Progress Details - Week 5

week:   1|2|3|4|5|6|7|8|9|all time
Period ending: 25 Feb 13

kandykis1006 Week 5: 0.58 %  (Down 1.0 lb) Total: 1.73 %  (Down 3.0 lb)
jenroc Week 5: 0.24 %  (Down 0.5 lb)* Total: 3.24 %  (Down 6.4 lb)
cassandra1962 Week 5: 0.00 %  (Steady 0 lb)* Total: 1.45 %  (Down 3.6 lb)
alyssa716 Week 5: no result. -
hannah03 Week 5: no result. -

Mini Challenge Results

eat 3 fruits a day

Guidelines
eat an apple before your meals while your cooking ect.

Results for everyone:

Mini Challenge Results

drink more water

Guidelines
drink 8 ounce of water before meals

Results for everyone:
Successful:

Failed:

Mini Challenge Results

exercise for 20 min.

Guidelines
sit ups

Results for everyone:
Successful:
cassandra1962: did zumba 2 dats a week for 1 hour more...
Also: jenroc


Progress Summary - Week 5

All Participants 0.24 %  (Down 1.5 lb)*
based on 3 weigh ins for week 5