Progress Details - All Time

week:   1|2|3|4|5|6|7|8|9|10|all time
Total progress:

Americanpersian Total Progress: 15.00 %  (Down 33.2 lb)
Retusn91 Total Progress: 5.64 %  (Down 12.4 lb)
sal6 Total Progress: 5.33 %  (Down 9.9 lb)
Deb Nelson Total Progress: 5.09 %  (Down 13.2 lb)
channairis Total Progress: 3.92 %  (Down 8.0 lb)
stormbreaker123 Total Progress: 3.81 %  (Down 8.8 lb)
pinkflirt Total Progress: 3.55 %  (Down 8.0 lb)
mamotenap Total Progress: 3.55 %  (Down 8.2 lb)
Amouia Total Progress: 3.33 %  (Down 7.0 lb)
smartipans Total Progress: 2.68 %  (Down 4.0 lb)
gigi1212 Total Progress: 2.13 %  (Down 3.8 lb)
lauram32 Total Progress: 1.99 %  (Down 3.2 lb)
Sister challenge Total Progress: 1.97 %  (Down 4.0 lb)
stumpfollb Total Progress: 1.95 %  (Down 3.0 lb)
CandyCanSell Total Progress: 1.80 %  (Down 3.0 lb)
Nats7 Total Progress: 1.69 %  (Down 2.2 lb)
fawkew Total Progress: 1.64 %  (Down 3.0 lb)
Joni2 Total Progress: 1.53 %  (Down 2.8 lb)
30MARS Total Progress: 0.85 %  (Down 1.8 lb)
mctbert Total Progress: 0.74 %  (Down 2.0 lb)
Debs53 Total Progress: 0.60 %  (Down 1.0 lb)
suziqri Total Progress: 0.13 %  (Down 0.2 lb)
vinod sk Total Progress: 0.00 %  (Steady 0 lb)
dawny77 Total Progress: 0.00 %  (Steady 0 lb)
chocolateforlife Total Progress: 0.64 %  (Up 0.9 lb)
karbear45 Total Progress: 0.79 %  (Up 1.5 lb)
LiseW Total Progress: 1.05 %  (Up 1.8 lb)
kescobar Total Progress: 1.91 %  (Up 3.0 lb)
kknkbaker Total Progress: 3.38 %  (Up 8.0 lb)

Mini Challenge Results

Eat right

Guidelines
Eat low fat, low carb, wholesome foods, without restricting yourself too much.

Results for everyone:

Mini Challenge Results

Drink water

Guidelines
At least 8 glasses a day

Results for everyone:

Mini Challenge Results

Exercise

Guidelines
Do some form of aerobic exercise at least 30 mins, five times a week.

Results for everyone: