Progress Details - Week 6

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 14 Mar 13

sal6 Week 6: 1.33 %  (Down 2.4 lb) Total: 3.55 %  (Down 6.6 lb)
Retusn91 Week 6: 0.67 %  (Down 1.4 lb) Total: 5.27 %  (Down 11.6 lb)
mamotenap Week 6: 0.59 %  (Down 1.4 lb)* Total: 3.55 %  (Down 8.2 lb)
Amouia Week 6: 0.56 %  (Down 1.2 lb)* Total: 3.33 %  (Down 7.0 lb)
Sister challenge Week 6: 0.50 %  (Down 1.0 lb) Total: 0.99 %  (Down 2.0 lb)
mctbert Week 6: 0.12 %  (Down 0.3 lb)* Total: 0.74 %  (Down 2.0 lb)
LiseW Week 6: 1.76 %  (Up 3.0 lb) Total: 0.58 %  (Up 1.0 lb)
chocolateforlife Week 6: no result. -
suziqri Week 6: no result. -
gigi1212 Week 6: no result. -
smartipans Week 6: no result. -
Joni2 Week 6: no result. -
chichi91 Week 6: no result. -
pinkflirt Week 6: no result. -
channairis Week 6: no result. -
CandyCanSell Week 6: no result. -
30MARS Week 6: no result. -
karbear45 Week 6: no result. -
dawny77 Week 6: no result. -
Deb Nelson Week 6: no result. -
stormbreaker123 Week 6: no result. -
kknkbaker Week 6: no result. -
lauram32 Week 6: no result. -
vinod sk Week 6: no result. -
Debs53 Week 6: no result. -
Americanpersian Week 6: no result. -
Nats7 Week 6: no result. -
stumpfollb Week 6: no result. -
kescobar Week 6: no result. -
fawkew Week 6: no result. -

Mini Challenge Results

Eat right

Guidelines
Eat low fat, low carb, wholesome foods, without restricting yourself too much.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Drink water

Guidelines
At least 8 glasses a day

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Exercise

Guidelines
Do some form of aerobic exercise at least 30 mins, five times a week.

Results for everyone:
Successful:


Progress Summary - Week 6

All Participants 0.32 %  (Down 4.7 lb)*
based on 7 weigh ins for week 6