Progress Details - Week 1

week:   1|2|3|4|all time
Period ending: 17 Dec 12

erinmoen Week 1: 3.27 %  (Down 5.0 lb) Total: 3.27 %  (Down 5.0 lb)
Nenu01 Week 1: 2.68 %  (Down 5.5 lb) Total: 2.68 %  (Down 5.5 lb)
Aj4everbemine Week 1: 2.66 %  (Down 3.4 lb) Total: 2.66 %  (Down 3.4 lb)
Sandi41 Week 1: 2.23 %  (Down 4.0 lb) Total: 2.23 %  (Down 4.0 lb)
FRANKHEALTH Week 1: 1.42 %  (Down 4.6 lb) Total: 1.42 %  (Down 4.6 lb)
Sudz18 Week 1: 1.35 %  (Down 2.2 lb) Total: 1.35 %  (Down 2.2 lb)
teristeven Week 1: 1.18 %  (Down 3.1 lb) Total: 1.18 %  (Down 3.1 lb)
me.cine Week 1: 1.12 %  (Down 2.2 lb) Total: 1.12 %  (Down 2.2 lb)
giosue Week 1: 1.03 %  (Down 3.0 lb) Total: 1.03 %  (Down 3.0 lb)
deryag Week 1: 1.02 %  (Down 2.2 lb) Total: 1.02 %  (Down 2.2 lb)
k63 Week 1: 1.02 %  (Down 1.3 lb) Total: 1.02 %  (Down 1.3 lb)
Pbeidel Week 1: 0.69 %  (Down 1.0 lb) Total: 0.69 %  (Down 1.0 lb)
dree64 Week 1: 0.43 %  (Down 1.0 lb) Total: 0.43 %  (Down 1.0 lb)
Kaorustalker30 Week 1: 0.13 %  (Down 0.2 lb) Total: 0.13 %  (Down 0.2 lb)
Kristel Lynn Week 1: no result. -
amandahanna24 Week 1: no result. -
Beswici Week 1: no result. -
silvershorts45 Week 1: no result. -
rissenellen Week 1: no result. -
WLowry Week 1: no result. -
Jaxom21 Week 1: no result. -
Purespoo Week 1: no result. -
AllDunne Week 1: no result. -

Mini Challenge Results

30 mins of light-moderate exercise a day

Guidelines
I know alot of you will probably be busy with whatever you have going on during the day. 30 mins of exercise isn't much. Doing some cleaning around the house or even going for a short walk on your lunch break at work will make a big difference in a week.

Results for everyone:
Successful:
Aj4everbemine: need to loose 4.6 lbs till this week more...
me.cine: I walk every day more...
teristeven: mostly shopping..it is christmas you know...but then I did a little work on the ... more...
Also: erinmoen; Kaorustalker30; Nenu01; Pbeidel; Sudz18

Mini Challenge Results

Weigh In

Guidelines
If you are comfortable with telling your weight. I would like everyone to weigh in at the beginning of each week (monday). You can post your weight and how many pounds you have lost or just the amount you have lost each week. Good luck to everyone and hope you all reach your goals.

Results for everyone:
Successful:

Failed:
teristeven: still need to lose more...


Progress Summary - Week 1

All Participants 1.40 %  (Down 38.7 lb)
based on 14 weigh ins for week 1