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Challenges
>
30lb Weight Loss Challenge
>
Performance
30lb Weight Loss Challenge
Progress Details - Week 7
week:
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all time
Period ending: 25 May 09
DReno
Week 7:
4.72 %
(
9.4 lb)
Total:
12.70 %
(
27.6 lb)
bsm
Week 7:
1.17 %
(
3.0 lb)
Total:
4.89 %
(
13.0 lb)
arschel
Week 7:
1.11 %
(
2.0 lb)
*
Total:
7.37 %
(
14.0 lb)
BPRIM
Week 7:
0.87 %
(
2.0 lb)
Total:
3.81 %
(
9.0 lb)
Miki
Week 7:
0.78 %
(
1.5 lb)
Total:
2.31 %
(
4.5 lb)
gi_diet_fan79
Week 7:
0.78 %
(
2.2 lb)
Total:
2.51 %
(
7.2 lb)
Bajan_Queen
Week 7:
0.61 %
(
1.0 lb)
*
Total:
0.00 %
(
0 lb)
Charnie
Week 7:
1.24 %
(
3.4 lb)
Total:
0.04 %
(
0.1 lb)
Melle36
Week 7:
2.27 %
(
4.8 lb)
Total:
3.35 %
(
7.0 lb)
Shoebutton19
Week 7:
no result.
-
malindo
Week 7:
no result.
-
inneedofhelp
Week 7:
no result.
-
meshamoo
Week 7:
no result.
-
smd1766
Week 7:
no result.
-
JoanneFC
Week 7:
no result.
-
RunninBad254
Week 7:
no result.
-
pennythecat
Week 7:
no result.
-
MATTHEW BUCKLEY
Week 7:
no result.
-
aliejay
Week 7:
no result.
-
montegirl31
Week 7:
no result.
-
ayanna22
Week 7:
no result.
-
JessBednarski88
Week 7:
no result.
-
Ginny Sands
Week 7:
no result.
-
garr8301
Week 7:
no result.
-
pawaii
Week 7:
no result.
-
gottageterdone
Week 7:
no result.
-
princessdebbie
Week 7:
no result.
-
Charlie21
Week 7:
no result.
-
MLP
Week 7:
no result.
-
MomofTwoGirls
Week 7:
no result.
-
mamaof 3
Week 7:
no result.
-
kalolovesleon
Week 7:
no result.
-
orilove
Week 7:
no result.
-
mahooga
Week 7:
no result.
-
Suzi161
Week 7:
no result.
-
wannaloose
Week 7:
no result.
-
mzebony
Week 7:
no result.
-
Mommyof2
Week 7:
no result.
-
hzeoli
Week 7:
no result.
-
SECRET40
Week 7:
no result.
-
kellynn68
Week 7:
no result.
-
vrenee26
Week 7:
no result.
-
David King
Week 7:
no result.
-
imkacie
Week 7:
no result.
-
Danala
Week 7:
no result.
-
kaylabc
Week 7:
no result.
-
syana
Week 7:
no result.
-
tralfred
Week 7:
no result.
-
dm_lytle
Week 7:
no result.
-
Mrssmith
Week 7:
no result.
-
nhoward77
Week 7:
no result.
-
view other 23 participants
Mini Challenge Results
Get in aerobic exercise like fast walking or jogging for 30 minutes a day, 3 days a week.
Guidelines
You can't lose weight without breaking a sweat! In this challenge, you have to break a sweat for at least 30 minutes, at least 3x a week. Lets get those heart rates up!
Results for everyone:
Successful:
Bajan_Queen
;
gi_diet_fan79
;
Miki
Failed:
arschel
;
Melle36
view more
Mini Challenge Results
Lets get a flat stomach - CRUNCHES!
Guidelines
Do as many crunches you can, every day! Try for at least 100 a day. Spread them out - do 25 4x a day. You will really see a difference!
Results for everyone:
Successful:
arschel
;
Bajan_Queen
;
Miki
Failed:
gi_diet_fan79
:
Having a tough time making time for these...
more...
Also:
Melle36
view more
Mini Challenge Results
Eat something sweet!
Guidelines
Sweet and natural! At least 1 piece of fruit a day. Oranges are wonderful, and only 1 point!
Results for everyone:
Successful:
arschel
;
Bajan_Queen
;
gi_diet_fan79
;
Miki
Failed:
Melle36
view more
Mini Challenge Results
Be strong in the face of high calorie temptations
Guidelines
Avoid all high calorie treats and snacks. We all know having a small treat every once in a while is A-OK, but lets not over do it!
Results for everyone:
Successful:
arschel
;
Bajan_Queen
;
gi_diet_fan79
;
Miki
Failed:
Melle36
view more
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Progress Summary - Week 7
All Participants
0.65 %
(
12.9 lb)
*
based on 9 weigh ins for week 7