Progress Details - Week 12

week:   7|8|9|10|11|12|all time
Period ending: 15 Apr 13

hannah03 Week 12: 0.24 %  (Up 0.3 lb)* Total: 3.50 %  (Down 5.0 lb)
jenroc Week 12: 0.27 %  (Up 0.5 lb)* Total: 4.76 %  (Down 9.4 lb)
kandykis1006 Week 12: 2.34 %  (Up 4.0 lb) Total: 1.16 %  (Up 2.0 lb)
alyssa716 Week 12: no result. -
cassandra1962 Week 12: no result. -

Mini Challenge Results

eat 3 fruits a day

Guidelines
eat an apple before your meals while your cooking ect.

Results for everyone:
Failed:

Mini Challenge Results

drink more water

Guidelines
drink 8 ounce of water before meals

Results for everyone:
Failed:

Mini Challenge Results

exercise for 20 min.

Guidelines
sit ups

Results for everyone:
Failed:


Progress Summary - Week 12

All Participants 0.97 %  (Up 4.8 lb)*
based on 3 weigh ins for week 12