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>
30lb Weight Loss Challenge
>
Performance
30lb Weight Loss Challenge
Progress Details - Week 8
week:
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all time
Period ending: 01 Jun 09
syana
Week 8:
1.52 %
(
2.4 lb)
*
Total:
8.10 %
(
13.7 lb)
DReno
Week 8:
1.48 %
(
2.8 lb)
Total:
13.98 %
(
30.4 lb)
tralfred
Week 8:
1.00 %
(
2.0 lb)
*
Total:
1.51 %
(
3.0 lb)
bsm
Week 8:
0.79 %
(
2.0 lb)
Total:
5.64 %
(
15.0 lb)
meshamoo
Week 8:
0.54 %
(
1.0 lb)
*
Total:
3.69 %
(
7.0 lb)
aliejay
Week 8:
0.33 %
(
0.6 lb)
*
Total:
4.49 %
(
8.0 lb)
Melle36
Week 8:
0.28 %
(
0.6 lb)
Total:
3.07 %
(
6.4 lb)
Miki
Week 8:
0.26 %
(
0.5 lb)
Total:
2.56 %
(
5.0 lb)
smd1766
Week 8:
0.00 %
(
0 lb)
*
Total:
2.58 %
(
7.0 lb)
Charlie21
Week 8:
0.00 %
(
0 lb)
*
Total:
0.89 %
(
2.0 lb)
Bajan_Queen
Week 8:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
Suzi161
Week 8:
0.00 %
(
0 lb)
*
Total:
0.00 %
(
0 lb)
dm_lytle
Week 8:
0.38 %
(
0.6 lb)
*
Total:
2.91 %
(
4.8 lb)
Mommyof2
Week 8:
0.50 %
(
1.0 lb)
*
Total:
0.69 %
(
1.4 lb)
princessdebbie
Week 8:
0.72 %
(
1.3 lb)
*
Total:
0.33 %
(
0.6 lb)
MomofTwoGirls
Week 8:
1.11 %
(
1.7 lb)
*
Total:
4.17 %
(
6.2 lb)
Ginny Sands
Week 8:
no result.
-
MATTHEW BUCKLEY
Week 8:
no result.
-
RunninBad254
Week 8:
no result.
-
malindo
Week 8:
no result.
-
wannaloose
Week 8:
no result.
-
JoanneFC
Week 8:
no result.
-
arschel
Week 8:
no result.
-
garr8301
Week 8:
no result.
-
montegirl31
Week 8:
no result.
-
pennythecat
Week 8:
no result.
-
BPRIM
Week 8:
no result.
-
JessBednarski88
Week 8:
no result.
-
ayanna22
Week 8:
no result.
-
pawaii
Week 8:
no result.
-
mamaof 3
Week 8:
no result.
-
orilove
Week 8:
no result.
-
gi_diet_fan79
Week 8:
no result.
-
kaylabc
Week 8:
no result.
-
Charnie
Week 8:
no result.
-
kalolovesleon
Week 8:
no result.
-
mzebony
Week 8:
no result.
-
MLP
Week 8:
no result.
-
mahooga
Week 8:
no result.
-
Mrssmith
Week 8:
no result.
-
David King
Week 8:
no result.
-
Danala
Week 8:
no result.
-
gottageterdone
Week 8:
no result.
-
Shoebutton19
Week 8:
no result.
-
inneedofhelp
Week 8:
no result.
-
imkacie
Week 8:
no result.
-
nhoward77
Week 8:
no result.
-
kellynn68
Week 8:
no result.
-
SECRET40
Week 8:
no result.
-
hzeoli
Week 8:
no result.
-
vrenee26
Week 8:
no result.
-
view other 23 participants
Mini Challenge Results
Get in aerobic exercise like fast walking or jogging for 30 minutes a day, 3 days a week.
Guidelines
You can't lose weight without breaking a sweat! In this challenge, you have to break a sweat for at least 30 minutes, at least 3x a week. Lets get those heart rates up!
Results for everyone:
Successful:
dm_lytle
:
We went to the park Saturday to play frisbee and run, Horseback riding Sunday, and ...
more...
Also:
aliejay
;
Melle36
;
Miki
;
smd1766
;
tralfred
Failed:
Bajan_Queen
;
syana
view more
Mini Challenge Results
Lets get a flat stomach - CRUNCHES!
Guidelines
Do as many crunches you can, every day! Try for at least 100 a day. Spread them out - do 25 4x a day. You will really see a difference!
Results for everyone:
Successful:
aliejay
;
Miki
;
smd1766
;
syana
Failed:
Bajan_Queen
;
dm_lytle
;
Melle36
;
tralfred
view more
Mini Challenge Results
Eat something sweet!
Guidelines
Sweet and natural! At least 1 piece of fruit a day. Oranges are wonderful, and only 1 point!
Results for everyone:
Successful:
aliejay
;
Bajan_Queen
;
dm_lytle
;
Melle36
;
Miki
;
smd1766
;
syana
;
tralfred
view more
Mini Challenge Results
Be strong in the face of high calorie temptations
Guidelines
Avoid all high calorie treats and snacks. We all know having a small treat every once in a while is A-OK, but lets not over do it!
Results for everyone:
Successful:
aliejay
;
Bajan_Queen
;
Melle36
;
Miki
;
smd1766
;
syana
;
tralfred
Failed:
dm_lytle
view more
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Progress Summary - Week 8
All Participants
0.24 %
(
7.3 lb)
*
based on 16 weigh ins for week 8