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300,000 Pound Challenge
Performance
300,000 Pound Challenge
Progress Details - Week 2
week:
1
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2
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3
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all time
Period ending: 04 Mar 13
Herecomestrouble
Week 2:
0.47 %
(
1.0 lb)
Total:
0.94 %
(
2.0 lb)
view other 4 participants
Mini Challenge Results
Eat 40 more grams of protein per day
Guidelines
Eat 20-40 grams of lean protein within 30 minutes of finishing your workout. Eat another 20-40 grams of lean protein right before you go to be. Wake up with repaired muscles and keep lifting!
Results for everyone:
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Progress Summary - Week 2
All Participants
0.47 %
(
1.0 lb)
based on 1 weigh in for week 2
Challenge Links
1.0 lb)