Progress Details - Week 2

week:   1|2|3|4|all time
Period ending: 20 Feb 12

kwichard Week 2: 3.58 %  (Down 6.5 lb)* Total: 7.17 %  (Down 13.1 lb)
Saeide Week 2: 2.94 %  (Down 4.4 lb) Total: 2.08 %  (Down 3.1 lb)
ldiaz10 Week 2: 2.73 %  (Down 3.9 lb)* Total: 5.45 %  (Down 7.8 lb)
pollybec Week 2: 2.39 %  (Down 4.5 lb)* Total: 4.79 %  (Down 9.0 lb)
FSUGrad05 Week 2: 2.31 %  (Down 5.6 lb) Total: 2.55 %  (Down 6.2 lb)
basbrock Week 2: 2.29 %  (Down 4.0 lb) Total: 5.00 %  (Down 9.0 lb)
Ketna Lorraine Week 2: 2.17 %  (Down 4.2 lb) Total: 3.57 %  (Down 7.0 lb)
cclarke39 Week 2: 1.91 %  (Down 3.2 lb) Total: 2.14 %  (Down 3.6 lb)
mrssterkenburg Week 2: 1.76 %  (Down 3.0 lb) Total: 2.34 %  (Down 4.0 lb)
ae361 Week 2: 1.68 %  (Down 2.7 lb)* Total: 3.36 %  (Down 5.5 lb)
Ddor33 Week 2: 1.67 %  (Down 2.4 lb)* Total: 3.33 %  (Down 4.9 lb)
skratchmer Week 2: 1.67 %  (Down 2.0 lb) Total: 1.67 %  (Down 2.0 lb)
PamSpringer Week 2: 1.61 %  (Down 4.0 lb) Total: 2.01 %  (Down 5.0 lb)
JNMcKinnon Week 2: 1.58 %  (Down 3.2 lb)* Total: 3.17 %  (Down 6.4 lb)
nrhampton Week 2: 1.56 %  (Down 3.0 lb) Total: 3.08 %  (Down 6.0 lb)
Csrhowell Week 2: 1.47 %  (Down 2.5 lb)* Total: 2.94 %  (Down 5.0 lb)
alex31 Week 2: 1.36 %  (Down 2.6 lb) Total: 1.81 %  (Down 3.5 lb)
Anguilla Week 2: 1.35 %  (Down 2.0 lb) Total: 2.01 %  (Down 3.0 lb)
CGRcounter Week 2: 1.34 %  (Down 2.0 lb) Total: 3.29 %  (Down 5.0 lb)
Lauramk Week 2: 1.33 %  (Down 2.0 lb)* Total: 2.67 %  (Down 4.0 lb)
atxtrish Week 2: 1.33 %  (Down 1.9 lb)* Total: 2.66 %  (Down 3.8 lb)
dumonr71 Week 2: 1.33 %  (Down 3.0 lb) Total: 3.88 %  (Down 9.0 lb)
Kaori55 Week 2: 1.32 %  (Down 2.0 lb)* Total: 2.65 %  (Down 4.0 lb)
Heather222 Week 2: 1.28 %  (Down 2.0 lb) Total: 2.53 %  (Down 4.0 lb)
Bendorbreak Week 2: 1.17 %  (Down 1.8 lb) Total: 3.19 %  (Down 5.0 lb)
linhfu Week 2: 1.14 %  (Down 3.0 lb)* Total: 2.27 %  (Down 6.0 lb)
Deltacpa Week 2: 1.12 %  (Down 2.0 lb)* Total: 2.25 %  (Down 4.0 lb)
shez22 Week 2: 1.12 %  (Down 2.4 lb) Total: 3.57 %  (Down 7.9 lb)
kashakat Week 2: 1.09 %  (Down 1.8 lb) Total: 0.49 %  (Down 0.8 lb)
Dsiciliano Week 2: 1.08 %  (Down 1.7 lb)* Total: 2.17 %  (Down 3.5 lb)
shatra Week 2: 1.03 %  (Down 1.4 lb)* Total: 2.06 %  (Down 2.7 lb)
Three queens mom Week 2: 1.03 %  (Down 2.0 lb) Total: 1.03 %  (Down 2.0 lb)
jnbarnes Week 2: 1.02 %  (Down 2.0 lb) Total: 1.02 %  (Down 2.0 lb)
Marshanliam Week 2: 1.01 %  (Down 1.8 lb) Total: 2.53 %  (Down 4.6 lb)
catgirl45 Week 2: 0.99 %  (Down 2.0 lb) Total: 0.50 %  (Down 1.0 lb)
debsuz52 Week 2: 0.97 %  (Down 2.0 lb) Total: 3.32 %  (Down 7.0 lb)
pjz71280 Week 2: 0.96 %  (Down 1.6 lb) Total: 2.70 %  (Down 4.6 lb)
jemmachris1 Week 2: 0.86 %  (Down 1.5 lb) Total: 0.57 %  (Down 1.0 lb)
ckhung Week 2: 0.80 %  (Down 1.2 lb) Total: 0.93 %  (Down 1.4 lb)
danaynay Week 2: 0.79 %  (Down 1.4 lb) Total: 0.23 %  (Down 0.4 lb)
pianofever Week 2: 0.78 %  (Down 2.0 lb) Total: 1.54 %  (Down 4.0 lb)
Laura Turenne Week 2: 0.76 %  (Down 1.5 lb) Total: 1.75 %  (Down 3.5 lb)
rockinpstables Week 2: 0.76 %  (Down 1.5 lb)* Total: 1.51 %  (Down 3.0 lb)
dallas_j Week 2: 0.74 %  (Down 2.0 lb)* Total: 1.49 %  (Down 4.0 lb)
praise53 Week 2: 0.55 %  (Down 1.0 lb) Total: 2.70 %  (Down 5.0 lb)
sarahsha Week 2: 0.55 %  (Down 1.1 lb) Total: 1.33 %  (Down 2.7 lb)
crittermom Week 2: 0.54 %  (Down 1.0 lb) Total: 1.08 %  (Down 2.0 lb)
sc_coast Week 2: 0.54 %  (Down 0.8 lb)* Total: 1.08 %  (Down 1.6 lb)
sharonsorlie Week 2: 0.51 %  (Down 1.0 lb)* Total: 1.03 %  (Down 2.0 lb)
emadson Week 2: 0.48 %  (Down 1.0 lb) Total: 1.89 %  (Down 4.0 lb)
mom to 2 Week 2: 0.48 %  (Down 1.0 lb)* Total: 0.95 %  (Down 2.0 lb)
Lauravet Week 2: 0.46 %  (Down 1.0 lb) Total: 0.46 %  (Down 1.0 lb)
buzzybee1990 Week 2: 0.42 %  (Down 0.6 lb)* Total: 0.85 %  (Down 1.1 lb)
gingerkitten Week 2: 0.41 %  (Down 0.9 lb)* Total: 0.82 %  (Down 1.8 lb)
saraewa Week 2: 0.38 %  (Down 0.5 lb) Total: 1.88 %  (Down 2.5 lb)
mllemarie Week 2: 0.36 %  (Down 0.4 lb) Total: 1.62 %  (Down 2.0 lb)
enavarro68 Week 2: 0.36 %  (Down 1.0 lb) Total: 1.43 %  (Down 4.0 lb)
TinaTx Week 2: 0.36 %  (Down 0.5 lb) Total: 0.71 %  (Down 1.0 lb)
Nickipat Week 2: 0.35 %  (Down 0.5 lb)* Total: 0.71 %  (Down 1.0 lb)
gmik22 Week 2: 0.34 %  (Down 0.7 lb) Total: 0.68 %  (Down 1.3 lb)
ákveðin2012 Week 2: 0.29 %  (Down 0.7 lb)* Total: 0.58 %  (Down 1.3 lb)
bowe13 Week 2: 0.28 %  (Down 0.8 lb)* Total: 0.56 %  (Down 1.5 lb)
ackack Week 2: 0.28 %  (Down 0.7 lb) Total: 0.84 %  (Up 2.0 lb)
Kari16 Week 2: 0.26 %  (Down 0.4 lb)* Total: 0.53 %  (Down 0.8 lb)
oneGod Week 2: 0.24 %  (Down 0.5 lb)* Total: 0.48 %  (Down 1.0 lb)
Smurfgirl886 Week 2: 0.24 %  (Down 0.5 lb)* Total: 0.47 %  (Down 1.0 lb)
Debbie90 Week 2: 0.23 %  (Down 0.4 lb)* Total: 0.47 %  (Down 0.8 lb)
Kendallsmama Week 2: 0.16 %  (Down 0.3 lb)* Total: 0.32 %  (Down 0.5 lb)
Harrietta89 Week 2: 0.16 %  (Down 0.2 lb) Total: 2.27 %  (Down 3.0 lb)
Junos5 Week 2: 0.14 %  (Down 0.4 lb)* Total: 0.28 %  (Down 0.9 lb)
mollydog30 Week 2: 0.12 %  (Down 0.2 lb) Total: 1.06 %  (Down 1.8 lb)
tknight17 Week 2: 0.00 %  (Steady 0 lb) Total: 2.17 %  (Down 3.0 lb)
solou Week 2: 0.00 %  (Steady 0 lb) Total: 1.82 %  (Down 3.0 lb)
tomhirt Week 2: 0.00 %  (Steady 0 lb) Total: 0.58 %  (Down 1.0 lb)
insanityx3 Week 2: 0.00 %  (Steady 0 lb) Total: 0.55 %  (Down 1.0 lb)
Begum Week 2: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
monijmm Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
vi45 Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
DrBHenderson Week 2: 0.00 %  (Steady 0 lb) Total: 0.30 %  (Up 0.5 lb)
ruchi0112 Week 2: 0.15 %  (Up 0.2 lb) Total: 1.36 %  (Down 2.0 lb)
JayLine Week 2: 0.19 %  (Up 0.4 lb) Total: 1.43 %  (Up 3.0 lb)
Ahalya Week 2: 0.33 %  (Up 0.6 lb)* Total: 0.66 %  (Up 1.2 lb)
LO-Carb Karen Week 2: 0.36 %  (Up 1.0 lb)* Total: 0.72 %  (Up 2.0 lb)
Devauxhc Week 2: 0.48 %  (Up 0.8 lb)* Total: 0.97 %  (Up 1.6 lb)
justunder200 Week 2: 0.49 %  (Up 1.0 lb) Total: 0.49 %  (Down 1.0 lb)
Nap30 Week 2: 0.51 %  (Up 1.0 lb) Total: 0.10 %  (Down 0.2 lb)
Danielle2011 Week 2: 0.58 %  (Up 1.0 lb) Total: 1.17 %  (Up 2.0 lb)
tlhunter Week 2: 0.64 %  (Up 1.0 lb)* Total: 1.27 %  (Up 2.0 lb)
kabo18 Week 2: 0.74 %  (Up 1.1 lb)* Total: 1.47 %  (Up 2.2 lb)
scmac Week 2: 1.14 %  (Up 1.6 lb) Total: 0.28 %  (Down 0.4 lb)
girloffaith Week 2: 2.32 %  (Up 3.5 lb) Total: 2.32 %  (Up 3.5 lb)
Clara Cordova Week 2: no result. -
MaryAZCA Week 2: no result. -
Shaygurl Week 2: no result. -
razkatz Week 2: no result. -
kat4405 Week 2: no result. -
7Elianna Week 2: no result. -
CheyNayNayy Week 2: no result. -
Mindy435 Week 2: no result. -
honeydipped77 Week 2: no result. -
tabbytiger23 Week 2: no result. -
sbintz Week 2: no result. -
donnacaloriecount Week 2: no result. -
Mischelebrian Week 2: no result. -
maccat32 Week 2: no result. -
Sharon-M Week 2: no result. -
Susieramos Week 2: no result. -
Drea3218 Week 2: no result. -
leahwaithira Week 2: no result. -
stefmac Week 2: no result. -
cisnado79 Week 2: no result. -
renee128 Week 2: no result. -
stelar Week 2: no result. -
yourock245 Week 2: no result. -
Rickster_6 Week 2: no result. -
Jasmine's heat Week 2: no result. -
AnayraM Week 2: no result. -
Helen 500 Week 2: no result. -
csorensen Week 2: no result. -
miannone88 Week 2: no result. -
Imtheginger Week 2: no result. -
katie11 Week 2: no result. -
mandy14 Week 2: no result. -
jillcaraway Week 2: no result. -
Mvalles Week 2: no result. -
Minns01 Week 2: no result. -
Laurie D Week 2: no result. -
dukefan86 Week 2: no result. -
jenniblay Week 2: no result. -
Luckysrb46 Week 2: no result. -
SAZz10 Week 2: no result. -
shaleamd Week 2: no result. -
Ms.TBryant Week 2: no result. -
Beebs Week 2: no result. -
complik8 Week 2: no result. -
betty boop 2005 Week 2: no result. -
Foxymama23 Week 2: no result. -
mimilee Week 2: no result. -
drmcdougaller Week 2: no result. -
pinchycoby Week 2: no result. -
helpmerp Week 2: no result. -
CoachKaz Week 2: no result. -
Backto10 Week 2: no result. -
grdnof Week 2: no result. -
hs1723 Week 2: no result. -
AUbabyblues Week 2: no result. -
jasonburr Week 2: no result. -
kellyv2468 Week 2: no result. -
ShapeUp1 Week 2: no result. -
China1012 Week 2: no result. -
debyweby Week 2: no result. -
Ck200By2013 Week 2: no result. -
jow1971 Week 2: no result. -
jlvalent Week 2: no result. -
lizaford07 Week 2: no result. -
magnolias4eva Week 2: no result. -
coghill Week 2: no result. -
TP06 Week 2: no result. -
staceyg1119 Week 2: no result. -
rosieanna Week 2: no result. -
Ferry Fan Week 2: no result. -
sashifly Week 2: no result. -
beckboys95 Week 2: no result. -
lovingmomma Week 2: no result. -
huttola Week 2: no result. -
Mrsjaycee Week 2: no result. -
robo koala Week 2: no result. -
kac0214 Week 2: no result. -
Jellibean Week 2: no result. -
stayingfitat50 Week 2: no result. -
Elledion Week 2: no result. -
Christina Urso Week 2: no result. -
diamond2013 Week 2: no result. -
deemck Week 2: no result. -
venivici Week 2: no result. -

Mini Challenge Results

Exercise at least 5 days per week, Minimum of 30 minutes

Guidelines
I'm a big big fan of Beachbody programs, but they are not Mandatory. As long as you are walking/Jogging with some resistance then you are going to see results. I will post tips on this.

Results for everyone:
Successful:
Ddor33: I use the stationery bike 3 times a week and resistanace training twice a week. more...
shez22: Successful...defo more than 30 min more...
tknight17: i do think i can up the excersize since this is all i did. i talked with a physical ... more...
tomhirt: Added Insanity in the morning to my P90x2 schedule. Ugh...sore...but I need to step ... more...
Also: basbrock; bowe13; cclarke39; Danielle2011; Deltacpa; Devauxhc; DrBHenderson; Dsiciliano; emadson; FSUGrad05; JayLine; justunder200; Kari16; Lauravet; ldiaz10; Marshanliam; monijmm; PamSpringer; sc_coast; shatra; Smurfgirl886; solou

Failed:
dumonr71: I hurt my foot on a 4 mile run and it still hasn't healed. Feels like a stress ... more...
Heather222: I've been doing 4 days/week which is more than I've been doing. This is what works ... more...
praise53: i was sick all week. on antibiotics could not do my normal exercise routine. more...
Also: ae361; dallas_j; enavarro68; gingerkitten; JNMcKinnon; Junos5; kabo18; Kaori55; linhfu; mom to 2; mrssterkenburg; pianofever; pjz71280; rockinpstables; Saeide; sharonsorlie; skratchmer; tlhunter; vi45

Mini Challenge Results

Eat Clean - one cheat meal out of the week

Guidelines
We will be using a great free tool to help you understand the different tiers and food groups. If you need to have a cheat meal, we threw that in. Check out the post in the forum on how to eat clean.

Results for everyone:
Successful:
Ddor33: I didn't cheat this past week more...
Heather222: I've been eating clean and loving it. I also love being a little more creative in ... more...
shez22: Successful...tryin really hard more...
tomhirt: Didn't even need a cheat meal this week...becoming second nature! more...
Also: ae361; basbrock; cclarke39; Devauxhc; DrBHenderson; Dsiciliano; dumonr71; FSUGrad05; JayLine; Junos5; justunder200; Kari16; Lauravet; linhfu; Marshanliam; monijmm; mrssterkenburg; PamSpringer; pianofever; rockinpstables; Saeide; sc_coast; Smurfgirl886; solou; tknight17; tlhunter

Failed:
bowe13: i am trying. when i eat out i try and make the healthier choices. more...
kashakat: A lot of going out last week. Going to minimize unhealthy choices and alcohol. more...
praise53: no ate more chips that i should!!!! i will be eating MUCH cleaner this week more...
Also: dallas_j; Danielle2011; Deltacpa; emadson; enavarro68; gingerkitten; JNMcKinnon; kabo18; Kaori55; mom to 2; pjz71280; sharonsorlie; shatra; skratchmer; vi45

Mini Challenge Results

Log your workouts and win $$$$

Guidelines
Ah, now we got your attention. Yes, just by logging your workouts, you can win some hard cold cash. Beachbody provides a free tool to do this and my mom won $1000. I will post her story.

Results for everyone:
Successful:
Lauravet: Logging on in this site! more...
shez22: Jogging,cycling,picking up weights, situps,crunches,squats etc more...
tomhirt: Great thing is you can also log just walking, running or playing Racketball. more...
Also: basbrock; bowe13; cclarke39; Danielle2011; Devauxhc; DrBHenderson; dumonr71; enavarro68; FSUGrad05; JayLine; justunder200; mom to 2; monijmm; PamSpringer; Saeide; sc_coast; solou

Failed:
Ddor33: I don't always have free time to log my weight and food and workouts more...
praise53: i did not log in workouts. i will this week more...
Also: ae361; dallas_j; Deltacpa; Dsiciliano; emadson; gingerkitten; Heather222; JNMcKinnon; Junos5; kabo18; Kaori55; kashakat; linhfu; Marshanliam; mrssterkenburg; pianofever; pjz71280; rockinpstables; sharonsorlie; shatra; skratchmer; Smurfgirl886; tknight17; tlhunter; vi45

Progress Summary - Week 2

All Participants 0.71 %  (Down 118.1 lb)*
based on 91 weigh ins for week 2