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4 pounds 4 weeks
4 pounds 4 weeks
This Challenge ended
2 months ago
About this Challenge:
Push yourself to kick start your weight loss by making healthy food choices,doing at least 30mins of exercise 3 times a week!
Final Challenge Progress Results
stlrzgirl
Total Progress:
4.55 %
(
12.0 lb)
DestinysWhisper
Total Progress:
4.42 %
(
11.0 lb)
magritha
Total Progress:
3.89 %
(
7.9 lb)
memon
Total Progress:
3.77 %
(
6.6 lb)
granik
Total Progress:
3.35 %
(
8.3 lb)
Megantaur
Total Progress:
3.33 %
(
4.0 lb)
Bylure
Total Progress:
2.44 %
(
4.5 lb)
Luckysrb46
Total Progress:
2.37 %
(
6.5 lb)
pyopyo
Total Progress:
2.07 %
(
2.6 lb)
hear48
Total Progress:
1.89 %
(
3.5 lb)
UK cats
Total Progress:
1.61 %
(
2.5 lb)
Princess Mola
Total Progress:
1.48 %
(
4.4 lb)
jkmloveme
Total Progress:
1.39 %
(
2.0 lb)
Freddy5280
Total Progress:
1.36 %
(
2.0 lb)
Ladonnabella
Total Progress:
0.29 %
(
0.5 lb)
High school
Total Progress:
0.26 %
(
0.4 lb)
gjanill
Total Progress:
0.13 %
(
0.3 lb)
Makitsi
Total Progress:
0.59 %
(
1.1 lb)
walkingaway
Total Progress:
0.64 %
(
1.5 lb)
dianabterio
Total Progress:
0.77 %
(
1.0 lb)
karbear45
Total Progress:
0.79 %
(
1.5 lb)
gamerfaith
Total Progress:
2.34 %
(
3.0 lb)
view other 26 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
Excercise 30 mins a day
Guidelines:
You need to get that heart going whether its walking, skipping, running- whatever!
70% Successful
Latest Results Feedback
Successful:
04 Mar 13 by
granik
"I worked out 5 days last week in minimum of 50 minutes each time."
View details
Failed:
04 Mar 13 by
Ladonnabella
"I exercise 3 days a week for 35 a45 minutes. Need to be more diligent ..."
View details
Failed:
23 Feb 13 by
hear48
"Finding (ie making) the time is a struggle! "
View details
Failed:
20 Feb 13 by
Princess Mola
"I had injury last week and couldn't do exercise"
View details
view all results
Latest Challenge Posts
lets do this!
This fits in with my other challenges I just joined, so why not? Lets get this road to a healthier me started.
by
karbear45
on 30 Jan 13 09:01 AM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
new entries
|
comments
|
weigh ins
|
all
karbear45
recorded a
journal
and a
weigh in
at 195.0 lb.
"Had a great time with DD and her boyfriend this weekend for her college graduation, but eating out the entire time.... then we get back and I find DH's ..."
View journal entry
|
Add comment
(13 hours ago)
Princess Mola
recorded a
journal
and a
weigh in
at 291.0 lb.
"I fell off the 'healthy living' wagon in April and May and couldn't get past the 'guilty' phase. I had expected this phase to kick in and thought I was ..."
View journal entry
|
2 Comments
(3 days ago)
Megantaur
recorded a
journal
and a
weigh in
at 110.6 lb.
"meh,,,got to finish my work...waiting for a feedback and my money"
View journal entry
|
Add comment
(a week ago)
hear48
recorded a
journal
and a
weigh in
at 185.0 lb.
"Life has been full of turmoil. I turned to emotional eating, eating when I am not hungry, poor food choices. Not doing so well, obviously!"
View journal entry
|
2 Comments
(2 weeks ago)
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Challenge Ended
This challenge ended on Tuesday 05 March 2013.
The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.
Challenge Info
status:
Completed
ended:
04 Mar 13
duration:
4 Weeks
reporting:
Once a Week
participants:
48
privacy:
Public
administrators:
lucysdemblon
created:
30 January 2013
All Mini-challenges:
Excercise 30 mins a day
( weeks 1 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
0.75 %
(
71.0 lb)
Week 3:
All Participants
0.55 %
(
51.9 lb)
Week 2:
All Participants
0.39 %
(
36.7 lb)
Week 1:
All Participants
0.27 %
(
25.2 lb)
Latest Photos
No Photos have yet been created for this Challenge
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Challenge Ended