Progress Details - Week 5

week:   1|2|3|4|5|all time
Period ending: 04 Mar 13

Lindsrs Week 5: 1.46 %  (Down 2.2 lb) Total: 1.72 %  (Down 2.6 lb)
Blackeyes24 Week 5: 1.19 %  (Down 1.8 lb) Total: 3.97 %  (Down 6.2 lb)
Kittie Kitty Week 5: 0.84 %  (Down 1.4 lb)* Total: 5.56 %  (Down 9.6 lb)
Bylure Week 5: 0.83 %  (Down 1.5 lb) Total: 4.36 %  (Down 8.2 lb)
LesleySJ Week 5: 0.69 %  (Down 1.0 lb) Total: 2.70 %  (Down 4.0 lb)
dpellot Week 5: 0.21 %  (Down 0.4 lb)* Total: 1.07 %  (Down 1.8 lb)
tglenna Week 5: 0.19 %  (Down 0.4 lb)* Total: 0.75 %  (Down 1.7 lb)
mars2kids Week 5: 1.05 %  (Up 1.4 lb) Total: 1.81 %  (Up 2.4 lb)
krisbem79 Week 5: no result. -
Alinagrasa Week 5: no result. -
scampanella1 Week 5: no result. -
rylle11 Week 5: no result. -
Dejays Week 5: no result. -
Candy9 Week 5: no result. -
FabDivva Week 5: no result. -
renatria Week 5: no result. -
lovelyriana Week 5: no result. -
dawny77 Week 5: no result. -
aewilliams94 Week 5: no result. -
morlov Week 5: no result. -
ncardenas Week 5: no result. -
Lynne Best Week 5: no result. -
nina.bici Week 5: no result. -
kkarolina352 Week 5: no result. -
prisha2506 Week 5: no result. -

Mini Challenge Results

Drink 7 cups of water a day

Guidelines
Try to drink at least seven glasses of water daily, and one with every meal.

Results for everyone:
Successful:

Failed:
Blackeyes24: Only managed 4 most days this week. more...

Mini Challenge Results

Portion Control

Guidelines
Regardless of what you're eating, pay attention to your portion sizes.

Results for everyone:

Mini Challenge Results

Journal about your challenge

Guidelines
Journal your progress, emotions while eating, etc. Are you bored when you eat? frustrated? motivated? Celebrate all your successes, and set a goal to overcome your challenges.

Results for everyone:
Successful:
tglenna: I changed my fitness plan so didn't do 30 minutes of exercise every single day. My ... more...

Failed:


Progress Summary - Week 5

All Participants 0.55 %  (Down 7.3 lb)*
based on 8 weigh ins for week 5