Progress Details - Week 8

week:   3|4|5|6|7|8|9|10|11|12|all time
Period ending: 18 Mar 13

jenroc Week 8: 0.79 %  (Down 1.5 lb)* Total: 5.78 %  (Down 11.4 lb)
kandykis1006 Week 8: 0.00 %  (Steady 0 lb) Total: 1.16 %  (Down 2.0 lb)
alyssa716 Week 8: no result. -
hannah03 Week 8: no result. -
cassandra1962 Week 8: no result. -

Mini Challenge Results

eat 3 fruits a day

Guidelines
eat an apple before your meals while your cooking ect.

Results for everyone:
Failed:

Mini Challenge Results

drink more water

Guidelines
drink 8 ounce of water before meals

Results for everyone:
Successful:

Mini Challenge Results

exercise for 20 min.

Guidelines
sit ups

Results for everyone:
Successful:


Progress Summary - Week 8

All Participants 0.42 %  (Down 1.5 lb)*
based on 2 weigh ins for week 8