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30 day Liquid Diet Fast
30 day Liquid Diet Fast
This Challenge ended
4 years ago
About this Challenge:
Ifyourstrong mindedandreally want to loose weight JOIN ME in a30 day liquidfast and that with a Juicer meal replacemt,water.
Final Challenge Progress Results
fatgirlgone
Total Progress:
0.51 %
(
1.0 lb)
view other 6 participants
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Completed Mini-Challenges
Weeks 1 to 4
dring atleast 2 or 3 meal replacement shakes and DRINK WATER
Guidelines:
your only DRINKING on this challenge NO solids at all...working out for at least 30 mins to a HOur
100% Successful
Latest Results Feedback
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Latest Challenge Posts
"Borscht"
Looks like it's going to be a high sodium day today, but oh so worth it. I made a beets and Greek yogurt "smoothie" with low sodium beef broth. It is oh so good. I thought I would have to ...
by
HeyJude602
on 15 Aug 13 11:13 AM
Bloating
I am going to cut out the fiber supplement for several days to see if that is the culprit. I drink a lot of water, but I still felt like I had a rock in my gut a couple of hours after taking the suppl ...
by
HeyJude602
on 14 Aug 13 10:31 AM
Tomato "Bisque" Smoothie
This was kind of tasty. It was 1 cup canned, frozen diced tomatoes, 1 cup Greek yogurt, 1 tsp Worcestershire Sauce, and a dash of Tabasco sauce mixed in the blender. (I forgot to add my usual protein ...
by
HeyJude602
on 13 Aug 13 11:17 AM
Savory Smoothie
Mmmmmm, that sounds yummy. So I'm going to heat up some low sodium chicken broth and add it to my veggies in my Nutri-Bullet that should be a good change. I'll make that dinner tonight. Thanks
by
mysize10
on 09 Aug 13 08:46 AM
FOCUSED
Hey all, I hope you are as focused as I am. I'm on the road and shaking it up!:) So far, so good. I'm hoping with the encouragement of this challenge group I can stay with this until the end. ...
by
mysize10
on 05 Aug 13 06:01 PM
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Challenge Ended
This challenge ended on Tuesday 03 September 2013.
The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.
Challenge Info
status:
Completed
ended:
02 Sep 13
duration:
4 Weeks
reporting:
Once a Week
participants:
7
privacy:
Public
administrators:
fatgirlgone
created:
30 July 2013
All Mini-challenges:
dring atleast 2 or 3 meal replacement shakes and DRINK WATER
( weeks 1 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
0.08 %
(
1.0 lb)
Week 3:
All Participants
0.08 %
(
1.0 lb)
Week 2:
All Participants
0.51 %
(
6.2 lb)
Week 1:
All Participants
0.51 %
(
6.2 lb)
Latest Photos
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