Progress Details - Week 10

week:   5|6|7|8|9|10|11|12|all time
Period ending: 01 Apr 13

kandykis1006 Week 10: 1.18 %  (Up 2.0 lb) Total: 0.58 %  (Down 1.0 lb)
alyssa716 Week 10: no result. -
cassandra1962 Week 10: no result. -
jenroc Week 10: no result. -
hannah03 Week 10: no result. -

Mini Challenge Results

eat 3 fruits a day

Guidelines
eat an apple before your meals while your cooking ect.

Results for everyone:
N/A

Mini Challenge Results

drink more water

Guidelines
drink 8 ounce of water before meals

Results for everyone:
N/A

Mini Challenge Results

exercise for 20 min.

Guidelines
sit ups

Results for everyone:
N/A


Progress Summary - Week 10

All Participants 1.18 %  (Up 2.0 lb)
based on 1 weigh in for week 10