Progress Details - Week 3

week:   1|2|3|4|5|6|7|all time
Period ending: 11 Feb 13

hannah03 Week 3: 1.17 %  (Down 1.7 lb)* Total: 3.50 %  (Down 5.0 lb)
cassandra1962 Week 3: 0.41 %  (Down 1.0 lb) Total: 1.45 %  (Down 3.6 lb)
alyssa716 Week 3: no result. -
jenroc Week 3: no result. -
kandykis1006 Week 3: no result. -

Mini Challenge Results

eat 3 fruits a day

Guidelines
eat an apple before your meals while your cooking ect.

Results for everyone:

Mini Challenge Results

drink more water

Guidelines
drink 8 ounce of water before meals

Results for everyone:

Mini Challenge Results

exercise for 20 min.

Guidelines
sit ups

Results for everyone:


Progress Summary - Week 3

All Participants 0.69 %  (Down 2.7 lb)*
based on 2 weigh ins for week 3