Mini-Challenge - Journal about your challenge
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Guidelines
Journal your progress, emotions while eating, etc. Are you bored when you eat? frustrated? motivated? Celebrate all your successes, and set a goal to overcome your challenges.
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Overall result for
everyone:
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Week by Week Results
Latest Results Feedback
Successful: 02 Mar 13 by tglenna
"I changed my fitness plan so didn't do 30 minutes of exercise every single ..."
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Failed: 25 Feb 13 by Lindsrs
"I've been more mindful, but not journaling. Definitely guilty of some ..."
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Challenge Links
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Other Active Mini-challenges:
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