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Challenges
>
30+20 minute challenge
>
Performance
30+20 minute challenge
Progress Details - Week 2
week:
1
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2
|
3
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4
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all time
Period ending: 14 Nov 11
vera3625
Week 2:
2.20 %
(
5.8 lb)
Total:
1.18 %
(
3.0 lb)
calburner
Week 2:
1.86 %
(
2.8 lb)
*
Total:
3.72 %
(
5.5 lb)
sarahduke
Week 2:
1.30 %
(
2.2 lb)
Total:
0.36 %
(
0.6 lb)
kaydelarosa
Week 2:
1.22 %
(
2.4 lb)
Total:
3.18 %
(
6.4 lb)
Vero100
Week 2:
0.88 %
(
1.0 lb)
Total:
0.88 %
(
1.0 lb)
Averiesmom
Week 2:
0.85 %
(
1.3 lb)
*
Total:
1.71 %
(
2.5 lb)
Corine40
Week 2:
0.69 %
(
2.1 lb)
Total:
1.00 %
(
3.0 lb)
skinnygirl130
Week 2:
0.69 %
(
1.0 lb)
Total:
0.00 %
(
0 lb)
pandaboo92
Week 2:
0.57 %
(
1.0 lb)
Total:
2.53 %
(
4.5 lb)
77SUDelta
Week 2:
0.42 %
(
0.8 lb)
Total:
0.16 %
(
0.3 lb)
frausulz
Week 2:
0.28 %
(
0.5 lb)
*
Total:
0.56 %
(
1.0 lb)
fatgirlagain
Week 2:
0.84 %
(
1.5 lb)
Total:
1.04 %
(
1.9 lb)
jdeese
Week 2:
1.18 %
(
2.0 lb)
*
Total:
2.35 %
(
4.0 lb)
Rose Starlight
Week 2:
no result.
-
nursejane
Week 2:
no result.
-
Jamalski
Week 2:
no result.
-
notfatcat
Week 2:
no result.
-
MelodieBr
Week 2:
no result.
-
Huskerland3
Week 2:
no result.
-
idrs659
Week 2:
no result.
-
simmokapu
Week 2:
no result.
-
wearechevytough
Week 2:
no result.
-
ruthym
Week 2:
no result.
-
view other 24 participants
Mini Challenge Results
30 minutes of cardio 5x's a week.
Guidelines
Does not need to be 5 days straight.
Results for everyone:
Successful:
calburner
;
pandaboo92
;
sarahduke
Failed:
frausulz
;
skinnygirl130
view more
Mini Challenge Results
20min of strength training 2x's a week
Guidelines
Sit ups, push ups, weight lifting or any type of strength training you can think of.
Results for everyone:
Successful:
frausulz
;
pandaboo92
;
sarahduke
Failed:
calburner
;
skinnygirl130
view more
Mini Challenge Results
Give up the food that is your biggest weekness.
Guidelines
Chip, chocolate, sweets anything that temps you the most give it up for the entire month.
Results for everyone:
Successful:
calburner
;
sarahduke
;
skinnygirl130
Failed:
frausulz
:
Rice!!!
more...
Also:
pandaboo92
view more
Mini Challenge Results
Drink more water!
Guidelines
Try to avoid soda and other sugary drinks.
Results for everyone:
Successful:
frausulz
;
pandaboo92
;
sarahduke
;
skinnygirl130
Failed:
calburner
view more
Mini Challenge Results
Continue to encourage each other.
Guidelines
I know some aren't comfortable with this part of the challenge but it is what we are here to do. You don't need to do it everyday but at least once a week.
Results for everyone:
Successful:
calburner
;
pandaboo92
;
skinnygirl130
Failed:
frausulz
view more
Mini Challenge Results
I almost forgot eat breakfast every morning.
Guidelines
Eat breakfast every morning whether you're hungry or not. It doesn't have to be a big breakfast just something more then coffee.
Results for everyone:
Successful:
calburner
;
frausulz
;
pandaboo92
;
sarahduke
;
skinnygirl130
view more
Mini Challenge Results
Don't give up!
Guidelines
If you have a bad day pick your self up and start over the next day. Don't feel defeated cause you missed a day. These challenges are just for fun to give you something to aim for don't give up because you missed a mini challenge.
Results for everyone:
Successful:
calburner
;
frausulz
;
pandaboo92
;
sarahduke
;
skinnygirl130
view more
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Progress Summary - Week 2
All Participants
0.69 %
(
16.3 lb)
*
based on 13 weigh ins for week 2