Mini-Challenge - Portion Control


 

Guidelines

Regardless of what you're eating, pay attention to your portion sizes.

Overall result for everyone:


Week by Week Results

Week 5 100% Successful
Week 4 100% Successful
Week 3 75% Successful

Other Active Mini-challenges:

Drink 7 cups of water a day ( weeks 1 to 5 )
Just do something. ( weeks 2 to 4 )
Journal about your challenge ( weeks 4 to 5 )