Progress Details - Week 12

week:   7|8|9|10|11|12|all time
Period ending: 27 Feb 12

lynette1322 Week 12: 2.17 %  (Down 5.0 lb) Total: 5.46 %  (Down 13.0 lb)
sharonstar Week 12: 2.07 %  (Down 4.6 lb) Total: 3.03 %  (Up 6.4 lb)
fat brat Week 12: 1.72 %  (Down 4.0 lb) Total: 7.69 %  (Down 19.0 lb)
CCDiva Week 12: 1.44 %  (Down 3.4 lb) Total: 2.83 %  (Down 6.8 lb)
animofosho Week 12: 1.42 %  (Down 2.2 lb) Total: 2.41 %  (Up 3.6 lb)
Stina_buca Week 12: 1.38 %  (Down 2.2 lb) Total: 9.86 %  (Down 17.2 lb)
Ebru222 Week 12: 1.35 %  (Down 2.4 lb) Total: 1.35 %  (Down 2.4 lb)
Izareenah Week 12: 1.18 %  (Down 2.2 lb)* Total: 11.75 %  (Down 24.2 lb)
Trac1 Week 12: 1.13 %  (Down 2.8 lb) Total: 4.89 %  (Down 12.6 lb)
jschneiderx Week 12: 0.80 %  (Down 1.9 lb) Total: 1.10 %  (Down 2.6 lb)
HerStrawberri Week 12: 0.75 %  (Down 2.0 lb) Total: 3.92 %  (Down 10.8 lb)
eburganjr Week 12: 0.61 %  (Down 1.2 lb)* Total: 6.50 %  (Down 13.0 lb)
Lois-Rivera Week 12: 0.60 %  (Down 1.0 lb) Total: 10.81 %  (Down 20.0 lb)
Razzle_n_dazzle Week 12: 0.59 %  (Down 1.0 lb) Total: 7.28 %  (Down 13.2 lb)
susanlynn1966 Week 12: 0.58 %  (Down 1.0 lb)* Total: 5.11 %  (Down 9.0 lb)
Prissipants Week 12: 0.54 %  (Down 1.2 lb)* Total: 6.51 %  (Down 14.0 lb)
Amegan Week 12: 0.52 %  (Down 1.0 lb) Total: 10.23 %  (Down 22.0 lb)
jetgemini Week 12: 0.39 %  (Down 0.6 lb)* Total: 2.31 %  (Down 3.6 lb)
webbylovesfood Week 12: 0.38 %  (Down 1.0 lb) Total: 3.99 %  (Down 11.0 lb)
getitoffkeepitoff Week 12: 0.31 %  (Down 0.8 lb)* Total: 2.56 %  (Down 7.0 lb)
slstocksdale Week 12: 0.25 %  (Down 0.5 lb) Total: 0.00 %  (Steady 0 lb)
anneannahs Week 12: 0.09 %  (Down 0.1 lb)* Total: 9.70 %  (Down 16.2 lb)
bfd129 Week 12: 0.04 %  (Down 0.1 lb)* Total: 10.40 %  (Down 28.6 lb)
texaschampion Week 12: 0.02 %  (Down 0.0 lb)* Total: 0.24 %  (Down 0.5 lb)
Zoomski Week 12: 0.00 %  (Steady 0 lb) Total: 7.77 %  (Down 15.0 lb)
swallace517 Week 12: 0.00 %  (Steady 0 lb)* Total: 1.55 %  (Down 2.0 lb)
dirk1998 Week 12: 0.00 %  (Steady 0 lb)* Total: 0.47 %  (Down 1.0 lb)
China1012 Week 12: 0.07 %  (Up 0.1 lb)* Total: 2.04 %  (Down 3.0 lb)
Ruthy84 Week 12: 0.26 %  (Up 0.4 lb)* Total: 1.69 %  (Down 2.8 lb)
mora123456 Week 12: 0.26 %  (Up 0.4 lb)* Total: 1.57 %  (Down 2.4 lb)
CantMissMommy Week 12: 0.30 %  (Up 0.6 lb)* Total: 2.98 %  (Down 6.2 lb)
Lisa Kay Week 12: 0.85 %  (Up 1.4 lb) Total: 0.30 %  (Down 0.5 lb)
psalms3115 Week 12: no result. -
curvy28 Week 12: no result. -
roseykitty Week 12: no result. -
GroovyDeus Week 12: no result. -
little2much Week 12: no result. -
bebehugs Week 12: no result. -
Future Mrs M Week 12: no result. -
gettingridofitforever Week 12: no result. -
Kesha80 Week 12: no result. -
pianofever Week 12: no result. -
daugie73 Week 12: no result. -
magpie867 Week 12: no result. -
The Frizz Week 12: no result. -
skinyamy Week 12: no result. -
julie95580 Week 12: no result. -
Alibby12 Week 12: no result. -
faber Week 12: no result. -
bebeautiful Week 12: no result. -
angelica p Week 12: no result. -
CiscoRamirez Week 12: no result. -
Seewray Week 12: no result. -
RobynnErdman Week 12: no result. -
sinnan Week 12: no result. -
Kamab Week 12: no result. -
snommist Week 12: no result. -
sshabayek Week 12: no result. -
Bama214 Week 12: no result. -
Nate008 Week 12: no result. -
blusterydesert Week 12: no result. -
Stufankchyan Week 12: no result. -
akmattern Week 12: no result. -
speshalkid Week 12: no result. -
coocoojuju Week 12: no result. -
lisalizawill Week 12: no result. -
aubbrizzle Week 12: no result. -
lily3p Week 12: no result. -
jyohe Week 12: no result. -
FaDu48 Week 12: no result. -
rectors Week 12: no result. -
Born to Dance Week 12: no result. -
msteiger Week 12: no result. -
pandaluck Week 12: no result. -
swaner3 Week 12: no result. -
ladybancroft Week 12: no result. -
Ms Steph Week 12: no result. -
DSpring Week 12: no result. -
nycsweet Week 12: no result. -
nhient Week 12: no result. -
okgolfer07 Week 12: no result. -
Lizz82 Week 12: no result. -
gojules Week 12: no result. -
LisaMGray Week 12: no result. -
prasas Week 12: no result. -
MrBigGame Week 12: no result. -
jborunda Week 12: no result. -
kballard4 Week 12: no result. -
stickin-with-it Week 12: no result. -
rayon75 Week 12: no result. -
Kevin K Week 12: no result. -
ielati Week 12: no result. -
CherylAlexis Week 12: no result. -
hnybnch80 Week 12: no result. -
lb125 Week 12: no result. -
brhipps Week 12: no result. -
jamina1 Week 12: no result. -
Fire4752 Week 12: no result. -
Teganda Week 12: no result. -
Crible Week 12: no result. -
AngelG1973 Week 12: no result. -
OneFlyChick Week 12: no result. -
Lv2Hike17 Week 12: no result. -
Kara Atherton Week 12: no result. -
mikkosixx Week 12: no result. -
zainyzoo Week 12: no result. -
jbkinker Week 12: no result. -
webguy Week 12: no result. -
Kriss77 Week 12: no result. -
ifey Week 12: no result. -
jcbapp Week 12: no result. -
scott9002ca Week 12: no result. -
30lbs Week 12: no result. -
MTrevino Week 12: no result. -
Myree Week 12: no result. -
Nrach11 Week 12: no result. -
alesia welch Week 12: no result. -
utwhee Week 12: no result. -
Num4nock Week 12: no result. -
Kimmer331 Week 12: no result. -
lizann1967 Week 12: no result. -
cncnj Week 12: no result. -
AMAYAJESSICA Week 12: no result. -
artistgrl Week 12: no result. -
Nini7 Week 12: no result. -
Briarose Week 12: no result. -
Jennifer418 Week 12: no result. -
TinaGis Week 12: no result. -
annhoumand Week 12: no result. -
slstev Week 12: no result. -
Vandygirl Week 12: no result. -
redsmith6 Week 12: no result. -
Azulesasperjas Week 12: no result. -
tanderson Week 12: no result. -
VAMILLER17 Week 12: no result. -
Penelope86 Week 12: no result. -
idrs659 Week 12: no result. -
pkress Week 12: no result. -
diBailey Week 12: no result. -
Fate Week 12: no result. -
lamd1225 Week 12: no result. -
ioanab Week 12: no result. -
tamaramarie Week 12: no result. -
bkcabrera Week 12: no result. -
erinjennie Week 12: no result. -
zeenooooooooo11 Week 12: no result. -
Ivie38 Week 12: no result. -
skylady195 Week 12: no result. -
A_Little_Bit_Fluffy Week 12: no result. -
zsophie77 Week 12: no result. -
ashishvandanasharma Week 12: no result. -
CristalW809 Week 12: no result. -
dlois Week 12: no result. -
capilgrim Week 12: no result. -
Moongold81 Week 12: no result. -
aloha2all Week 12: no result. -
Ktrnsellers Week 12: no result. -
Egibbs000 Week 12: no result. -
RMJVeg Week 12: no result. -
Kylina Week 12: no result. -
Anna32D Week 12: no result. -
Curlybee2 Week 12: no result. -
Humeiras mum Week 12: no result. -
vertkingjones Week 12: no result. -
sreid4 Week 12: no result. -
Nyisia Week 12: no result. -
MommyYvonne Week 12: no result. -
GingerWine09 Week 12: no result. -
rmcolvin Week 12: no result. -
dlceder Week 12: no result. -
lambofgod2690 Week 12: no result. -
thenug Week 12: no result. -
KellyStottlemyer Week 12: no result. -
BerthaB Week 12: no result. -
1stepatatime Week 12: no result. -
Ms.Lass Week 12: no result. -
backto150 Week 12: no result. -
gquiros1 Week 12: no result. -
Miavon Week 12: no result. -
leusher Week 12: no result. -
Michelleb12 Week 12: no result. -
jerseystar921 Week 12: no result. -
Chloedt Week 12: no result. -
sturnq Week 12: no result. -
angelica1992 Week 12: no result. -
katre Week 12: no result. -
kapope Week 12: no result. -
batman4ever Week 12: no result. -
TrenaLynn Week 12: no result. -
Rabode Week 12: no result. -
JohEdw44 Week 12: no result. -
MikeMillard Week 12: no result. -
DMS5 Week 12: no result. -
lizbennet Week 12: no result. -
Gertrude865 Week 12: no result. -
MzDroma Week 12: no result. -
OscarP Week 12: no result. -
nazy434 Week 12: no result. -

Mini Challenge Results

week 1 challenge is to track everything you eat every day all week

Guidelines
NO CHEATING! track everything you eat! (or drink)! remember if you bite it ... write it!

Results for everyone:
Successful:

Failed:
bfd129: i didnt track for 3 days after surgery more...
Also: anneannahs; CantMissMommy; lynette1322

Mini Challenge Results

drink enought water! .... 6 - 8 glasses a day!

Guidelines
drink at least 6 - 8 glasses of water every day

Results for everyone:
Successful:

Failed:

Mini Challenge Results

add some extra exercise ....

Guidelines
make sure you add an extra 30 minutes of activity daily starting this week

Results for everyone:

Mini Challenge Results

reduce your sodium intake

Guidelines
cut back on how much sodium you have in your diet ... try to reduce it by at least 10%

Results for everyone:
Successful:
bfd129: no salt added to my foods more...
Also: anneannahs; fat brat; lynette1322; Razzle_n_dazzle

Failed:

Mini Challenge Results

dont drink your calories!

Guidelines
cut out all sugar in your drinks ... no juices, pops, coffee or tea with added sugar ...

Results for everyone:

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for everyone:
Successful:
bfd129: very hard the past few days for the temptations more...
Also: anneannahs; CCDiva; fat brat; Lisa Kay; lynette1322

Failed:

Mini Challenge Results

try a new veggie ...

Guidelines
add a new veggie try a new veggie prepared in a healthy way - something you have never tried before. let us know what you try!

Results for everyone:

Mini Challenge Results

be proud of yourself this week

Guidelines
take a minute and reward yourself (without food) then journal what you did that you are proud of and what you could improve on!

Results for everyone:
Successful:
CCDiva: Went shopping for some new clothes. more...
Also: anneannahs; fat brat; Lisa Kay; lynette1322; Razzle_n_dazzle

Failed:


Progress Summary - Week 12

All Participants 0.63 %  (Down 39.3 lb)*
based on 32 weigh ins for week 12