Progress Details - Week 5

week:   1|2|3|4|5|6|7|8|9|all time
Period ending: 21 Mar 11

violetrosea1975 Week 5: 0.58 %  (Down 1.7 lb)* Total: 5.02 %  (Down 15.0 lb)
sdwright Week 5: 0.15 %  (Down 0.3 lb)* Total: 1.54 %  (Down 2.8 lb)
Skylark Prather Week 5: 0.13 %  (Down 0.2 lb) Total: 2.51 %  (Down 3.8 lb)
ghenne04 Week 5: 0.10 %  (Down 0.2 lb)* Total: 0.51 %  (Down 0.8 lb)
skinnytad Week 5: no result. -
sd6104 Week 5: no result. -
jbrady Week 5: no result. -
spracer1 Week 5: no result. -
lindap13 Week 5: no result. -

Mini Challenge Results

Eat 40 or more grams of fiber per day and drink 8 glasses of water.

Guidelines
Avg diet is 10g of fiber/day. Eat higher fiber foods working up to 40g/day. Drink 1 16oz glass of water with each meal and one extra per day.

Results for everyone:
Successful:

Failed:
ghenne04: Did the water part easily, but had trouble getting to 40g fiber (mainly, didn't ... more...


Progress Summary - Week 5

All Participants 0.30 %  (Down 2.3 lb)*
based on 4 weigh ins for week 5