Progress Details - Week 5

week:   1|2|3|4|5|6|7|8|9|all time
Period ending: 11 May 09

vrenee26 Week 5: 2.63 %  (Down 6.0 lb) Total: 4.72 %  (Down 11.0 lb)
princessdebbie Week 5: 2.40 %  (Down 4.4 lb) Total: 2.30 %  (Down 4.2 lb)
MATTHEW BUCKLEY Week 5: 2.12 %  (Down 4.0 lb) Total: 7.80 %  (Down 15.6 lb)
DReno Week 5: 1.67 %  (Down 3.4 lb) Total: 8.19 %  (Down 17.8 lb)
tralfred Week 5: 1.51 %  (Down 3.0 lb) Total: 1.51 %  (Down 3.0 lb)
syana Week 5: 0.94 %  (Down 1.5 lb)* Total: 4.44 %  (Down 7.5 lb)
bsm Week 5: 0.77 %  (Down 2.0 lb) Total: 3.38 %  (Down 9.0 lb)
arschel Week 5: 0.72 %  (Down 1.3 lb)* Total: 5.26 %  (Down 10.0 lb)
MLP Week 5: 0.61 %  (Down 1.8 lb) Total: 1.75 %  (Down 5.2 lb)
BPRIM Week 5: 0.60 %  (Down 1.4 lb) Total: 2.29 %  (Down 5.4 lb)
mamaof 3 Week 5: 0.48 %  (Down 1.0 lb)* Total: 3.76 %  (Down 8.0 lb)
malindo Week 5: 0.43 %  (Down 1.0 lb) Total: 0.43 %  (Down 1.0 lb)
kaylabc Week 5: 0.42 %  (Down 0.6 lb)* Total: 3.27 %  (Down 5.0 lb)
montegirl31 Week 5: 0.22 %  (Down 0.5 lb)* Total: 5.21 %  (Down 12.5 lb)
Ginny Sands Week 5: 0.18 %  (Down 0.4 lb)* Total: 1.64 %  (Down 3.5 lb)
dm_lytle Week 5: 0.00 %  (Steady 0 lb) Total: 3.03 %  (Down 5.0 lb)
meshamoo Week 5: 0.00 %  (Steady 0 lb)* Total: 1.05 %  (Down 2.0 lb)
gi_diet_fan79 Week 5: 0.23 %  (Up 0.7 lb)* Total: 1.85 %  (Down 5.3 lb)
Shoebutton19 Week 5: 0.30 %  (Up 0.5 lb)* Total: 0.00 %  (Steady 0 lb)
pawaii Week 5: 0.85 %  (Up 1.4 lb)* Total: 1.55 %  (Down 2.6 lb)
MomofTwoGirls Week 5: 1.51 %  (Up 2.2 lb)* Total: 0.81 %  (Up 1.2 lb)
Miki Week 5: 2.39 %  (Up 4.5 lb) Total: 1.03 %  (Down 2.0 lb)
Bajan_Queen Week 5: 2.50 %  (Up 4.0 lb) Total: 1.23 %  (Up 2.0 lb)
aliejay Week 5: no result. -
RunninBad254 Week 5: no result. -
JoanneFC Week 5: no result. -
pennythecat Week 5: no result. -
garr8301 Week 5: no result. -
ayanna22 Week 5: no result. -
smd1766 Week 5: no result. -
JessBednarski88 Week 5: no result. -
kalolovesleon Week 5: no result. -
Charlie21 Week 5: no result. -
mahooga Week 5: no result. -
orilove Week 5: no result. -
Melle36 Week 5: no result. -
wannaloose Week 5: no result. -
Suzi161 Week 5: no result. -
mzebony Week 5: no result. -
Mommyof2 Week 5: no result. -
David King Week 5: no result. -
Danala Week 5: no result. -
imkacie Week 5: no result. -
inneedofhelp Week 5: no result. -
gottageterdone Week 5: no result. -
SECRET40 Week 5: no result. -
nhoward77 Week 5: no result. -
Mrssmith Week 5: no result. -
Charnie Week 5: no result. -
hzeoli Week 5: no result. -
kellynn68 Week 5: no result. -

Mini Challenge Results

Get in aerobic exercise like fast walking or jogging for 30 minutes a day, 3 days a week.

Guidelines
You can't lose weight without breaking a sweat! In this challenge, you have to break a sweat for at least 30 minutes, at least 3x a week. Lets get those heart rates up!

Results for everyone:
Successful:

Failed:
gi_diet_fan79: I got sick...and am having a hard time breathing (chest congestion)..but I did at ... more...
Also: arschel; kaylabc; meshamoo; pawaii

Mini Challenge Results

Lets get a flat stomach - CRUNCHES!

Guidelines
Do as many crunches you can, every day! Try for at least 100 a day. Spread them out - do 25 4x a day. You will really see a difference!

Results for everyone:

Mini Challenge Results

Eat something sweet!

Guidelines
Sweet and natural! At least 1 piece of fruit a day. Oranges are wonderful, and only 1 point!

Results for everyone:

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks. We all know having a small treat every once in a while is A-OK, but lets not over do it!

Results for everyone:


Progress Summary - Week 5

All Participants 0.41 %  (Down 19.1 lb)*
based on 23 weigh ins for week 5