Mini-Challenge - Exercise


 

Guidelines

Do some form of aerobic exercise at least 30 mins, five times a week.

Overall result for everyone:


Week by Week Results

Week 10 80% Successful
Week 9 100% Successful
Week 8 80% Successful
Week 7 100% Successful
Week 6 100% Successful
Week 5 80% Successful
Week 4 75% Successful
Week 3 71% Successful
Week 2 60% Successful
Week 1 81% Successful

Other Active Mini-challenges:

Eat right ( weeks 1 to 10 )
Drink water ( weeks 1 to 10 )