Progress Details - Week 5

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 31 Dec 12

khaled1012 Week 5: 2.14 %  (Down 5.3 lb) Total: 5.98 %  (Down 15.4 lb)
Nettie83856 Week 5: 1.98 %  (Down 4.0 lb) Total: 4.81 %  (Down 10.0 lb)
May24 Week 5: 1.08 %  (Down 2.1 lb)* Total: 4.58 %  (Down 9.2 lb)
luckydays27 Week 5: 0.99 %  (Down 2.0 lb) Total: 4.86 %  (Down 10.3 lb)
Sweetthickcoco Week 5: 0.91 %  (Down 1.5 lb)* Total: 4.14 %  (Down 7.0 lb)
jojomoku Week 5: 0.85 %  (Down 2.1 lb)* Total: 4.76 %  (Down 12.2 lb)
dilemadiet Week 5: 0.81 %  (Down 1.5 lb)* Total: 5.67 %  (Down 11.0 lb)
jo250680 Week 5: 0.50 %  (Down 1.1 lb)* Total: 1.01 %  (Up 2.2 lb)
NFM18 Week 5: 0.45 %  (Down 1.1 lb) Total: 6.81 %  (Down 17.6 lb)
gene2010 Week 5: 0.44 %  (Down 1.0 lb) Total: 3.18 %  (Up 7.0 lb)
Purple W Week 5: 0.40 %  (Down 0.8 lb) Total: 2.06 %  (Up 4.0 lb)
bjmarlow Week 5: 0.38 %  (Down 0.8 lb)* Total: 2.54 %  (Down 5.0 lb)
cheryl.beazley Week 5: 0.33 %  (Down 0.7 lb)* Total: 0.50 %  (Up 1.0 lb)
1meal@atime Week 5: 0.31 %  (Down 1.0 lb)* Total: 1.86 %  (Down 6.0 lb)
Osbornek Week 5: 0.24 %  (Down 0.6 lb)* Total: 1.21 %  (Down 3.0 lb)
kittysuth Week 5: 0.11 %  (Down 0.3 lb)* Total: 1.48 %  (Down 3.6 lb)
BJReetz Week 5: 0.00 %  (Steady 0 lb) Total: 6.32 %  (Down 11.0 lb)
SherylInIowa Week 5: 0.00 %  (Steady 0 lb)* Total: 1.32 %  (Down 4.0 lb)
LeNubian Week 5: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
bluffs1 Week 5: 0.29 %  (Up 0.5 lb)* Total: 1.70 %  (Down 3.0 lb)
loscabos Week 5: 0.68 %  (Up 1.4 lb)* Total: 0.97 %  (Down 2.1 lb)
mslady23 Week 5: 6.96 %  (Up 19.2 lb) Total: 0.14 %  (Down 0.4 lb)
Richie lee 12 Week 5: no result. -
thejennygirl Week 5: no result. -
javier8026 Week 5: no result. -
Allenthegirl Week 5: no result. -
devonly Week 5: no result. -
Lacrawfo Week 5: no result. -
Rob3189 Week 5: no result. -
melinda7777 Week 5: no result. -
saraessam Week 5: no result. -
KirnD Week 5: no result. -
forwardpetal Week 5: no result. -
tobias_0225 Week 5: no result. -
bunneboo2 Week 5: no result. -
einas hashim Week 5: no result. -
mfp1959 Week 5: no result. -
happybaby213 Week 5: no result. -
Ahmed sha Week 5: no result. -
seaside16 Week 5: no result. -
mandilynna8008 Week 5: no result. -
jadekenya2188 Week 5: no result. -
JupiterLov3x Week 5: no result. -
LilGrassHopper9500 Week 5: no result. -
Freiy Week 5: no result. -
kscrusader Week 5: no result. -
dietagainmichigan Week 5: no result. -
Sacurry93 Week 5: no result. -
MuseumGirl Week 5: no result. -
dezzy101 Week 5: no result. -
Demee0304 Week 5: no result. -
rachleanna Week 5: no result. -
MinnieT_T Week 5: no result. -
wahnee1 Week 5: no result. -
adaniel4395 Week 5: no result. -
grama mama Week 5: no result. -
Monkeedear Week 5: no result. -
ladyjack09 Week 5: no result. -
Partyof-5 Week 5: no result. -
Nimboo Week 5: no result. -
chefniki Week 5: no result. -
Anni1975 Week 5: no result. -
Rafcee Week 5: no result. -
alynn21 Week 5: no result. -
thedarkknight Week 5: no result. -
misspackman727 Week 5: no result. -
URLYNN Week 5: no result. -
attitude adjustment Week 5: no result. -
vanesee2004 Week 5: no result. -
petepott Week 5: no result. -
SophieJH Week 5: no result. -
Alexandrakreger Week 5: no result. -
Mystic Titan Week 5: no result. -
Plindsay Week 5: no result. -
Eugene1991 Week 5: no result. -
clthomas94 Week 5: no result. -
walkerro Week 5: no result. -
kimmiedgibs Week 5: no result. -
dpac429582 Week 5: no result. -
jaynet25 Week 5: no result. -
AnnieM18 Week 5: no result. -
sweetz773 Week 5: no result. -
cclowe12345 Week 5: no result. -
Sprongers Week 5: no result. -
jameszaa Week 5: no result. -
vmariani008 Week 5: no result. -
mwah7 Week 5: no result. -
Ms Zeno Week 5: no result. -
zachnky Week 5: no result. -
Dehanna Week 5: no result. -
Schuyler266 Week 5: no result. -
naxi Week 5: no result. -
Kimmieruth Week 5: no result. -
BeautifulDisasterr Week 5: no result. -
mercadez Week 5: no result. -
kmf1981 Week 5: no result. -
scuffedconverse Week 5: no result. -
lexipaige Week 5: no result. -
Mememe Week 5: no result. -
rememberme Week 5: no result. -
fatty11 Week 5: no result. -
angelardila Week 5: no result. -
Jgentle Week 5: no result. -
donnamary Week 5: no result. -
Chuffman0610 Week 5: no result. -
somehotsauce2 Week 5: no result. -
DrLouise Week 5: no result. -
scby99 Week 5: no result. -
ayyi Week 5: no result. -
Engie Week 5: no result. -
jathomas0910 Week 5: no result. -
jennytheveg Week 5: no result. -
todayzlady Week 5: no result. -
Bryana21 Week 5: no result. -
Nella1985 Week 5: no result. -
greeb7 Week 5: no result. -
amandawl Week 5: no result. -
samanthadisaac Week 5: no result. -
acres j Week 5: no result. -
FRANKHEALTH Week 5: no result. -
mzsaugatrainer Week 5: no result. -
Popovers Week 5: no result. -
Monicandaisy Week 5: no result. -
teresa.williams Week 5: no result. -
christinedestefano Week 5: no result. -
B5onnie Week 5: no result. -
msjack2010 Week 5: no result. -
alexykelly21 Week 5: no result. -
monika7724 Week 5: no result. -
tvolley Week 5: no result. -
angela19882 Week 5: no result. -
lesliecowey Week 5: no result. -
carranzairis Week 5: no result. -
Layla Lose Week 5: no result. -
hurleyhouseof3 Week 5: no result. -
anna12345667890 Week 5: no result. -
bml306 Week 5: no result. -
lidya23 Week 5: no result. -
Caro18 Week 5: no result. -
djohns36 Week 5: no result. -
Andy1965 Week 5: no result. -
improvman7 Week 5: no result. -
ccooper331 Week 5: no result. -
mickeykain Week 5: no result. -
wendyskaleidoscope Week 5: no result. -

Mini Challenge Results

Record everything you eat.

Guidelines
Keep a record of everything you consumed.

Results for everyone:
Successful:
dilemadiet: i have been bad with all holidays food. more...
Also: 1meal@atime; BJReetz; jo250680; khaled1012; mslady23; Nettie83856; NFM18

Failed:

Mini Challenge Results

Drink water.

Guidelines
Are you drinking four to eight cups of water per day?

Results for everyone:

Mini Challenge Results

20 Minutes of exercises

Guidelines
How often can you add 20 minutes of exercise into your diet.

Results for everyone:
Successful:
dilemadiet: i have not work out for 3 weeks. I was sick for almost 12 days with a the flu. My ... more...
Also: 1meal@atime; BJReetz; gene2010; jo250680; Nettie83856; SherylInIowa

Failed:

Mini Challenge Results

Eat breakfast

Guidelines
Eat Breakfast each day.

Results for everyone:
Successful:
dilemadiet: I need to have my breakfast is my fuel of the day. more...
Also: 1meal@atime; BJReetz; bluffs1; gene2010; jo250680; kittysuth; Nettie83856; NFM18; Osbornek; SherylInIowa

Failed:

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for everyone:
Successful:

Failed:


Progress Summary - Week 5

All Participants 0.10 %  (Down 4.7 lb)*
based on 22 weigh ins for week 5