Mini-Challenge - If You Bite It, Write It


 

Guidelines

Make sure you keep track of everything you put into your body. Even if you have a bad day and slip up it is very important to keep track of it all. This will help you look back and see where you can make changes if you hit a plateau.

Overall result for everyone:


Week by Week Results

Week 12 100% Successful
Week 11 0% Successful
Week 10 0% Successful
Week 9 N/A
Week 8 0% Successful
Week 7 0% Successful
Week 6 100% Successful
Week 5 50% Successful
Week 4 50% Successful
Week 3 0% Successful
Week 2 28% Successful
Week 1 83% Successful



Latest Results Feedback

Failed: 10 Apr 12 by mwyli001
"Forgot to record what I ate last weekend :("
Failed: 05 Mar 12 by hc75
"Epic fail! "

Other Active Mini-challenges:

Drink More Water ( weeks 1 to 12 )
Exercise for at least 30 minutes a day for at least 6 days a week ( weeks 1 to 12 )
Get Enough Fiber ( weeks 1 to 12 )
No Caffeine ( weeks 1 to 12 )