This Challenge ended a year ago

About this Challenge:

I want to eat better and exercise more to look and feel the best I have ever been, by the end of August. Will you join me?

Final Challenge Progress Results

Americanpersian Total Progress: 15.00 %  (Down 33.2 lb)
Retusn91 Total Progress: 5.64 %  (Down 12.4 lb)
sal6 Total Progress: 5.33 %  (Down 9.9 lb)
Deb Nelson Total Progress: 5.09 %  (Down 13.2 lb)
channairis Total Progress: 3.92 %  (Down 8.0 lb)
stormbreaker123 Total Progress: 3.81 %  (Down 8.8 lb)
pinkflirt Total Progress: 3.55 %  (Down 8.0 lb)
mamotenap Total Progress: 3.55 %  (Down 8.2 lb)
Amouia Total Progress: 3.33 %  (Down 7.0 lb)
smartipans Total Progress: 2.68 %  (Down 4.0 lb)
gigi1212 Total Progress: 2.13 %  (Down 3.8 lb)
chichi91 Total Progress: 2.10 %  (Down 4.5 lb)
lauram32 Total Progress: 1.99 %  (Down 3.2 lb)
Sister challenge Total Progress: 1.97 %  (Down 4.0 lb)
stumpfollb Total Progress: 1.95 %  (Down 3.0 lb)
CandyCanSell Total Progress: 1.80 %  (Down 3.0 lb)
Nats7 Total Progress: 1.69 %  (Down 2.2 lb)
fawkew Total Progress: 1.64 %  (Down 3.0 lb)
Joni2 Total Progress: 1.53 %  (Down 2.8 lb)
30MARS Total Progress: 0.85 %  (Down 1.8 lb)
mctbert Total Progress: 0.74 %  (Down 2.0 lb)
Debs53 Total Progress: 0.60 %  (Down 1.0 lb)
suziqri Total Progress: 0.13 %  (Down 0.2 lb)
dawny77 Total Progress: 0.00 %  (Steady 0 lb)
vinod sk Total Progress: 0.00 %  (Steady 0 lb)
chocolateforlife Total Progress: 0.64 %  (Up 0.9 lb)
karbear45 Total Progress: 0.79 %  (Up 1.5 lb)
LiseW Total Progress: 1.05 %  (Up 1.8 lb)
kescobar Total Progress: 1.91 %  (Up 3.0 lb)
kknkbaker Total Progress: 3.38 %  (Up 8.0 lb)

Completed Mini-Challenges

Weeks 1 to 10

Eat right

Guidelines:
Eat low fat, low carb, wholesome foods, without restricting yourself too much.
80% Successful

Latest Results Feedback

Failed: 13 Feb 13 by Joni2
"To many carbs from sweets"
Failed: 07 Feb 13 by 30MARS
"I dislike cooking so I just make sure I keep under 2000 calories."


Weeks 1 to 10

Drink water

Guidelines:
At least 8 glasses a day
75% Successful

Latest Results Feedback



Weeks 1 to 10

Exercise

Guidelines:
Do some form of aerobic exercise at least 30 mins, five times a week.
78% Successful

Latest Results Feedback



Latest Challenge Posts

Tips for drinking 8 glasses of water a day
I always find this hard - and I thought it would be useful to share some tips for managing this with each other. This is what I do: - take a bottle of water with me on the way to and from work to sip ...
by sal6 on 23 Feb 13 06:18 AM
How did everyone's first day go?
Mine went pretty well. I did go over my calories by about 350 but I feel like it was a good first day. Totally motivated to do even better today!!
by gigi1212 on 31 Jan 13 12:02 PM
I am in!
I would like to lose as much as I can and get myself fit and this challenge is perfect since I wanted to see what I could do before I turn 35 on September 3rd!
by autoamyreplyaww on 30 Jan 13 04:04 PM
Get your Groove On
We are doing something like this 30 weeks to fit and healthy at work but are calling it get your groove on. We are starting it on Monday (2/4) and are going to Friday (11/22). Really excited about doing ...
by kn1202 on 30 Jan 13 10:58 AM
Count me in too!
I need something to help keep me motivated. I do great for a while and then I sabotage myself and I'm back where I started. It's downright depressing. This challenge seems simple enough. I'm ...
by karbear45 on 30 Jan 13 08:49 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new tips | member votes

 Challenge Ended

This challenge ended on Friday 12 April 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 11 Apr 13
duration: 10 Weeks
reporting: Once a Week
participants: 62
privacy: Public
administrators: Kamana
created: 25 January 2013

All Mini-challenges:

1. Eat right ( weeks 1 to 10 )
2. Drink water ( weeks 1 to 10 )
3. Exercise ( weeks 1 to 10 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 10:

All Participants 1.13 %  (Down 132.0 lb)

Week 9:

All Participants 1.20 %  (Down 140.6 lb)

Week 8:

All Participants 1.17 %  (Down 136.6 lb)

Week 7:

All Participants 1.06 %  (Down 124.2 lb)

Week 6:

All Participants 1.02 %  (Down 118.9 lb)

Week 5:

All Participants 0.85 %  (Down 99.9 lb)

Week 4:

All Participants 0.77 %  (Down 90.1 lb)

Week 3:

All Participants 0.66 %  (Down 76.6 lb)

Week 2:

All Participants 0.48 %  (Down 56.2 lb)

Week 1:

All Participants 0.30 %  (Down 35.2 lb)

Latest Photos


No Photos have yet been created for this Challenge