This Challenge ended 3 years ago

About this Challenge:

Last year we set an epic goal: to lose 50 pounds by Dad's 50th birthday. We all failed. This year we will be victorious!

Final Challenge Progress Results

BIG AL M Total Progress: 14.24 %  (Down 47.0 lb)
phillyprincess Total Progress: 4.40 %  (Down 8.0 lb)
angel_face0145 Total Progress: 2.65 %  (Down 10.0 lb)
eak620 Total Progress: 1.04 %  (Down 2.2 lb)
jessielynne13 Total Progress: 0.38 %  (Up 0.7 lb)

Completed Mini-Challenges

Weeks 1 to 2

Drink 64 oz of water every day

Guidelines:
Let's start easy. Drink more water.
100% Successful

Latest Results Feedback



Week 2

Holiday Temptation Challenge

Guidelines:
Just be careful out there
100% Successful

Latest Results Feedback



Weeks 2 to 3

Walk 15 minutes every day

Guidelines:
Walk at least 15 minutes everyday. This can be outside or on a treadmill or even in place in the living room. Just get moving.
100% Successful

Latest Results Feedback



Weeks 3 to 4

1 serving of fruit and 1 serving of vegetables

Guidelines:
Everyday this week get at least one serving of fruits and one serving of vegetables. Bonus points for heart healthy whole grains!
75% Successful

Latest Results Feedback



Weeks 4 to 5

5 mini-meals

Guidelines:
At least one day this week try eating 5 mini-meals of no more than 400 calories each. Eating every 3 hours is supposed to keep you from being excessively hungry and overeating.
33% Successful

Latest Results Feedback



Weeks 5 to 12

Cardio-palusa

Guidelines:
Spend at least 20 minutes 3 days a week doing something that gets your heart pumping.
75% Successful

Latest Results Feedback



Week 6

Be strong in the face of high calorie temptations

Guidelines:
Avoid all high calorie treats and snacks.
100% Successful

Latest Results Feedback



Week 7

Christmas Break

Guidelines:
Let yourself enjoy the holidays, but remember there's more the holidays than food.
100% Successful

Latest Results Feedback



Weeks 8 to 9

Record everything you eat

Guidelines:
Keep a record of all the food you consumed. Gotta love New Years Resolutions.
66% Successful

Latest Results Feedback



Weeks 9 to 10

Eat Healthy Foods

Guidelines:
Ensure you don't eat any fast food or unhealthy snacks.
75% Successful

Latest Results Feedback



Weeks 10 to 12

Record everything you eat

Guidelines:
Keep a record of all the food you consumed.
100% Successful

Latest Results Feedback



Latest Challenge Posts


Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Friday 04 February 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 03 Feb 11
duration: 12 Weeks
reporting: Once a Week
participants: 8
privacy: Public
administrators: jessielynne13
created: 31 October 2010

All Mini-challenges:

1. Drink 64 oz of water every day ( weeks 1 to 2 )
2. Holiday Temptation Challenge ( week 2 )
3. Walk 15 minutes every day ( weeks 2 to 3 )
4. 1 serving of fruit and 1 serving of vegetables ( weeks 3 to 4 )
5. 5 mini-meals ( weeks 4 to 5 )
6. Cardio-palusa ( weeks 5 to 12 )
7. Be strong in the face of high calorie temptations ( week 6 )
8. Christmas Break ( week 7 )
9. Record everything you eat ( weeks 8 to 9 )
10. Eat Healthy Foods ( weeks 9 to 10 )
11. Record everything you eat ( weeks 10 to 12 )
12. Do something special for yourself that doesn't involve food ( week 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 3.49 %  (Down 66.5 lb)

Week 11:

All Participants 3.10 %  (Down 59.0 lb)

Week 10:

All Participants 3.01 %  (Down 57.4 lb)

Week 9:

All Participants 3.05 %  (Down 58.2 lb)

Week 8:

All Participants 2.87 %  (Down 54.8 lb)

Week 7:

All Participants 2.78 %  (Down 52.9 lb)

Week 6:

All Participants 2.04 %  (Down 38.8 lb)

Week 5:

All Participants 1.88 %  (Down 35.8 lb)

Week 4:

All Participants 1.44 %  (Down 27.5 lb)

Week 3:

All Participants 0.92 %  (Down 17.6 lb)

Week 2:

All Participants 0.58 %  (Down 11.0 lb)

Week 1:

All Participants 0.26 %  (Down 5.0 lb)

Latest Photos


No Photos have yet been created for this Challenge