Progress Details - Week 2

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 14 Feb 13

channairis Week 2: 1.96 %  (Down 4.0 lb)* Total: 3.92 %  (Down 8.0 lb)
Retusn91 Week 2: 1.94 %  (Down 4.2 lb) Total: 3.36 %  (Down 7.4 lb)
Nats7 Week 2: 0.85 %  (Down 1.1 lb)* Total: 1.69 %  (Down 2.2 lb)
gigi1212 Week 2: 0.79 %  (Down 1.4 lb) Total: 1.01 %  (Down 1.8 lb)
Joni2 Week 2: 0.76 %  (Down 1.4 lb)* Total: 1.53 %  (Down 2.8 lb)
Deb Nelson Week 2: 0.58 %  (Down 1.5 lb) Total: 1.63 %  (Down 4.2 lb)
fawkew Week 2: 0.55 %  (Down 1.0 lb) Total: 1.64 %  (Down 3.0 lb)
Sister challenge Week 2: 0.50 %  (Down 1.0 lb) Total: 1.48 %  (Down 3.0 lb)
sal6 Week 2: 0.36 %  (Down 0.7 lb) Total: 0.47 %  (Down 0.9 lb)
Americanpersian Week 2: 0.28 %  (Down 0.6 lb) Total: 1.81 %  (Down 4.0 lb)
LiseW Week 2: 0.12 %  (Down 0.2 lb) Total: 1.05 %  (Down 1.8 lb)
dawny77 Week 2: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
vinod sk Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
karbear45 Week 2: 0.66 %  (Up 1.3 lb)* Total: 1.32 %  (Up 2.5 lb)
chocolateforlife Week 2: no result. -
suziqri Week 2: no result. -
smartipans Week 2: no result. -
chichi91 Week 2: no result. -
pinkflirt Week 2: no result. -
30MARS Week 2: no result. -
CandyCanSell Week 2: no result. -
stumpfollb Week 2: no result. -
mctbert Week 2: no result. -
stormbreaker123 Week 2: no result. -
kknkbaker Week 2: no result. -
Debs53 Week 2: no result. -
Amouia Week 2: no result. -
mamotenap Week 2: no result. -
lauram32 Week 2: no result. -
kescobar Week 2: no result. -

Mini Challenge Results

Eat right

Guidelines
Eat low fat, low carb, wholesome foods, without restricting yourself too much.

Results for everyone:
Successful:

Failed:
Joni2: To many carbs from sweets more...
karbear45: failed miserably! more...

Mini Challenge Results

Drink water

Guidelines
At least 8 glasses a day

Results for everyone:

Mini Challenge Results

Exercise

Guidelines
Do some form of aerobic exercise at least 30 mins, five times a week.

Results for everyone:


Progress Summary - Week 2

All Participants 0.60 %  (Down 15.8 lb)*
based on 14 weigh ins for week 2