This Challenge ended a year ago

About this Challenge:

Lift 300,000 lbs in 6 weeks. 100,000 lbs each in deadlift, squat, and bench press.

Final Challenge Progress Results

Herecomestrouble Total Progress: 1.42 %  (Down 3.0 lb)

Completed Mini-Challenges

Weeks 1 to 6

Eat 40 more grams of protein per day

Guidelines:
Eat 20-40 grams of lean protein within 30 minutes of finishing your workout. Eat another 20-40 grams of lean protein right before you go to be. Wake up with repaired muscles and keep lifting!
100% Successful

Latest Results Feedback



Latest Challenge Posts

Herecomestrouble Progress Report
Bench=30,415 Squat=25,750 Deadlift=21,920 Total=78,085 26% complete
by Herecomestrouble on 05 Mar 13 01:49 PM
Welcome to the 300,000 pound challenge!
Welcome! Whether you want to lose weight or put on lean mass or just get stronger, strenght training is a great way to do it. This challenge focuses on 3 building block exercises that improve strength ...
by Herecomestrouble on 11 Feb 13 12:56 PM

Recent Challenge Participant Activity

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 Challenge Ended

This challenge ended on Tuesday 02 April 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 01 Apr 13
duration: 6 Weeks
reporting: Once a Week
participants: 5
privacy: Public
administrators: Herecomestrouble
created: 11 February 2013

All Mini-challenges:

Eat 40 more grams of protein per day ( weeks 1 to 6 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 6:

All Participants 0.33 %  (Down 3.0 lb)

Week 5:

All Participants 0.33 %  (Down 3.0 lb)

Week 4:

All Participants 0.11 %  (Up 1.0 lb)

Week 3:

All Participants 0.22 %  (Up 2.0 lb)

Week 2:

All Participants 0.22 %  (Down 2.0 lb)

Week 1:

All Participants 0.11 %  (Down 1.0 lb)

Latest Photos


No Photos have yet been created for this Challenge