Mini-Challenge - Exercise for at least 30 minutes a day for at least 6 days a week


 

Guidelines

Make sure you are doing at the very minimum 30 minutes of cardio exercise at least 6 days a week. If you can handle more do more!

Overall result for everyone:


Week by Week Results

Week 12 100% Successful
Week 11 0% Successful
Week 10 0% Successful
Week 9 N/A
Week 8 N/A
Week 7 100% Successful
Week 6 50% Successful
Week 5 50% Successful
Week 4 40% Successful
Week 3 0% Successful
Week 2 28% Successful
Week 1 72% Successful



Latest Results Feedback

Failed: 05 Mar 12 by hc75
"I only exercised 3 days last week"
Failed: 02 Mar 12 by aheavel
"I really need to work on this for next week. I don't want to be thin, I ..."
Failed: 27 Feb 12 by dawny77
"I am working on this. I go get my evaulation today at the gym."

Other Active Mini-challenges:

Drink More Water ( weeks 1 to 12 )
Get Enough Fiber ( weeks 1 to 12 )
No Caffeine ( weeks 1 to 12 )
If You Bite It, Write It ( weeks 1 to 12 )