Progress Details - Week 8

week:   3|4|5|6|7|8|9|10|11|12|all time
Period ending: 01 Jun 09

syana Week 8: 1.52 %  (Down 2.4 lb)* Total: 8.10 %  (Down 13.7 lb)
DReno Week 8: 1.48 %  (Down 2.8 lb) Total: 13.98 %  (Down 30.4 lb)
tralfred Week 8: 1.00 %  (Down 2.0 lb)* Total: 1.51 %  (Down 3.0 lb)
bsm Week 8: 0.79 %  (Down 2.0 lb) Total: 5.64 %  (Down 15.0 lb)
meshamoo Week 8: 0.54 %  (Down 1.0 lb)* Total: 3.69 %  (Down 7.0 lb)
aliejay Week 8: 0.33 %  (Down 0.6 lb)* Total: 4.49 %  (Down 8.0 lb)
Melle36 Week 8: 0.28 %  (Down 0.6 lb) Total: 3.07 %  (Up 6.4 lb)
Miki Week 8: 0.26 %  (Down 0.5 lb) Total: 2.56 %  (Down 5.0 lb)
smd1766 Week 8: 0.00 %  (Steady 0 lb)* Total: 2.58 %  (Down 7.0 lb)
Charlie21 Week 8: 0.00 %  (Steady 0 lb)* Total: 0.89 %  (Down 2.0 lb)
Bajan_Queen Week 8: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Suzi161 Week 8: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
dm_lytle Week 8: 0.38 %  (Up 0.6 lb)* Total: 2.91 %  (Down 4.8 lb)
Mommyof2 Week 8: 0.50 %  (Up 1.0 lb)* Total: 0.69 %  (Up 1.4 lb)
princessdebbie Week 8: 0.72 %  (Up 1.3 lb)* Total: 0.33 %  (Down 0.6 lb)
MomofTwoGirls Week 8: 1.11 %  (Up 1.7 lb)* Total: 4.17 %  (Up 6.2 lb)
Ginny Sands Week 8: no result. -
MATTHEW BUCKLEY Week 8: no result. -
RunninBad254 Week 8: no result. -
malindo Week 8: no result. -
wannaloose Week 8: no result. -
JoanneFC Week 8: no result. -
arschel Week 8: no result. -
garr8301 Week 8: no result. -
montegirl31 Week 8: no result. -
pennythecat Week 8: no result. -
BPRIM Week 8: no result. -
JessBednarski88 Week 8: no result. -
ayanna22 Week 8: no result. -
pawaii Week 8: no result. -
mamaof 3 Week 8: no result. -
orilove Week 8: no result. -
gi_diet_fan79 Week 8: no result. -
kaylabc Week 8: no result. -
Charnie Week 8: no result. -
kalolovesleon Week 8: no result. -
mzebony Week 8: no result. -
MLP Week 8: no result. -
mahooga Week 8: no result. -
Mrssmith Week 8: no result. -
David King Week 8: no result. -
Danala Week 8: no result. -
gottageterdone Week 8: no result. -
Shoebutton19 Week 8: no result. -
inneedofhelp Week 8: no result. -
imkacie Week 8: no result. -
nhoward77 Week 8: no result. -
kellynn68 Week 8: no result. -
SECRET40 Week 8: no result. -
hzeoli Week 8: no result. -
vrenee26 Week 8: no result. -

Mini Challenge Results

Get in aerobic exercise like fast walking or jogging for 30 minutes a day, 3 days a week.

Guidelines
You can't lose weight without breaking a sweat! In this challenge, you have to break a sweat for at least 30 minutes, at least 3x a week. Lets get those heart rates up!

Results for everyone:
Successful:
dm_lytle: We went to the park Saturday to play frisbee and run, Horseback riding Sunday, and ... more...
Also: aliejay; Melle36; Miki; smd1766; tralfred

Failed:

Mini Challenge Results

Lets get a flat stomach - CRUNCHES!

Guidelines
Do as many crunches you can, every day! Try for at least 100 a day. Spread them out - do 25 4x a day. You will really see a difference!

Results for everyone:

Mini Challenge Results

Eat something sweet!

Guidelines
Sweet and natural! At least 1 piece of fruit a day. Oranges are wonderful, and only 1 point!

Results for everyone:

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks. We all know having a small treat every once in a while is A-OK, but lets not over do it!

Results for everyone:


Progress Summary - Week 8

All Participants 0.24 %  (Down 7.3 lb)*
based on 16 weigh ins for week 8