Challenge Forum: Prep

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nayrairam

Joined: May 11
Posts: 12

        
Posted: 27 Oct 2011, 22:29
I am trying to prep myself by building up my push ups now...
M4r14
Cassie3488

Joined: Oct 11
Posts: 45

        
Posted: 28 Oct 2011, 12:05
i will start this weekend because i have more lower body strength than I do upper body strength since in 2007 i disolocated my shoulder so its hard for me to do 25 push ups at a time a day just for 2 minutes like i did when i was in highschool only i did 50 during the 2 minute timer so i need to build up my upper body strength too how are you doing it i have a 3 pound and 5 pound weight on top of stretching my arms to get preped for push ups idk what else i can do
Cassie Shumway