Ddor33: I use the stationery bike 3 times a week and resistanace training twice a week.
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shez22: Successful...defo more than 30 min
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tknight17: i do think i can up the excersize since this is all i did. i talked with a physical ...
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tomhirt: Added Insanity in the morning to my P90x2 schedule. Ugh...sore...but I need to step ...
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Also:
basbrock;
bowe13;
cclarke39;
Danielle2011;
Deltacpa;
Devauxhc;
DrBHenderson;
Dsiciliano;
emadson;
FSUGrad05;
JayLine;
justunder200;
Kari16;
Lauravet;
ldiaz10;
Marshanliam;
monijmm;
PamSpringer;
sc_coast;
shatra;
Smurfgirl886;
solou
dumonr71: I hurt my foot on a 4 mile run and it still hasn't healed. Feels like a stress ...
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Heather222: I've been doing 4 days/week which is more than I've been doing. This is what works ...
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praise53: i was sick all week. on antibiotics could not do my normal exercise routine.
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Also:
ae361;
dallas_j;
enavarro68;
gingerkitten;
JNMcKinnon;
Junos5;
kabo18;
Kaori55;
linhfu;
mom to 2;
mrssterkenburg;
pianofever;
pjz71280;
rockinpstables;
Saeide;
sharonsorlie;
skratchmer;
tlhunter;
vi45