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30lb Weight Loss Challenge
Performance
30lb Weight Loss Challenge
Progress Details - Week 6
week:
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all time
Period ending: 18 May 09
meshamoo
Week 6:
1.59 %
(
3.0 lb)
Total:
2.63 %
(
5.0 lb)
syana
Week 6:
0.82 %
(
1.3 lb)
Total:
5.23 %
(
8.8 lb)
BPRIM
Week 6:
0.69 %
(
1.6 lb)
Total:
2.97 %
(
7.0 lb)
dm_lytle
Week 6:
0.63 %
(
1.0 lb)
Total:
3.64 %
(
6.0 lb)
Miki
Week 6:
0.52 %
(
1.0 lb)
Total:
1.54 %
(
3.0 lb)
bsm
Week 6:
0.39 %
(
1.0 lb)
Total:
3.76 %
(
10.0 lb)
nhoward77
Week 6:
0.29 %
(
0.7 lb)
*
Total:
1.75 %
(
4.0 lb)
smd1766
Week 6:
0.28 %
(
0.8 lb)
*
Total:
2.58 %
(
7.0 lb)
DReno
Week 6:
0.20 %
(
0.4 lb)
Total:
8.37 %
(
18.2 lb)
Charnie
Week 6:
0.11 %
(
0.3 lb)
*
Total:
1.19 %
(
3.3 lb)
Mommyof2
Week 6:
0.10 %
(
0.2 lb)
*
Total:
0.30 %
(
0.6 lb)
gi_diet_fan79
Week 6:
0.11 %
(
0.3 lb)
Total:
1.74 %
(
5.0 lb)
Melle36
Week 6:
0.16 %
(
0.3 lb)
*
Total:
1.05 %
(
2.2 lb)
wannaloose
Week 6:
0.38 %
(
0.6 lb)
*
Total:
0.37 %
(
0.6 lb)
pennythecat
Week 6:
0.40 %
(
0.9 lb)
*
Total:
0.17 %
(
0.4 lb)
princessdebbie
Week 6:
0.56 %
(
1.0 lb)
Total:
1.75 %
(
3.2 lb)
tralfred
Week 6:
2.05 %
(
4.0 lb)
Total:
0.51 %
(
1.0 lb)
malindo
Week 6:
no result.
-
JoanneFC
Week 6:
no result.
-
RunninBad254
Week 6:
no result.
-
Ginny Sands
Week 6:
no result.
-
montegirl31
Week 6:
no result.
-
aliejay
Week 6:
no result.
-
MATTHEW BUCKLEY
Week 6:
no result.
-
ayanna22
Week 6:
no result.
-
arschel
Week 6:
no result.
-
JessBednarski88
Week 6:
no result.
-
garr8301
Week 6:
no result.
-
pawaii
Week 6:
no result.
-
Shoebutton19
Week 6:
no result.
-
Charlie21
Week 6:
no result.
-
Bajan_Queen
Week 6:
no result.
-
MomofTwoGirls
Week 6:
no result.
-
kalolovesleon
Week 6:
no result.
-
mamaof 3
Week 6:
no result.
-
orilove
Week 6:
no result.
-
MLP
Week 6:
no result.
-
Suzi161
Week 6:
no result.
-
mahooga
Week 6:
no result.
-
mzebony
Week 6:
no result.
-
David King
Week 6:
no result.
-
Danala
Week 6:
no result.
-
imkacie
Week 6:
no result.
-
inneedofhelp
Week 6:
no result.
-
gottageterdone
Week 6:
no result.
-
SECRET40
Week 6:
no result.
-
Mrssmith
Week 6:
no result.
-
kaylabc
Week 6:
no result.
-
hzeoli
Week 6:
no result.
-
vrenee26
Week 6:
no result.
-
kellynn68
Week 6:
no result.
-
view other 23 participants
Mini Challenge Results
Get in aerobic exercise like fast walking or jogging for 30 minutes a day, 3 days a week.
Guidelines
You can't lose weight without breaking a sweat! In this challenge, you have to break a sweat for at least 30 minutes, at least 3x a week. Lets get those heart rates up!
Results for everyone:
Successful:
gi_diet_fan79
;
Melle36
;
wannaloose
Failed:
dm_lytle
;
meshamoo
;
smd1766
;
tralfred
view more
Mini Challenge Results
Lets get a flat stomach - CRUNCHES!
Guidelines
Do as many crunches you can, every day! Try for at least 100 a day. Spread them out - do 25 4x a day. You will really see a difference!
Results for everyone:
Failed:
dm_lytle
;
gi_diet_fan79
;
Melle36
;
meshamoo
;
smd1766
;
tralfred
;
wannaloose
view more
Mini Challenge Results
Eat something sweet!
Guidelines
Sweet and natural! At least 1 piece of fruit a day. Oranges are wonderful, and only 1 point!
Results for everyone:
Successful:
Melle36
:
drank V-Fusion (full serving of vegetables/fruit)
more...
Also:
gi_diet_fan79
;
smd1766
;
wannaloose
Failed:
dm_lytle
;
meshamoo
;
tralfred
view more
Mini Challenge Results
Be strong in the face of high calorie temptations
Guidelines
Avoid all high calorie treats and snacks. We all know having a small treat every once in a while is A-OK, but lets not over do it!
Results for everyone:
Successful:
gi_diet_fan79
;
Melle36
;
smd1766
Failed:
dm_lytle
;
meshamoo
;
tralfred
;
wannaloose
view more
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Progress Summary - Week 6
All Participants
0.10 %
(
3.7 lb)
*
based on 17 weigh ins for week 6