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Challenges
>
30lb Weight Loss Challenge
>
Performance
30lb Weight Loss Challenge
Progress Details - Week 5
week:
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2
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3
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4
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5
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6
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7
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8
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9
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all time
Period ending: 11 May 09
vrenee26
Week 5:
2.63 %
(
6.0 lb)
Total:
4.72 %
(
11.0 lb)
princessdebbie
Week 5:
2.40 %
(
4.4 lb)
Total:
2.30 %
(
4.2 lb)
MATTHEW BUCKLEY
Week 5:
2.12 %
(
4.0 lb)
Total:
7.80 %
(
15.6 lb)
DReno
Week 5:
1.67 %
(
3.4 lb)
Total:
8.19 %
(
17.8 lb)
tralfred
Week 5:
1.51 %
(
3.0 lb)
Total:
1.51 %
(
3.0 lb)
syana
Week 5:
0.94 %
(
1.5 lb)
*
Total:
4.44 %
(
7.5 lb)
bsm
Week 5:
0.77 %
(
2.0 lb)
Total:
3.38 %
(
9.0 lb)
arschel
Week 5:
0.72 %
(
1.3 lb)
*
Total:
5.26 %
(
10.0 lb)
MLP
Week 5:
0.61 %
(
1.8 lb)
Total:
1.75 %
(
5.2 lb)
BPRIM
Week 5:
0.60 %
(
1.4 lb)
Total:
2.29 %
(
5.4 lb)
mamaof 3
Week 5:
0.48 %
(
1.0 lb)
*
Total:
3.76 %
(
8.0 lb)
malindo
Week 5:
0.43 %
(
1.0 lb)
Total:
0.43 %
(
1.0 lb)
kaylabc
Week 5:
0.42 %
(
0.6 lb)
*
Total:
3.27 %
(
5.0 lb)
montegirl31
Week 5:
0.22 %
(
0.5 lb)
*
Total:
5.21 %
(
12.5 lb)
Ginny Sands
Week 5:
0.18 %
(
0.4 lb)
*
Total:
1.64 %
(
3.5 lb)
dm_lytle
Week 5:
0.00 %
(
0 lb)
Total:
3.03 %
(
5.0 lb)
meshamoo
Week 5:
0.00 %
(
0 lb)
*
Total:
1.05 %
(
2.0 lb)
gi_diet_fan79
Week 5:
0.23 %
(
0.7 lb)
*
Total:
1.85 %
(
5.3 lb)
Shoebutton19
Week 5:
0.30 %
(
0.5 lb)
*
Total:
0.00 %
(
0 lb)
pawaii
Week 5:
0.85 %
(
1.4 lb)
*
Total:
1.55 %
(
2.6 lb)
MomofTwoGirls
Week 5:
1.51 %
(
2.2 lb)
*
Total:
0.81 %
(
1.2 lb)
Miki
Week 5:
2.39 %
(
4.5 lb)
Total:
1.03 %
(
2.0 lb)
Bajan_Queen
Week 5:
2.50 %
(
4.0 lb)
Total:
1.23 %
(
2.0 lb)
aliejay
Week 5:
no result.
-
RunninBad254
Week 5:
no result.
-
JoanneFC
Week 5:
no result.
-
pennythecat
Week 5:
no result.
-
garr8301
Week 5:
no result.
-
ayanna22
Week 5:
no result.
-
smd1766
Week 5:
no result.
-
JessBednarski88
Week 5:
no result.
-
kalolovesleon
Week 5:
no result.
-
Charlie21
Week 5:
no result.
-
mahooga
Week 5:
no result.
-
orilove
Week 5:
no result.
-
Melle36
Week 5:
no result.
-
wannaloose
Week 5:
no result.
-
Suzi161
Week 5:
no result.
-
mzebony
Week 5:
no result.
-
Mommyof2
Week 5:
no result.
-
David King
Week 5:
no result.
-
Danala
Week 5:
no result.
-
imkacie
Week 5:
no result.
-
inneedofhelp
Week 5:
no result.
-
gottageterdone
Week 5:
no result.
-
SECRET40
Week 5:
no result.
-
nhoward77
Week 5:
no result.
-
Mrssmith
Week 5:
no result.
-
Charnie
Week 5:
no result.
-
hzeoli
Week 5:
no result.
-
kellynn68
Week 5:
no result.
-
view other 23 participants
Mini Challenge Results
Get in aerobic exercise like fast walking or jogging for 30 minutes a day, 3 days a week.
Guidelines
You can't lose weight without breaking a sweat! In this challenge, you have to break a sweat for at least 30 minutes, at least 3x a week. Lets get those heart rates up!
Results for everyone:
Successful:
Bajan_Queen
;
BPRIM
;
dm_lytle
;
mamaof 3
;
MATTHEW BUCKLEY
;
Miki
;
MLP
;
tralfred
;
vrenee26
Failed:
gi_diet_fan79
:
I got sick...and am having a hard time breathing (chest congestion)..but I did at ...
more...
Also:
arschel
;
kaylabc
;
meshamoo
;
pawaii
view more
Mini Challenge Results
Lets get a flat stomach - CRUNCHES!
Guidelines
Do as many crunches you can, every day! Try for at least 100 a day. Spread them out - do 25 4x a day. You will really see a difference!
Results for everyone:
Successful:
arschel
;
Bajan_Queen
;
BPRIM
;
dm_lytle
;
gi_diet_fan79
;
mamaof 3
;
MATTHEW BUCKLEY
;
Miki
Failed:
MLP
:
Not quite a 100
more...
Also:
kaylabc
;
meshamoo
;
pawaii
;
tralfred
view more
Mini Challenge Results
Eat something sweet!
Guidelines
Sweet and natural! At least 1 piece of fruit a day. Oranges are wonderful, and only 1 point!
Results for everyone:
Successful:
arschel
;
Bajan_Queen
;
gi_diet_fan79
;
kaylabc
;
mamaof 3
;
MATTHEW BUCKLEY
;
meshamoo
;
Miki
;
MLP
;
tralfred
;
vrenee26
Failed:
BPRIM
;
dm_lytle
;
pawaii
view more
Mini Challenge Results
Be strong in the face of high calorie temptations
Guidelines
Avoid all high calorie treats and snacks. We all know having a small treat every once in a while is A-OK, but lets not over do it!
Results for everyone:
Successful:
arschel
;
Bajan_Queen
;
BPRIM
;
gi_diet_fan79
;
kaylabc
;
mamaof 3
;
MATTHEW BUCKLEY
;
meshamoo
;
MLP
;
vrenee26
Failed:
dm_lytle
;
Miki
;
pawaii
;
tralfred
view more
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Progress Summary - Week 5
All Participants
0.41 %
(
19.1 lb)
*
based on 23 weigh ins for week 5