Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
300,000 Pound Challenge
300,000 Pound Challenge
This Challenge ended
3 years ago
About this Challenge:
Lift 300,000 lbs in 6 weeks. 100,000 lbs each in deadlift, squat, and bench press.
Final Challenge Progress Results
Herecomestrouble
Total Progress:
1.42 %
(
3.0 lb)
view other 4 participants
view more results
Completed Mini-Challenges
Weeks 1 to 6
Eat 40 more grams of protein per day
Guidelines:
Eat 20-40 grams of lean protein within 30 minutes of finishing your workout. Eat another 20-40 grams of lean protein right before you go to be. Wake up with repaired muscles and keep lifting!
100% Successful
Latest Results Feedback
view all results
new topic
Latest Challenge Posts
Herecomestrouble Progress Report
Bench=30,415 Squat=25,750 Deadlift=21,920 Total=78,085 26% complete
by
Herecomestrouble
on 05 Mar 13 01:49 PM
Welcome to the 300,000 pound challenge!
Welcome! Whether you want to lose weight or put on lean mass or just get stronger, strenght training is a great way to do it. This challenge focuses on 3 building block exercises that improve strength ...
by
Herecomestrouble
on 11 Feb 13 12:56 PM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
all
|
new tips
|
member votes
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Challenge Ended
This challenge ended on Tuesday 02 April 2013.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
01 Apr 13
duration:
6 Weeks
reporting:
Once a Week
participants:
5
privacy:
Public
administrators:
Herecomestrouble
created:
11 February 2013
All Mini-challenges:
Eat 40 more grams of protein per day
( weeks 1 to 6 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 6:
All Participants
0.33 %
(
3.0 lb)
Week 5:
All Participants
0.33 %
(
3.0 lb)
Week 4:
All Participants
0.11 %
(
1.0 lb)
Week 3:
All Participants
0.22 %
(
2.0 lb)
Week 2:
All Participants
0.22 %
(
2.0 lb)
Week 1:
All Participants
0.11 %
(
1.0 lb)
Latest Photos
No Photos have yet been created for this Challenge
view more photos
Challenge Ended