Mini-Challenge - Record everything you eat.


 

Guidelines

Keep a record of everything you consumed.

Overall result for everyone:


Week by Week Results

Week 10 54% Successful
Week 9 46% Successful
Week 8 57% Successful
Week 7 81% Successful
Week 6 38% Successful
Week 5 57% Successful
Week 4 80% Successful
Week 3 66% Successful
Week 2 58% Successful
Week 1 81% Successful



Latest Results Feedback

Failed: 27 Jan 13 by petepott
"was traveling"
Failed: 02 Jan 13 by luckydays27
"I recorded everything except for this last 2 days. And yes, I gained a ..."
Successful: 14 Dec 12 by dietagainmichigan
"need a space a add fiber tablets just to at least track grams of fiber"
Successful: 09 Dec 12 by Jgentle
"I have been without internet for over a month... but i have kept a han ..."
Failed: 08 Dec 12 by Andy1965
"Was interstate for 5 days, which broke my diet and exercise regime com ..."
Failed: 06 Dec 12 by mickeykain
"I tried sometimes my app is tripping on my phone"
Failed: 03 Dec 12 by ccooper331
"This week was a challenge, having so many things on my plate(busy) I f ..."
Successful: 01 Dec 12 by Rob3189
"Day 1 I recorded my intake online. Then, as I am busy, I began keeping ..."
Successful: 30 Nov 12 by Monkeedear
"I recorded everything I ate."

Other Active Mini-challenges:

Drink water. ( weeks 2 to 10 )
20 Minutes of exercises ( weeks 3 to 10 )
Eat breakfast ( weeks 4 to 10 )
Be strong in the face of high calorie temptations ( weeks 5 to 10 )
Make short and long term goals for your health. ( weeks 6 to 10 )
Eat lunch. ( weeks 7 to 10 )
Add 3 snacks to your day. ( weeks 8 to 10 )
3 Meals! 3 snacks! a day. ( weeks 9 to 10 )
Keep at everything and don't get discouraged. ( week 10 )