Mini-Challenge - Water/Sleep


 

Guidelines

Drink at least 64 oz of water per day, get at least 7 hours of sleep per night

Overall result for everyone:


Week by Week Results

Week 2 76% Successful
Week 1 79% Successful



Latest Results Feedback

Successful: 16 Nov 11 by tmdougal
"normal"
Successful: 16 Nov 11 by alohafrank
"Failed on the water, passed on the sleep!!!"
Failed: 16 Nov 11 by Lisa Dixon
"Got sick and missed a few days. Will keep trying."
Successful: 15 Nov 11 by CoachKaz
"sleep a little under but averaging 140 oz. of water"
Failed: 14 Nov 11 by KatyMac
"Sleeping badly as always!"
Failed: 10 Nov 11 by GogglesPaesano
"Getting the sleep, not so much on the water. More like 32 to 40 oz a day."
Failed: 09 Nov 11 by Plindsay
"I didn't pick up on these."
Successful: 08 Nov 11 by lbellamy
"I shoot for at least 100 oz of water a day"
Successful: 07 Nov 11 by Cassie3488
"drank plenty of water and got enough sleep and did at lest so far this ..."
Failed: 07 Nov 11 by RedHot Elf
"No Excuses. Bad girl!"
Failed: 05 Nov 11 by flanme
"Away from home and busy but no excuse...will keep the faith"
Successful: 04 Nov 11 by yamilca
" Drank so much water that went to the bathroom more than usual! lol."
Failed: 04 Nov 11 by SaraKate68
"I've been sick this week-the drainage is not so forgiving when sitting ..."
Successful: 04 Nov 11 by jammernick
"Drinking all this water ahhhhhh"
Successful: 03 Nov 11 by dyermegan
"firszt challenge! fun so far"
Successful: 03 Nov 11 by jpmusic
"I started the challenge yesterday morning and did 40 push ups 25 in the ..."
Failed: 03 Nov 11 by anotherusername
"Forgot to do the exercises yesterday. "

Other Active Mini-challenges:

Increase pushups ( weeks 2 to 3 )
Increase pushups, Part II ( weeks 3 to 4 )