Progress Details - Week 1

week:   1|2|3|4|5|all time
Period ending: 28 Jan 13

cassandra1962 Week 1: 0.65 %  (Down 1.6 lb) Total: 0.65 %  (Down 1.6 lb)
kandykis1006 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
alyssa716 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
jenroc Week 1: no result. -
hannah03 Week 1: no result. -

Mini Challenge Results

eat 3 fruits a day

Guidelines
eat an apple before your meals while your cooking ect.

Results for everyone:
Failed:

Mini Challenge Results

drink more water

Guidelines
drink 8 ounce of water before meals

Results for everyone:
Successful:

Mini Challenge Results

exercise for 20 min.

Guidelines
sit ups

Results for everyone:
Successful:


Progress Summary - Week 1

All Participants 0.27 %  (Down 1.6 lb)
based on 3 weigh ins for week 1