This Challenge ended a year ago

About this Challenge:

Lets make it simple just lose 2lbs. a week by eating healthy and drinking lots of water

Final Challenge Progress Results

jenroc Total Progress: 4.76 %  (Down 9.4 lb)
hannah03 Total Progress: 3.50 %  (Down 5.0 lb)
cassandra1962 Total Progress: 1.45 %  (Down 3.6 lb)
alyssa716 Total Progress: 0.00 %  (Steady 0 lb)
kandykis1006 Total Progress: 1.16 %  (Up 2.0 lb)

Completed Mini-Challenges

Weeks 1 to 12

eat 3 fruits a day

Guidelines:
eat an apple before your meals while your cooking ect.
12% Successful

Latest Results Feedback



Weeks 1 to 12

drink more water

Guidelines:
drink 8 ounce of water before meals
75% Successful

Latest Results Feedback



Weeks 1 to 12

exercise for 20 min.

Guidelines:
sit ups
75% Successful

Latest Results Feedback

Successful: 19 Feb 13 by cassandra1962
"did zumba 2 dats a week for 1 hour"


Latest Challenge Posts


Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new tips | member votes

 Challenge Ended

This challenge ended on Tuesday 16 April 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 15 Apr 13
duration: 12 Weeks
reporting: Once a Week
participants: 8
privacy: Public
administrators: cassandra1962
created: 16 January 2013

All Mini-challenges:

1. eat 3 fruits a day ( weeks 1 to 12 )
2. drink more water ( weeks 1 to 12 )
3. exercise for 20 min. ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.01 %  (Down 16.0 lb)

Week 11:

All Participants 1.46 %  (Down 23.0 lb)

Week 10:

All Participants 1.39 %  (Down 22.0 lb)

Week 9:

All Participants 1.52 %  (Down 24.0 lb)

Week 8:

All Participants 1.33 %  (Down 21.0 lb)

Week 7:

All Participants 1.14 %  (Down 18.0 lb)

Week 6:

All Participants 1.20 %  (Down 19.0 lb)

Week 5:

All Participants 1.14 %  (Down 18.0 lb)

Week 4:

All Participants 0.99 %  (Down 15.6 lb)

Week 3:

All Participants 0.86 %  (Down 13.6 lb)

Week 2:

All Participants 0.48 %  (Down 7.6 lb)

Week 1:

All Participants 0.10 %  (Down 1.6 lb)

Latest Photos


No Photos have yet been created for this Challenge