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50lbs in 10 weeks We can do it.
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Mini-Challenge
50lbs in 10 weeks We can do it.
Mini-Challenge - Add 3 snacks to your day.
Guidelines
Snacks and the water you are already drinking will help keep your energy and body feeling its best.
Overall result for everyone:
Week by Week Results
Week 10
54% Successful
Week 9
41% Successful
Week 8
28% Successful
view overrall results
Latest Results Feedback
Successful:
30 Jan 13 by
dilemadiet
"apple "
View details
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Other Active Mini-challenges:
Record everything you eat.
( weeks 1 to 10 )
Drink water.
( weeks 2 to 10 )
20 Minutes of exercises
( weeks 3 to 10 )
Eat breakfast
( weeks 4 to 10 )
Be strong in the face of high calorie temptations
( weeks 5 to 10 )
Make short and long term goals for your health.
( weeks 6 to 10 )
Eat lunch.
( weeks 7 to 10 )
3 Meals! 3 snacks! a day.
( weeks 9 to 10 )
Keep at everything and don't get discouraged.
( week 10 )