Challenge Forum: 10 minute trainer

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Joined: Jan 10
Posts: 16

Posted: 24 Jan 2013, 20:18
I will be doing the 10 minute trainer!

Joined: Mar 11
Posts: 1,552

Posted: 28 Jan 2013, 11:11
You'll have to let me know how those go. I've looked into getting the set, but wasn't sure if they really worked you or not. But, being able to do the different 10 min workouts seems like a good option so you can change it up.
Goals for 2018:
Do 20 consecutive push-ups
Use 10 lb. weights for a whole workout
Get one mile pace under 11 mins.
Get stronger physically and mentally