Progress Details - Week 10

week:   5|6|7|8|9|10|11|12|all time
Period ending: 13 Feb 12

Lois-Rivera Week 10: 4.57 %  (Down 8.0 lb) Total: 9.73 %  (Down 18.0 lb)
Stina_buca Week 10: 3.39 %  (Down 5.6 lb) Total: 8.60 %  (Down 15.0 lb)
bfd129 Week 10: 1.83 %  (Down 4.6 lb) Total: 10.33 %  (Down 28.4 lb)
Razzle_n_dazzle Week 10: 1.37 %  (Down 2.4 lb)* Total: 6.18 %  (Down 11.2 lb)
bebehugs Week 10: 1.08 %  (Down 1.7 lb)* Total: 9.38 %  (Down 15.0 lb)
DMS5 Week 10: 0.99 %  (Down 2.0 lb) Total: 0.50 %  (Down 1.0 lb)
Azulesasperjas Week 10: 0.92 %  (Down 2.2 lb) Total: 9.37 %  (Down 24.4 lb)
Izareenah Week 10: 0.91 %  (Down 1.7 lb)* Total: 9.61 %  (Down 19.8 lb)
pianofever Week 10: 0.77 %  (Down 2.0 lb) Total: 6.52 %  (Down 18.0 lb)
hnybnch80 Week 10: 0.72 %  (Down 2.0 lb) Total: 3.82 %  (Down 11.0 lb)
DSpring Week 10: 0.70 %  (Down 1.1 lb)* Total: 6.96 %  (Down 11.0 lb)
Alibby12 Week 10: 0.67 %  (Down 1.3 lb)* Total: 6.66 %  (Down 12.7 lb)
Ebru222 Week 10: 0.56 %  (Down 1.0 lb) Total: 0.56 %  (Down 1.0 lb)
julie95580 Week 10: 0.52 %  (Down 1.0 lb) Total: 5.63 %  (Down 11.4 lb)
jetgemini Week 10: 0.52 %  (Down 0.8 lb) Total: 1.54 %  (Down 2.4 lb)
dirk1998 Week 10: 0.47 %  (Down 1.0 lb) Total: 0.47 %  (Down 1.0 lb)
CantMissMommy Week 10: 0.46 %  (Down 0.9 lb)* Total: 3.56 %  (Down 7.4 lb)
Fire4752 Week 10: 0.40 %  (Down 0.8 lb) Total: 7.93 %  (Down 17.2 lb)
China1012 Week 10: 0.38 %  (Down 0.6 lb)* Total: 2.18 %  (Down 3.2 lb)
Lisa Kay Week 10: 0.36 %  (Down 0.6 lb) Total: 1.38 %  (Down 2.3 lb)
OscarP Week 10: 0.33 %  (Down 0.7 lb)* Total: 3.26 %  (Down 7.0 lb)
cncnj Week 10: 0.29 %  (Down 0.7 lb)* Total: 0.21 %  (Up 0.5 lb)
Gertrude865 Week 10: 0.17 %  (Down 0.3 lb)* Total: 2.86 %  (Up 4.0 lb)
ifey Week 10: 0.17 %  (Down 0.3 lb)* Total: 1.03 %  (Down 2.0 lb)
Kara Atherton Week 10: 0.13 %  (Down 0.2 lb)* Total: 1.51 %  (Down 3.0 lb)
dlceder Week 10: 0.05 %  (Down 0.1 lb)* Total: 0.48 %  (Down 0.8 lb)
fat brat Week 10: 0.00 %  (Steady 0 lb) Total: 5.67 %  (Down 14.0 lb)
Humeiras mum Week 10: 0.00 %  (Steady 0 lb)* Total: 3.17 %  (Down 4.4 lb)
1stepatatime Week 10: 0.00 %  (Steady 0 lb) Total: 2.03 %  (Down 4.0 lb)
webguy Week 10: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
jschneiderx Week 10: 0.09 %  (Up 0.2 lb) Total: 0.38 %  (Down 0.9 lb)
Kevin K Week 10: 0.10 %  (Up 0.2 lb)* Total: 0.99 %  (Up 2.0 lb)
jborunda Week 10: 0.35 %  (Up 0.6 lb)* Total: 3.54 %  (Up 6.0 lb)
swallace517 Week 10: 0.40 %  (Up 0.5 lb)* Total: 1.55 %  (Down 2.0 lb)
TinaGis Week 10: 0.43 %  (Up 0.9 lb)* Total: 2.15 %  (Up 4.5 lb)
sinnan Week 10: 0.67 %  (Up 1.2 lb) Total: 1.43 %  (Down 2.6 lb)
psalms3115 Week 10: no result. -
curvy28 Week 10: no result. -
roseykitty Week 10: no result. -
GroovyDeus Week 10: no result. -
Future Mrs M Week 10: no result. -
nhient Week 10: no result. -
little2much Week 10: no result. -
gettingridofitforever Week 10: no result. -
daugie73 Week 10: no result. -
CCDiva Week 10: no result. -
Zoomski Week 10: no result. -
webbylovesfood Week 10: no result. -
The Frizz Week 10: no result. -
angelica p Week 10: no result. -
snommist Week 10: no result. -
magpie867 Week 10: no result. -
mora123456 Week 10: no result. -
faber Week 10: no result. -
bebeautiful Week 10: no result. -
texaschampion Week 10: no result. -
Kesha80 Week 10: no result. -
CiscoRamirez Week 10: no result. -
RobynnErdman Week 10: no result. -
Bama214 Week 10: no result. -
Kamab Week 10: no result. -
Seewray Week 10: no result. -
sshabayek Week 10: no result. -
akmattern Week 10: no result. -
Nate008 Week 10: no result. -
lily3p Week 10: no result. -
Stufankchyan Week 10: no result. -
coocoojuju Week 10: no result. -
aubbrizzle Week 10: no result. -
speshalkid Week 10: no result. -
blusterydesert Week 10: no result. -
lisalizawill Week 10: no result. -
msteiger Week 10: no result. -
jyohe Week 10: no result. -
FaDu48 Week 10: no result. -
Born to Dance Week 10: no result. -
anneannahs Week 10: no result. -
rectors Week 10: no result. -
pandaluck Week 10: no result. -
swaner3 Week 10: no result. -
ladybancroft Week 10: no result. -
Ms Steph Week 10: no result. -
nycsweet Week 10: no result. -
Prissipants Week 10: no result. -
Amegan Week 10: no result. -
gojules Week 10: no result. -
okgolfer07 Week 10: no result. -
LisaMGray Week 10: no result. -
lynette1322 Week 10: no result. -
Lizz82 Week 10: no result. -
prasas Week 10: no result. -
MrBigGame Week 10: no result. -
kballard4 Week 10: no result. -
Kriss77 Week 10: no result. -
stickin-with-it Week 10: no result. -
rayon75 Week 10: no result. -
Trac1 Week 10: no result. -
ielati Week 10: no result. -
CherylAlexis Week 10: no result. -
lb125 Week 10: no result. -
brhipps Week 10: no result. -
zainyzoo Week 10: no result. -
animofosho Week 10: no result. -
AngelG1973 Week 10: no result. -
Teganda Week 10: no result. -
Lv2Hike17 Week 10: no result. -
Miavon Week 10: no result. -
susanlynn1966 Week 10: no result. -
OneFlyChick Week 10: no result. -
gquiros1 Week 10: no result. -
HerStrawberri Week 10: no result. -
jcbapp Week 10: no result. -
jbkinker Week 10: no result. -
30lbs Week 10: no result. -
Crible Week 10: no result. -
jamina1 Week 10: no result. -
scott9002ca Week 10: no result. -
mikkosixx Week 10: no result. -
MTrevino Week 10: no result. -
Myree Week 10: no result. -
Nrach11 Week 10: no result. -
alesia welch Week 10: no result. -
utwhee Week 10: no result. -
Num4nock Week 10: no result. -
Kimmer331 Week 10: no result. -
lizann1967 Week 10: no result. -
Jennifer418 Week 10: no result. -
AMAYAJESSICA Week 10: no result. -
artistgrl Week 10: no result. -
Nini7 Week 10: no result. -
Briarose Week 10: no result. -
annhoumand Week 10: no result. -
eburganjr Week 10: no result. -
Fate Week 10: no result. -
slstev Week 10: no result. -
Vandygirl Week 10: no result. -
redsmith6 Week 10: no result. -
tanderson Week 10: no result. -
Penelope86 Week 10: no result. -
idrs659 Week 10: no result. -
VAMILLER17 Week 10: no result. -
diBailey Week 10: no result. -
ioanab Week 10: no result. -
tamaramarie Week 10: no result. -
pkress Week 10: no result. -
bkcabrera Week 10: no result. -
erinjennie Week 10: no result. -
lamd1225 Week 10: no result. -
zsophie77 Week 10: no result. -
zeenooooooooo11 Week 10: no result. -
Ivie38 Week 10: no result. -
Nyisia Week 10: no result. -
MommyYvonne Week 10: no result. -
Ruthy84 Week 10: no result. -
A_Little_Bit_Fluffy Week 10: no result. -
CristalW809 Week 10: no result. -
Moongold81 Week 10: no result. -
skylady195 Week 10: no result. -
dlois Week 10: no result. -
capilgrim Week 10: no result. -
Anna32D Week 10: no result. -
aloha2all Week 10: no result. -
Ktrnsellers Week 10: no result. -
skinyamy Week 10: no result. -
vertkingjones Week 10: no result. -
sreid4 Week 10: no result. -
Egibbs000 Week 10: no result. -
RMJVeg Week 10: no result. -
Kylina Week 10: no result. -
GingerWine09 Week 10: no result. -
Curlybee2 Week 10: no result. -
rmcolvin Week 10: no result. -
BerthaB Week 10: no result. -
Ms.Lass Week 10: no result. -
thenug Week 10: no result. -
KellyStottlemyer Week 10: no result. -
slstocksdale Week 10: no result. -
jerseystar921 Week 10: no result. -
backto150 Week 10: no result. -
Michelleb12 Week 10: no result. -
lambofgod2690 Week 10: no result. -
leusher Week 10: no result. -
getitoffkeepitoff Week 10: no result. -
JohEdw44 Week 10: no result. -
batman4ever Week 10: no result. -
TrenaLynn Week 10: no result. -
sturnq Week 10: no result. -
Rabode Week 10: no result. -
ashishvandanasharma Week 10: no result. -
sharonstar Week 10: no result. -
MzDroma Week 10: no result. -
nazy434 Week 10: no result. -
lizbennet Week 10: no result. -
MikeMillard Week 10: no result. -
kapope Week 10: no result. -
Chloedt Week 10: no result. -
angelica1992 Week 10: no result. -
katre Week 10: no result. -

Mini Challenge Results

week 1 challenge is to track everything you eat every day all week

Guidelines
NO CHEATING! track everything you eat! (or drink)! remember if you bite it ... write it!

Results for everyone:
Successful:
bfd129: i always track everything. It is part of my obsession with weight loss to keep my ... more...
Also: bebehugs; DSpring; fat brat; Gertrude865; ifey; Lisa Kay; Lois-Rivera; Razzle_n_dazzle; Stina_buca

Failed:

Mini Challenge Results

drink enought water! .... 6 - 8 glasses a day!

Guidelines
drink at least 6 - 8 glasses of water every day

Results for everyone:

Mini Challenge Results

add some extra exercise ....

Guidelines
make sure you add an extra 30 minutes of activity daily starting this week

Results for everyone:
Successful:

Failed:
bfd129: I did well for a few weeks but have really slacked in this area. more...
pianofever: Too busy this week. more...
Also: bebehugs; dlceder; Gertrude865

Mini Challenge Results

reduce your sodium intake

Guidelines
cut back on how much sodium you have in your diet ... try to reduce it by at least 10%

Results for everyone:

Mini Challenge Results

dont drink your calories!

Guidelines
cut out all sugar in your drinks ... no juices, pops, coffee or tea with added sugar ...

Results for everyone:
Successful:
bfd129: Have had no sugary drinks and 1 cup of coffee in the mornings more...
Also: bebehugs; dlceder; DSpring; fat brat; Gertrude865; ifey; Lisa Kay; Lois-Rivera; pianofever; Razzle_n_dazzle; Stina_buca

Failed:

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for everyone:
Successful:

Failed:
pianofever: Nibbled on some high calorie snacks more...
Also: CantMissMommy; dlceder; Kara Atherton; Lisa Kay

Mini Challenge Results

fast food free week!

Guidelines
cut out all fast food this week!

Results for everyone:
Successful:
bfd129: I havnt had fast food for months. If I am out and have to eat I get a salad and use ... more...
Also: Azulesasperjas; bebehugs; dlceder; DSpring; fat brat; Lisa Kay; Lois-Rivera; Razzle_n_dazzle; Stina_buca

Failed:
pianofever: Ordered carefully. Stayed low cal. more...
Also: CantMissMommy; Gertrude865; ifey

Mini Challenge Results

almost done ... boost your exercise this week

Guidelines
boost your daily exercise up another 15 minutes this week ... plus do one extra cardio workout this week

Results for everyone:


Progress Summary - Week 10

All Participants 0.58 %  (Down 40.0 lb)*
based on 36 weigh ins for week 10