Progress Details - Week 1

week:   1|2|3|4|5|all time
View:   all teams | blue lights | red stockings | green wreaths | golden bells

Tamakochang Week 1: 2.63 %  (Down 3.3 lb) Total: 2.63 %  (Down 3.3 lb)
want2bskinnymama Week 1: 1.42 %  (Down 4.2 lb) Total: 1.42 %  (Down 4.2 lb)
mjwitucki Week 1: 0.60 %  (Down 1.0 lb) Total: 0.60 %  (Down 1.0 lb)
dannikah26 Week 1: 0.42 %  (Down 0.8 lb) Total: 0.42 %  (Down 0.8 lb)
Sunnyvmx Week 1: 0.31 %  (Down 0.6 lb) Total: 0.31 %  (Down 0.6 lb)
goldenpondstudio Week 1: 0.31 %  (Down 0.8 lb) Total: 0.31 %  (Down 0.8 lb)
kimmiejo Week 1: 0.29 %  (Down 1.0 lb) Total: 0.29 %  (Down 1.0 lb)
Edardj Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
cenia Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
shellyb119 Week 1: no result. -
Jessimaca Week 1: no result. -
Dalushin1 Week 1: no result. -
Faithofamom Week 1: no result. -
Ana1662 Week 1: no result. -
Baraza10 Week 1: no result. -
raymond31 Week 1: no result. -
Janta Week 1: no result. -
Fatstuff93 Week 1: no result. -
valita Week 1: no result. -

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for Yellow team:
Successful:
Tamakochang: Swimming or elliptical (if raining) for 1 hour, weighting and do yoga(sometimes) more...
Also: dannikah26; mjwitucki

Failed:
want2bskinnymama: This is a tough one for me. more...
Also: cenia; kimmiejo

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for Yellow team:
Successful:
Sunnyvmx: I developed three spreadsheets to record my food intake and use packaging labels ... more...
Tamakochang: mostly focus on fruit and vegetable more...
Also: dannikah26; mjwitucki; want2bskinnymama

Failed:


Progress Summary - Week 1

All Teams 0.97 %  (Down 108.1 lb)
 Red Stockings 1.64 %  (Down 31.4 lb)
 Blue Lights 1.36 %  (Down 52.2 lb)
 Golden Bells 0.55 %  (Down 11.7 lb)
 Green Wreaths 0.40 %  (Down 12.8 lb)
based on 51 weigh ins for week 1