Progress Details - Week 6

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 18 May 09

meshamoo Week 6: 1.59 %  (Down 3.0 lb) Total: 2.63 %  (Down 5.0 lb)
syana Week 6: 0.82 %  (Down 1.3 lb) Total: 5.23 %  (Down 8.8 lb)
BPRIM Week 6: 0.69 %  (Down 1.6 lb) Total: 2.97 %  (Down 7.0 lb)
dm_lytle Week 6: 0.63 %  (Down 1.0 lb) Total: 3.64 %  (Down 6.0 lb)
Miki Week 6: 0.52 %  (Down 1.0 lb) Total: 1.54 %  (Down 3.0 lb)
bsm Week 6: 0.39 %  (Down 1.0 lb) Total: 3.76 %  (Down 10.0 lb)
nhoward77 Week 6: 0.29 %  (Down 0.7 lb)* Total: 1.75 %  (Down 4.0 lb)
smd1766 Week 6: 0.28 %  (Down 0.8 lb)* Total: 2.58 %  (Down 7.0 lb)
DReno Week 6: 0.20 %  (Down 0.4 lb) Total: 8.37 %  (Down 18.2 lb)
Charnie Week 6: 0.11 %  (Down 0.3 lb)* Total: 1.19 %  (Down 3.3 lb)
Mommyof2 Week 6: 0.10 %  (Up 0.2 lb)* Total: 0.30 %  (Down 0.6 lb)
gi_diet_fan79 Week 6: 0.11 %  (Up 0.3 lb) Total: 1.74 %  (Down 5.0 lb)
Melle36 Week 6: 0.16 %  (Up 0.3 lb)* Total: 1.05 %  (Up 2.2 lb)
wannaloose Week 6: 0.38 %  (Up 0.6 lb)* Total: 0.37 %  (Down 0.6 lb)
pennythecat Week 6: 0.40 %  (Up 0.9 lb)* Total: 0.17 %  (Down 0.4 lb)
princessdebbie Week 6: 0.56 %  (Up 1.0 lb) Total: 1.75 %  (Down 3.2 lb)
tralfred Week 6: 2.05 %  (Up 4.0 lb) Total: 0.51 %  (Up 1.0 lb)
malindo Week 6: no result. -
JoanneFC Week 6: no result. -
RunninBad254 Week 6: no result. -
Ginny Sands Week 6: no result. -
montegirl31 Week 6: no result. -
aliejay Week 6: no result. -
MATTHEW BUCKLEY Week 6: no result. -
ayanna22 Week 6: no result. -
arschel Week 6: no result. -
JessBednarski88 Week 6: no result. -
garr8301 Week 6: no result. -
pawaii Week 6: no result. -
Shoebutton19 Week 6: no result. -
Charlie21 Week 6: no result. -
Bajan_Queen Week 6: no result. -
MomofTwoGirls Week 6: no result. -
kalolovesleon Week 6: no result. -
mamaof 3 Week 6: no result. -
orilove Week 6: no result. -
MLP Week 6: no result. -
Suzi161 Week 6: no result. -
mahooga Week 6: no result. -
mzebony Week 6: no result. -
David King Week 6: no result. -
Danala Week 6: no result. -
imkacie Week 6: no result. -
inneedofhelp Week 6: no result. -
gottageterdone Week 6: no result. -
SECRET40 Week 6: no result. -
Mrssmith Week 6: no result. -
kaylabc Week 6: no result. -
hzeoli Week 6: no result. -
vrenee26 Week 6: no result. -
kellynn68 Week 6: no result. -

Mini Challenge Results

Get in aerobic exercise like fast walking or jogging for 30 minutes a day, 3 days a week.

Guidelines
You can't lose weight without breaking a sweat! In this challenge, you have to break a sweat for at least 30 minutes, at least 3x a week. Lets get those heart rates up!

Results for everyone:

Mini Challenge Results

Lets get a flat stomach - CRUNCHES!

Guidelines
Do as many crunches you can, every day! Try for at least 100 a day. Spread them out - do 25 4x a day. You will really see a difference!

Results for everyone:

Mini Challenge Results

Eat something sweet!

Guidelines
Sweet and natural! At least 1 piece of fruit a day. Oranges are wonderful, and only 1 point!

Results for everyone:
Successful:
Melle36: drank V-Fusion (full serving of vegetables/fruit) more...
Also: gi_diet_fan79; smd1766; wannaloose

Failed:

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks. We all know having a small treat every once in a while is A-OK, but lets not over do it!

Results for everyone:


Progress Summary - Week 6

All Participants 0.10 %  (Down 3.7 lb)*
based on 17 weigh ins for week 6