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30-Day home video workouts
>
Performance
30-Day home video workouts
Progress Details - Week 3
week:
1
|
2
|
3
|
4
|
5
|
all time
Period ending: 18 Feb 13
Bylure
Week 3:
1.73 %
(
3.2 lb)
Total:
3.40 %
(
6.4 lb)
Blackeyes24
Week 3:
1.66 %
(
2.6 lb)
Total:
1.66 %
(
2.6 lb)
Kittie Kitty
Week 3:
0.60 %
(
1.0 lb)
Total:
3.94 %
(
6.8 lb)
kkarolina352
Week 3:
0.35 %
(
0.4 lb)
Total:
1.54 %
(
2.0 lb)
morlov
Week 3:
0.33 %
(
0.5 lb)
*
Total:
1.94 %
(
3.0 lb)
FabDivva
Week 3:
0.00 %
(
0 lb)
*
Total:
0.00 %
(
0 lb)
nina.bici
Week 3:
0.38 %
(
0.7 lb)
*
Total:
1.14 %
(
2.2 lb)
rylle11
Week 3:
0.62 %
(
0.7 lb)
*
Total:
1.85 %
(
2.2 lb)
drose1
Week 3:
1.21 %
(
2.0 lb)
Total:
0.60 %
(
1.0 lb)
Dejays
Week 3:
no result.
-
krisbem79
Week 3:
no result.
-
scampanella1
Week 3:
no result.
-
Alinagrasa
Week 3:
no result.
-
Candy9
Week 3:
no result.
-
mars2kids
Week 3:
no result.
-
lovelyriana
Week 3:
no result.
-
renatria
Week 3:
no result.
-
tglenna
Week 3:
no result.
-
dawny77
Week 3:
no result.
-
LesleySJ
Week 3:
no result.
-
aewilliams94
Week 3:
no result.
-
ncardenas
Week 3:
no result.
-
dpellot
Week 3:
no result.
-
Lindsrs
Week 3:
no result.
-
Lynne Best
Week 3:
no result.
-
prisha2506
Week 3:
no result.
-
view other 44 participants
Mini Challenge Results
Drink 7 cups of water a day
Guidelines
Try to drink at least seven glasses of water daily, and one with every meal.
Results for everyone:
Successful:
Bylure
;
drose1
;
nina.bici
;
rylle11
Failed:
Blackeyes24
view more
Mini Challenge Results
Just do something.
Guidelines
Are you faltering or "too sore"? Just do at least ten minutes of SOMETHING.
Results for everyone:
Successful:
drose1
:
Been on the bike this week too.
more...
Also:
nina.bici
Failed:
Blackeyes24
:
I've injured my ankle. I'm doing as much as I can but I havent been able to do ...
more...
Also:
rylle11
view more
Mini Challenge Results
Portion Control
Guidelines
Regardless of what you're eating, pay attention to your portion sizes.
Results for everyone:
Successful:
drose1
:
Measure measure
more...
Also:
Blackeyes24
;
Bylure
;
nina.bici
Failed:
rylle11
view more
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Progress Summary - Week 3
All Participants
0.28 %
(
4.3 lb)
*
based on 9 weigh ins for week 3