Progress Details - Week 8

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 28 Mar 13

sal6 Week 8: 1.72 %  (Down 3.1 lb) Total: 5.21 %  (Down 9.7 lb)
Americanpersian Week 8: 0.46 %  (Down 0.9 lb) Total: 11.65 %  (Down 25.8 lb)
Deb Nelson Week 8: 0.40 %  (Down 1.0 lb)* Total: 5.09 %  (Down 13.2 lb)
chocolateforlife Week 8: 0.11 %  (Down 0.2 lb)* Total: 0.64 %  (Up 0.9 lb)
LiseW Week 8: 0.12 %  (Up 0.2 lb) Total: 0.81 %  (Down 1.4 lb)
suziqri Week 8: no result. -
Retusn91 Week 8: no result. -
vinod sk Week 8: no result. -
Debs53 Week 8: no result. -
gigi1212 Week 8: no result. -
pinkflirt Week 8: no result. -
Joni2 Week 8: no result. -
smartipans Week 8: no result. -
channairis Week 8: no result. -
CandyCanSell Week 8: no result. -
30MARS Week 8: no result. -
karbear45 Week 8: no result. -
dawny77 Week 8: no result. -
mctbert Week 8: no result. -
lauram32 Week 8: no result. -
kescobar Week 8: no result. -
Sister challenge Week 8: no result. -
mamotenap Week 8: no result. -
stormbreaker123 Week 8: no result. -
kknkbaker Week 8: no result. -
Nats7 Week 8: no result. -
stumpfollb Week 8: no result. -
Amouia Week 8: no result. -
fawkew Week 8: no result. -

Mini Challenge Results

Eat right

Guidelines
Eat low fat, low carb, wholesome foods, without restricting yourself too much.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Drink water

Guidelines
At least 8 glasses a day

Results for everyone:

Mini Challenge Results

Exercise

Guidelines
Do some form of aerobic exercise at least 30 mins, five times a week.

Results for everyone:
Successful:

Failed:


Progress Summary - Week 8

All Participants 0.53 %  (Down 4.9 lb)*
based on 5 weigh ins for week 8