6: 0.28 %  (Down 0.5 lb)* Total: 2.76 %  (Down 5.0 lb)
angela19882 Week 6: 0.22 %  (Down 0.3 lb)* Total: 1.33 %  (Down 2.0 lb)
May24 Week 6: 0.21 %  (Down 0.4 lb) Total: 4.78 %  (Down 9.6 lb)
tvolley Week 6: 0.04 %  (Down 0.1 lb)* Total: 0.25 %  (Down 0.5 lb)
vanesee2004 Week 6: 0.00 %  (Steady 0 lb)* Total: 6.67 %  (Down 15.0 lb)
BJReetz Week 6: 0.00 %  (Steady 0 lb) Total: 6.32 %  (Down 11.0 lb)
Ahmed sha Week 6: 0.00 %  (Steady 0 lb)* Total: 5.74 %  (Down 14.3 lb)
lidya23 Week 6: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Chuffman0610 Week 6: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
melinda7777 Week 6: 0.11 %  (Up 0.2 lb)* Total: 0.68 %  (Up 1.4 lb)
Nella1985 Week 6: 0.28 %  (Up 0.8 lb)* Total: 1.71 %  (Up 4.6 lb)
Purple W Week 6: 0.30 %  (Up 0.6 lb) Total: 2.37 %  (Up 4.6 lb)
DrLouise Week 6: 0.31 %  (Up 0.5 lb)* Total: 1.89 %  (Up 3.0 lb)
Monicandaisy Week 6: 0.34 %  (Up 0.7 lb)* Total: 0.00 %  (Steady 0 lb)
Ms Zeno Week 6: 0.41 %  (Up 1.0 lb)* Total: 0.82 %  (Up 2.0 lb)
luckydays27 Week 6: 0.50 %  (Up 1.0 lb) Total: 4.39 %  (Down 9.3 lb)
mzsaugatrainer Week 6: 0.61 %  (Up 0.9 lb)* Total: 3.64 %  (Up 5.6 lb)
clthomas94 Week 6: 1.25 %  (Up 5.0 lb)* Total: 7.50 %  (Up 30.0 lb)
dilemadiet Week 6: 1.64 %  (Up 3.0 lb) Total: 4.12 %  (Down 8.0 lb)
Allenthegirl Week 6: no result. -
Richie lee 12 Week 6: no result. -
thejennygirl Week 6: no result. -
devonly Week 6: no result. -
khaled1012 Week 6: no result. -
Lacrawfo Week 6: no result. -
Rob3189 Week 6: no result. -
bunneboo2 Week 6: no result. -
einas hashim Week 6: no result. -
LilGrassHopper9500 Week 6: no result. -
bluffs1 Week 6: no result. -
mandilynna8008 Week 6: no result. -
jadekenya2188 Week 6: no result. -
saraessam Week 6: no result. -
KirnD Week 6: no result. -
forwardpetal Week 6: no result. -
tobias_0225 Week 6: no result. -
javier8026 Week 6: no result. -
JupiterLov3x Week 6: no result. -
Freiy Week 6: no result. -
kscrusader Week 6: no result. -
dietagainmichigan Week 6: no result. -
Sacurry93 Week 6: no result. -
MuseumGirl Week 6: no result. -
dezzy101 Week 6: no result. -
Demee0304 Week 6: no result. -
rachleanna Week 6: no result. -
MinnieT_T Week 6: no result. -
wahnee1 Week 6: no result. -
adaniel4395 Week 6: no result. -
grama mama Week 6: no result. -
Monkeedear Week 6: no result. -
Partyof-5 Week 6: no result. -
ladyjack09 Week 6: no result. -
Nimboo Week 6: no result. -
chefniki Week 6: no result. -
Osbornek Week 6: no result. -
Anni1975 Week 6: no result. -
Rafcee Week 6: no result. -
alynn21 Week 6: no result. -
thedarkknight Week 6: no result. -
URLYNN Week 6: no result. -
misspackman727 Week 6: no result. -
attitude adjustment Week 6: no result. -
petepott Week 6: no result. -
Nettie83856 Week 6: no result. -
SophieJH Week 6: no result. -
Alexandrakreger Week 6: no result. -
AnnieM18 Week 6: no result. -
Mystic Titan Week 6: no result. -
Eugene1991 Week 6: no result. -
dpac429582 Week 6: no result. -
Plindsay Week 6: no result. -
kimmiedgibs Week 6: no result. -
walkerro Week 6: no result. -
sweetz773 Week 6: no result. -
cheryl.beazley Week 6: no result. -
vmariani008 Week 6: no result. -
mwah7 Week 6: no result. -
jameszaa Week 6: no result. -
Sprongers Week 6: no result. -
Dehanna Week 6: no result. -
zachnky Week 6: no result. -
Schuyler266 Week 6: no result. -
naxi Week 6: no result. -
jojomoku Week 6: no result. -
mercadez Week 6: no result. -
kmf1981 Week 6: no result. -
scuffedconverse Week 6: no result. -
BeautifulDisasterr Week 6: no result. -
Mememe Week 6: no result. -
rememberme Week 6: no result. -
lexipaige Week 6: no result. -
angelardila Week 6: no result. -
donnamary Week 6: no result. -
SherylInIowa Week 6: no result. -
jennytheveg Week 6: no result. -
somehotsauce2 Week 6: no result. -
Jgentle Week 6: no result. -
jathomas0910 Week 6: no result. -
ayyi Week 6: no result. -
loscabos Week 6: no result. -
Engie Week 6: no result. -
scby99 Week 6: no result. -
todayzlady Week 6: no result. -
monika7724 Week 6: no result. -
Bryana21 Week 6: no result. -
samanthadisaac Week 6: no result. -
acres j Week 6: no result. -
amandawl Week 6: no result. -
jo250680 Week 6: no result. -
greeb7 Week 6: no result. -
FRANKHEALTH Week 6: no result. -
B5onnie Week 6: no result. -
christinedestefano Week 6: no result. -
Popovers Week 6: no result. -
msjack2010 Week 6: no result. -
mfp1959 Week 6: no result. -
happybaby213 Week 6: no result. -
seaside16 Week 6: no result. -
LeNubian Week 6: no result. -
alexykelly21 Week 6: no result. -
teresa.williams Week 6: no result. -
mickeykain Week 6: no result. -
hurleyhouseof3 Week 6: no result. -
Layla Lose Week 6: no result. -
bml306 Week 6: no result. -
anna12345667890 Week 6: no result. -
improvman7 Week 6: no result. -
lesliecowey Week 6: no result. -
Andy1965 Week 6: no result. -
djohns36 Week 6: no result. -
Caro18 Week 6: no result. -
ccooper331 Week 6: no result. -
wendyskaleidoscope Week 6: no result. -

Mini Challenge Results

Record everything you eat.

Guidelines
Keep a record of everything you consumed.

Results for everyone:
Successful:

Failed:
luckydays27: I recorded everything except for this last 2 days. And yes, I gained a bit. So I ... more...
vanesee2004: Fell off during the holidays more...
Also: angela19882; Kimmieruth; mslady23; mzsaugatrainer; Nella1985; NFM18

Mini Challenge Results

Drink water.

Guidelines
Are you drinking four to eight cups of water per day?

Results for everyone:
Successful:

Failed:
vanesee2004: did not drink water as is should have and I paid for it with no weight loss more...
Also: angela19882; Nella1985

Mini Challenge Results

20 Minutes of exercises

Guidelines
How often can you add 20 minutes of exercise into your diet.

Results for everyone:
Successful:
luckydays27: I just joined LA Fitness. I have a treadmill and have been using but I need more ... more...
Also: 1meal@atime; BJReetz; fatty11; Kimmieruth; kittysuth

Failed:

Mini Challenge Results

Eat breakfast

Guidelines
Eat Breakfast each day.

Results for everyone:

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for everyone:
Successful:

Failed:
luckydays27: I was great when it came to desserts for the most part but we went out for sushi ... more...
vanesee2004: I had one or two during the holiday more...
Also: angela19882; Kimmieruth; melinda7777; mslady23; mzsaugatrainer; Nella1985

Mini Challenge Results

Make short and long term goals for your health.

Guidelines
Start 2013 right. Make choices to be in the best shape of your life this yeat. We want to look our best when summer arrives. Are your recording everything down you eat?

Results for everyone:
Successful:
vanesee2004: I am back on track, back to work so I should do much better this week. more...
Also: 1meal@atime; BJReetz; fatty11; Kimmieruth; kittysuth; luckydays27; melinda7777; NFM18

Failed:


Progress Summary - Week 6

All Participants 0.25 %  (Down 15.9 lb)*
based on 30 weigh ins for week 6