Progress Details - Week 11

week:   6|7|8|9|10|11|12|all time
Period ending: 20 Feb 12

hnybnch80 Week 11: 1.26 %  (Down 3.5 lb) Total: 5.03 %  (Down 14.5 lb)
Alibby12 Week 11: 1.12 %  (Down 2.0 lb) Total: 7.71 %  (Down 14.7 lb)
Amegan Week 11: 0.85 %  (Down 1.8 lb)* Total: 9.77 %  (Down 21.0 lb)
Humeiras mum Week 11: 0.82 %  (Down 1.1 lb) Total: 3.97 %  (Down 5.5 lb)
pianofever Week 11: 0.78 %  (Down 2.0 lb) Total: 7.25 %  (Down 20.0 lb)
webbylovesfood Week 11: 0.74 %  (Down 2.0 lb)* Total: 3.62 %  (Down 10.0 lb)
Lois-Rivera Week 11: 0.60 %  (Down 1.0 lb) Total: 10.27 %  (Down 19.0 lb)
Razzle_n_dazzle Week 11: 0.59 %  (Down 1.0 lb) Total: 6.73 %  (Down 12.2 lb)
DMS5 Week 11: 0.50 %  (Down 1.0 lb) Total: 1.00 %  (Down 2.0 lb)
katre Week 11: 0.49 %  (Down 0.7 lb)* Total: 0.00 %  (Steady 0 lb)
fat brat Week 11: 0.43 %  (Down 1.0 lb) Total: 6.07 %  (Down 15.0 lb)
Chloedt Week 11: 0.42 %  (Down 0.6 lb)* Total: 4.62 %  (Down 6.6 lb)
Bama214 Week 11: 0.39 %  (Down 0.6 lb)* Total: 3.47 %  (Down 5.0 lb)
redsmith6 Week 11: 0.36 %  (Down 0.7 lb)* Total: 4.00 %  (Down 8.0 lb)
CCDiva Week 11: 0.29 %  (Down 0.7 lb)* Total: 1.42 %  (Down 3.4 lb)
lynette1322 Week 11: 0.22 %  (Down 0.5 lb)* Total: 3.36 %  (Down 8.0 lb)
CiscoRamirez Week 11: 0.21 %  (Down 0.5 lb)* Total: 1.88 %  (Down 4.5 lb)
Fate Week 11: 0.15 %  (Down 0.3 lb)* Total: 4.08 %  (Down 7.5 lb)
HerStrawberri Week 11: 0.12 %  (Down 0.3 lb)* Total: 3.19 %  (Down 8.8 lb)
lizann1967 Week 11: 0.09 %  (Down 0.2 lb)* Total: 2.99 %  (Down 5.2 lb)
ladybancroft Week 11: 0.07 %  (Down 0.2 lb)* Total: 1.67 %  (Down 4.0 lb)
CristalW809 Week 11: 0.07 %  (Down 0.1 lb)* Total: 0.92 %  (Down 2.1 lb)
bkcabrera Week 11: 0.05 %  (Down 0.1 lb)* Total: 0.53 %  (Down 1.0 lb)
Stina_buca Week 11: 0.00 %  (Steady 0 lb) Total: 8.60 %  (Down 15.0 lb)
webguy Week 11: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
slstocksdale Week 11: 0.00 %  (Steady 0 lb)* Total: 0.25 %  (Up 0.5 lb)
sharonstar Week 11: 0.04 %  (Up 0.1 lb)* Total: 5.21 %  (Up 11.0 lb)
jschneiderx Week 11: 0.08 %  (Up 0.2 lb) Total: 0.30 %  (Down 0.7 lb)
lb125 Week 11: 0.11 %  (Up 0.3 lb)* Total: 2.67 %  (Up 7.0 lb)
Trac1 Week 11: 0.12 %  (Up 0.3 lb)* Total: 3.80 %  (Down 9.8 lb)
animofosho Week 11: 0.13 %  (Up 0.2 lb)* Total: 3.89 %  (Up 5.8 lb)
Lisa Kay Week 11: 0.24 %  (Up 0.4 lb) Total: 1.14 %  (Down 1.9 lb)
Ebru222 Week 11: 0.57 %  (Up 1.0 lb) Total: 0.00 %  (Steady 0 lb)
A_Little_Bit_Fluffy Week 11: 0.65 %  (Up 1.1 lb)* Total: 6.32 %  (Up 11.0 lb)
slstev Week 11: 0.74 %  (Up 1.0 lb)* Total: 1.11 %  (Up 1.5 lb)
sshabayek Week 11: 0.76 %  (Up 1.2 lb)* Total: 8.40 %  (Down 14.8 lb)
capilgrim Week 11: 1.13 %  (Up 2.1 lb)* Total: 0.63 %  (Down 1.2 lb)
Zoomski Week 11: 1.15 %  (Up 2.0 lb)* Total: 7.77 %  (Down 15.0 lb)
psalms3115 Week 11: no result. -
curvy28 Week 11: no result. -
GroovyDeus Week 11: no result. -
roseykitty Week 11: no result. -
bebehugs Week 11: no result. -
gettingridofitforever Week 11: no result. -
Future Mrs M Week 11: no result. -
little2much Week 11: no result. -
daugie73 Week 11: no result. -
texaschampion Week 11: no result. -
Kesha80 Week 11: no result. -
magpie867 Week 11: no result. -
angelica p Week 11: no result. -
snommist Week 11: no result. -
The Frizz Week 11: no result. -
bebeautiful Week 11: no result. -
mora123456 Week 11: no result. -
skinyamy Week 11: no result. -
faber Week 11: no result. -
sinnan Week 11: no result. -
RobynnErdman Week 11: no result. -
Kamab Week 11: no result. -
Seewray Week 11: no result. -
akmattern Week 11: no result. -
Nate008 Week 11: no result. -
lily3p Week 11: no result. -
Stufankchyan Week 11: no result. -
coocoojuju Week 11: no result. -
aubbrizzle Week 11: no result. -
speshalkid Week 11: no result. -
blusterydesert Week 11: no result. -
lisalizawill Week 11: no result. -
msteiger Week 11: no result. -
jyohe Week 11: no result. -
FaDu48 Week 11: no result. -
Born to Dance Week 11: no result. -
anneannahs Week 11: no result. -
rectors Week 11: no result. -
pandaluck Week 11: no result. -
swaner3 Week 11: no result. -
Ms Steph Week 11: no result. -
DSpring Week 11: no result. -
nycsweet Week 11: no result. -
nhient Week 11: no result. -
Prissipants Week 11: no result. -
okgolfer07 Week 11: no result. -
LisaMGray Week 11: no result. -
gojules Week 11: no result. -
Lizz82 Week 11: no result. -
prasas Week 11: no result. -
stickin-with-it Week 11: no result. -
rayon75 Week 11: no result. -
kballard4 Week 11: no result. -
Kriss77 Week 11: no result. -
dirk1998 Week 11: no result. -
Kevin K Week 11: no result. -
jborunda Week 11: no result. -
CantMissMommy Week 11: no result. -
MrBigGame Week 11: no result. -
brhipps Week 11: no result. -
CherylAlexis Week 11: no result. -
ifey Week 11: no result. -
Teganda Week 11: no result. -
Lv2Hike17 Week 11: no result. -
jamina1 Week 11: no result. -
Fire4752 Week 11: no result. -
jetgemini Week 11: no result. -
OneFlyChick Week 11: no result. -
gquiros1 Week 11: no result. -
Kara Atherton Week 11: no result. -
AngelG1973 Week 11: no result. -
30lbs Week 11: no result. -
zainyzoo Week 11: no result. -
jbkinker Week 11: no result. -
mikkosixx Week 11: no result. -
Crible Week 11: no result. -
jcbapp Week 11: no result. -
scott9002ca Week 11: no result. -
ielati Week 11: no result. -
MTrevino Week 11: no result. -
Nrach11 Week 11: no result. -
alesia welch Week 11: no result. -
Kimmer331 Week 11: no result. -
utwhee Week 11: no result. -
swallace517 Week 11: no result. -
Myree Week 11: no result. -
cncnj Week 11: no result. -
Jennifer418 Week 11: no result. -
AMAYAJESSICA Week 11: no result. -
artistgrl Week 11: no result. -
Nini7 Week 11: no result. -
Briarose Week 11: no result. -
TinaGis Week 11: no result. -
annhoumand Week 11: no result. -
eburganjr Week 11: no result. -
Num4nock Week 11: no result. -
Vandygirl Week 11: no result. -
Azulesasperjas Week 11: no result. -
tanderson Week 11: no result. -
idrs659 Week 11: no result. -
China1012 Week 11: no result. -
VAMILLER17 Week 11: no result. -
Penelope86 Week 11: no result. -
diBailey Week 11: no result. -
ioanab Week 11: no result. -
tamaramarie Week 11: no result. -
pkress Week 11: no result. -
erinjennie Week 11: no result. -
lamd1225 Week 11: no result. -
Ivie38 Week 11: no result. -
bfd129 Week 11: no result. -
zsophie77 Week 11: no result. -
zeenooooooooo11 Week 11: no result. -
Ruthy84 Week 11: no result. -
Nyisia Week 11: no result. -
Moongold81 Week 11: no result. -
ashishvandanasharma Week 11: no result. -
skylady195 Week 11: no result. -
dlois Week 11: no result. -
MommyYvonne Week 11: no result. -
Anna32D Week 11: no result. -
Kylina Week 11: no result. -
aloha2all Week 11: no result. -
Ktrnsellers Week 11: no result. -
julie95580 Week 11: no result. -
vertkingjones Week 11: no result. -
sreid4 Week 11: no result. -
Curlybee2 Week 11: no result. -
Egibbs000 Week 11: no result. -
RMJVeg Week 11: no result. -
GingerWine09 Week 11: no result. -
thenug Week 11: no result. -
Michelleb12 Week 11: no result. -
lambofgod2690 Week 11: no result. -
1stepatatime Week 11: no result. -
Ms.Lass Week 11: no result. -
rmcolvin Week 11: no result. -
dlceder Week 11: no result. -
BerthaB Week 11: no result. -
backto150 Week 11: no result. -
Miavon Week 11: no result. -
susanlynn1966 Week 11: no result. -
leusher Week 11: no result. -
getitoffkeepitoff Week 11: no result. -
jerseystar921 Week 11: no result. -
kapope Week 11: no result. -
sturnq Week 11: no result. -
angelica1992 Week 11: no result. -
Izareenah Week 11: no result. -
batman4ever Week 11: no result. -
TrenaLynn Week 11: no result. -
Rabode Week 11: no result. -
JohEdw44 Week 11: no result. -
MikeMillard Week 11: no result. -
KellyStottlemyer Week 11: no result. -
nazy434 Week 11: no result. -
lizbennet Week 11: no result. -
Gertrude865 Week 11: no result. -
MzDroma Week 11: no result. -
OscarP Week 11: no result. -

Mini Challenge Results

week 1 challenge is to track everything you eat every day all week

Guidelines
NO CHEATING! track everything you eat! (or drink)! remember if you bite it ... write it!

Results for everyone:

Mini Challenge Results

drink enought water! .... 6 - 8 glasses a day!

Guidelines
drink at least 6 - 8 glasses of water every day

Results for everyone:

Mini Challenge Results

add some extra exercise ....

Guidelines
make sure you add an extra 30 minutes of activity daily starting this week

Results for everyone:

Mini Challenge Results

reduce your sodium intake

Guidelines
cut back on how much sodium you have in your diet ... try to reduce it by at least 10%

Results for everyone:

Mini Challenge Results

dont drink your calories!

Guidelines
cut out all sugar in your drinks ... no juices, pops, coffee or tea with added sugar ...

Results for everyone:

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for everyone:

Mini Challenge Results

almost done ... boost your exercise this week

Guidelines
boost your daily exercise up another 15 minutes this week ... plus do one extra cardio workout this week

Results for everyone:

Mini Challenge Results

try a new veggie ...

Guidelines
add a new veggie try a new veggie prepared in a healthy way - something you have never tried before. let us know what you try!

Results for everyone:

Progress Summary - Week 11

All Participants 0.16 %  (Down 11.9 lb)*
based on 38 weigh ins for week 11