Mini-Challenge - Be strong in the face of high calorie temptations


 

Guidelines

Avoid all high calorie treats and snacks.

Overall result for everyone:


Week by Week Results

Week 10 45% Successful
Week 9 76% Successful
Week 8 76% Successful
Week 7 72% Successful
Week 6 38% Successful
Week 5 28% Successful



Latest Results Feedback

Failed: 30 Jan 13 by dilemadiet
"my guilty pleasure is Lays."
Failed: 02 Jan 13 by luckydays27
"I was great when it came to desserts for the most part but we went out ..."

Other Active Mini-challenges:

Record everything you eat. ( weeks 1 to 10 )
Drink water. ( weeks 2 to 10 )
20 Minutes of exercises ( weeks 3 to 10 )
Eat breakfast ( weeks 4 to 10 )
Make short and long term goals for your health. ( weeks 6 to 10 )
Eat lunch. ( weeks 7 to 10 )
Add 3 snacks to your day. ( weeks 8 to 10 )
3 Meals! 3 snacks! a day. ( weeks 9 to 10 )
Keep at everything and don't get discouraged. ( week 10 )