This Challenge ended 3 years ago

About this Challenge:

This challenge is for you if you own Jillian Michaels 30 Day Shred DVD.

Final Challenge Progress Results

gc131618 Total Progress: 6.39 %  (Down 9.4 lb)
aginch77 Total Progress: 2.50 %  (Down 5.2 lb)
mschilds2u Total Progress: 2.39 %  (Down 6.0 lb)
DancersMom Total Progress: 2.09 %  (Down 4.0 lb)
jmchandler Total Progress: 1.90 %  (Down 3.7 lb)
tired2bfat Total Progress: 1.89 %  (Down 2.8 lb)
onmyway819 Total Progress: 1.16 %  (Down 2.2 lb)
ajhayes27 Total Progress: 0.90 %  (Down 1.5 lb)
ashleytakesphotos Total Progress: 0.87 %  (Down 1.2 lb)
Mayple Total Progress: 0.57 %  (Down 0.8 lb)
MonkeyMom57 Total Progress: 0.54 %  (Down 1.0 lb)
glendak Total Progress: 0.35 %  (Down 0.5 lb)
aaron.smith Total Progress: 0.27 %  (Down 0.6 lb)
knitgrrl Total Progress: 0.00 %  (Steady 0 lb)
keyona2006 Total Progress: 0.39 %  (Up 1.0 lb)
tntmom87 Total Progress: 0.50 %  (Up 1.0 lb)
HisCowgirl Total Progress: 0.59 %  (Up 0.8 lb)
Mp619 Total Progress: 1.00 %  (Up 1.6 lb)
ProudMama Total Progress: 2.88 %  (Up 4.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Workout 20 minutes a day EVERY DAY for 30 days!

Guidelines:
Follow Jillian's advice by working out every day using her 30 Day Shred DVD.
52% Successful

Latest Results Feedback

Successful: 02 Sep 11 by tired2bfat
"I'm still at level 3 and I'm getting good :)"
Failed: 29 Aug 11 by jmchandler
"I missed Wednesday and Thursday because I injured myself earlier in the ..."
Failed: 19 Aug 11 by HisCowgirl
"haven't started yet :( "
Failed: 15 Aug 11 by aaron.smith
"the weekend came and I lost my focus. back to the grind today"


Latest Challenge Posts

Last week!
Good morning everyone! This is our last week together in this challenge. I hope that you followed your objective and that you lost weight and became more fit. It was a pleasure to hear from you guys... ...
by tired2bfat on 29 Aug 11 09:20 AM
Level 3
I agree!!! I ended up starting level 3 on Wednesday August 17th. So far, I completed 3 workouts in level 3. Some moves are easier (i.e. jumping jacks with hand weights). However, I struggle with the w ...
by tired2bfat on 20 Aug 11 04:16 PM
What are we classifying this as in our exercise journal?
I usually do 20 min circuit training but I'm not sure how accurate the calories are
by ashleytakesphotos on 18 Aug 11 12:41 PM
Weign Ins
I weigh myself every morning although sometimes it puts me in a bad mood for the day. I've learned that it's unrealistic to gain weight overnight so anytime I see a gain I don't let it affect ...
by ashleytakesphotos on 18 Aug 11 12:40 PM
Level 1
tired2bfat: i have been using 5 pounds also and that seems to be sufficient! thanks for your encouragement, good luck to you also!
by Mayple on 11 Aug 11 11:51 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Monday 05 September 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 04 Sep 11
duration: 4 Weeks
reporting: Once a Week
participants: 45
privacy: Public
administrators: tired2bfat
created: 03 August 2011

All Mini-challenges:

Workout 20 minutes a day EVERY DAY for 30 days! ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.38 %  (Down 30.5 lb)

Week 3:

All Participants 0.17 %  (Down 14.0 lb)

Week 2:

All Participants 0.07 %  (Down 5.6 lb)

Week 1:

All Participants 0.17 %  (Down 14.1 lb)

Latest Photos


No Photos have yet been created for this Challenge