Another good home workout is Warrior X Fit, I heard about this from a buddy here. It's done on your computer, is free, and is different every day. I've only done it a couple of times so far, but it seems like a good workout and is 20 mins. So, it's good for a quick workout when you're short on time, and it is nice because you count your reps and enter them in, and see how many you did vs. how many they think you should do. It's kind of fun that way. Good luck to all!!
Goals for 2014:
Complete Couch to 5K- DONE!!!
Sign up for and complete a 5K- DONE!! 35 mins.
Plan at least 3 outings with the family that involve being active- 2 done